Nourishing Mamas and Mama Earth
Why proper nutrition and empowering women to make conscious choices are both vitally important for protecting Mother Earth. And, why we are supporting Every Mother Counts and 1% For The Planet.read more
Choline-what it is, and why it's needed before, during, and after pregnancy
If you haven’t yet heard of choline, you’re not alone. Although it’s recommended to be included in all prenatal vitamins, most prenatals don’t include a meaningful amount of choline--if they contain any at all. As many as 95% of pregnant women are deficient. Learn why choline is so crucial for...read more
Why you need more Omega-3 before, during, and after pregnancy
Up to 95% of women of childbearing age are failing to meet their needs for this fundamental nutrient, despite very clear, clinically-proven benefits for before, during and after pregnancy. Learn how we got here, and what to do about it.
The important role of Omega-3 along the life path.
Dr. Leah Gordon is a naturopathic doctor who plays an active, and valued, role on Needed’s Advisory Board. As a specialist in women’s health and an expert in integrative and functional medicine, she is able to cast a wide net across her patients’ overall health and go deeper into...read more