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The Complete Plan™ for Men

Save 31%
The Complete Plan for Men supports optimal men's health including sperm health, fertility, energy, immunity, brain function, hair coverage and more. Designed to be taken all throughout the dad years.

If you are preparing to conceive, we recommend adding on our CoQ10 to support optimal sperm health. Add CoQ10 on.

Save $100 with code COMPLETE100

Valid for new subscribers, $33.33 discount applied to months 1, 2, and 3 of subscription

Bundled Subscription - ships monthly
$109.00 $51 savings
Retail Price
159.97
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  • The Complete Plan for Men supports optimal men's health including sperm health, fertility, energy, immunity, brain function, hair coverage and more. Designed to be taken all throughout the dad years.

    If you are preparing to conceive, we recommend adding on our CoQ10 to support optimal sperm health. Add CoQ10 on.

    Nutritional support for sperm health
    and the dad behind them.

    Get all that's needed, delivered straight to your door each month.
    Optimal nutrient forms like active Folate
    Dosages that are truly supportive of sperm health, energy, and feeling your best
    Third-party tested for safety and purity

    Trusted by health practitioners and dads alike—because it truly works.

    Needed’s Complete Plan is the optimal nutrition that all women deserve. As an OB-GYN, I recommend Needed to all my patients who are preparing to conceive, pregnant, postpartum, or breastfeeding. The quality of nutrients in these products is unparalleled."

    As a prenatal dietitian, I've been approached by other companies to design "the best prenatal" on the market. I've turned them down because it's already been done--by Needed!"

    At 11 weeks pregnant, I was introduced to Needed by my midwife after complaining about my morning sickness and lack of appetite. Needed’s Collagen Protein was a game changer and the only protein powder that I could tolerate. I still implement it now postpartum and love it."

    Needed’s Men’s Line optimally supports the male body’s biochemical processes, with the right nutrients that are in the right forms. This is vital for overall daily function including reproductive health, including testosterone and sperm production. As a Naturopathic Doctor and dad, these are the top of the line products I take myself and recommend to all of my patients who are trying to conceive."

    Needed’s Complete Plan for women and men is the most comprehensive line of perinatal supplements on the market. I recommend it to all of my clients, and my husband and I have personally used the products for the last year while preparing to conceive our third baby. I can’t recommend Needed enough."

    Needed is doing the work that’s needed to improve the way we care for pregnant and postpartum folks."

    Dr. Phabillia Afflack, MD, OBGYN
    Kristin Brown, Registered Dietitian
    Dr. Maxine Owusu, MD
    Dr. Rory Gibbons, ND
    Gina Conley, Birth Doula
    "Nurse Nikki" Greenaway FNP-C, IBCLC

    Never run out of what’s needed.

    Delivered Monthly

    Monthly deliveries, perfect for busy mamas.

    Free US Shipping

    Always fast, always free.

    Easy to pause or cancel

    Pause, cancel, or adjust your subscription anytime

    Real Reviews from Real Customers