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The Complete Plan™

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The 4-part bundle to meet your (and your baby’s) optimal micronutrient, microbiome, and protein needs.

If you are preparing to conceive, we recommend adding on our CoQ10 to support optimal egg health. Add CoQ10 on.

What’s the difference

Save $100 with code COMPLETE100

Valid for new subscribers, $33.33 discount applied to months 1, 2, and 3 of subscription

Bundled Subscription - ships monthly
$149.00 $81 savings
$139.00 $81 savings
$129.00 $71 savings
Retail Price
229.96
219.96
199.96
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  • The 4-part bundle to meet your (and your baby’s) optimal micronutrient, microbiome, and protein needs.

    If you are preparing to conceive, we recommend adding on our CoQ10 to support optimal egg health. Add CoQ10 on.

    * We left Iron out as needs vary by individual and perinatal stage. Add it on if you need it.

    Unparalleled nourishment for every phase of pregnancy.

    Get all that's needed, delivered straight to your door each month.
    Optimal nutrient forms like active Folate
    Smoothie-friendly powder, or easy-to-take capsules
    Dosages that are truly supportive of nausea, energy, and feeling your best
    Third-party tested for safety and purity

    Powder or Pills—or just the Essentials?

    Powder or Pills—or just the Essentials?

    powder and pill
    Powder
    Capsules
    Essentials

    Needed Prenatal Multi Powder

    • Vanilla-flavored, slightly sweet powder. Mixes into smoothies, lattes, juice, nut milk, oatmeal, and yogurt.
    • Contains 24 vitamins and minerals in optimal forms and dosages including:
    • Choline400mg
    • Magnesium200mg
    • Calcium200mg
    • Vitamin C300mg

    +20 other complete vitamins and minerals, and an antioxidant blend

    • No pill fatigue. Easy to take in all trimesters
    • Easily absorbed, no capsules to break down. No unwanted additives.
    • Expertly-formulated. Third-party batch-tested.

    Shop Prenatal Multi Powder

    Needed Prenatal Multi Capsules

    • 8 daily capsules. Perfect for those that prefer pills, or don’t like sweet powders, or for days you don’t make smoothies.
    • 24 vitamins and minerals in optimal forms, and highly supportive dosages including:
    • Choline400mg
    • Magnesium200mg
    • Calcium200mg
    • Vitamin C300mg

    +20 other complete vitamins and minerals, and an antioxidant blend

    • No unwanted additives, clean plant-based capsules.
    • Expertly-formulated. Third-party batch-tested.


    Shop Prenatal Multi Capsules

    Needed Prenatal Multi Essentials

    • 3 daily capsules. Easiest option for nauseous mamas or when upgrading from gummies.
    • 23 vitamins and minerals in optimal forms with supportive dosing including:
    • Choline150mg
    • Magnesium100mg
    • Calcium100mg
    • Vitamin C 75mg

    +19 other vitamins and minerals, in supportive dosages

    • Best option for nausea.
    • No unwanted additives, clean plant-based capsules.
    • Expertly-formulated. Third-party batch-tested.


    Shop Prenatal Multi Essentials

    Trusted by health practitioners and real mamas alike—because it truly works.

    Needed’s Complete Plan is the optimal nutrition that all women deserve. As an OB-GYN, I recommend Needed to all my patients who are preparing to conceive, pregnant, postpartum, or breastfeeding. The quality of nutrients in these products is unparalleled."

    As a prenatal dietitian, I've been approached by other companies to design "the best prenatal" on the market. I've turned them down because it's already been done--by Needed!"

    At 11 weeks pregnant, I was introduced to Needed by my midwife after complaining about my morning sickness and lack of appetite. Needed’s Collagen Protein was a game changer and the only protein powder that I could tolerate. I still implement it now postpartum and love it."

    Needed’s Men’s Line optimally supports the male body’s biochemical processes, with the right nutrients that are in the right forms. This is vital for overall daily function including reproductive health, including testosterone and sperm production. As a Naturopathic Doctor and dad, these are the top of the line products I take myself and recommend to all of my patients who are trying to conceive."

    Needed’s Complete Plan for women and men is the most comprehensive line of perinatal supplements on the market. I recommend it to all of my clients, and my husband and I have personally used the products for the last year while preparing to conceive our third baby. I can’t recommend Needed enough."

    Needed is doing the work that’s needed to improve the way we care for pregnant and postpartum folks."

    Dr. Phabillia Afflack, MD, OBGYN
    Kristin Brown, Registered Dietitian
    Dr. Maxine Owusu, MD
    Dr. Rory Gibbons, ND
    Gina Conley, Birth Doula
    "Nurse Nikki" Greenaway FNP-C, IBCLC

    Never run out of what’s needed.

    Delivered Monthly

    Monthly deliveries, perfect for busy mamas.

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    Real Reviews from Real Customers