The Journal

by NEEDED. ®

STAY CONNECTED

We only send thoughtful email–including the latest from The Journal by Needed with expert nutritional guidance, real-life stories and more.

The 8 Reasons Why Women Deserve Radically Better Nutrition

The 8 Reasons Why Women Deserve Radically Better Nutrition

STAY CONNECTED

We only send thoughtful email–including the latest from The Journal by Needed with expert nutritional guidance, real-life stories and more.

Filter by:

All All blog list

fertility
pregnancy
postpartum
the science of nutrition
changemaking

Fertility

Womens Fertility

Tips On Getting Pregnant With Fibroids

Tips On Getting Pregnant With Fibroids

7 Steps On Getting Pregnant With Blocked Fallopian Tubes

7 Steps On Getting Pregnant With Blocked Fallopian Tubes

Female Fertility Age Chart: What the Numbers Mean for You

Female Fertility Age Chart: What the Numbers Mean for You

What Is Cycle Syncing?

What Is Cycle Syncing?

Featured

Trying To Conceive

What Is a Good Age to Have Kids?

What Is a Good Age to Have Kids?

Womens Fertility

Your 5-Step Fertility Checklist

Your 5-Step Fertility Checklist

Womens Fertility

Tips for Navigating Pregnancy After Loss

Tips for Navigating Pregnancy After Loss

What a Man Needs: Top Fertility and Health Tips

What a Man Needs: Top Fertility and Health Tips

Trying To Conceive

Embryo and Egg Freezing 101: The Facts

Embryo and Egg Freezing 101: The Facts

Trying To Conceive

Is It Too Soon For Another Baby? The Research Speaks

Is It Too Soon For Another Baby? The Research Speaks

Pregnancy

First Trimester

Postpartum and Breastfeeding

Growing Together: Doula and Author Carson Meyer on Her Top Tips for Navigating The Motherhood Journey

Growing Together: Doula and Author Carson Meyer on Her Top Tips for Navigating The Motherhood Journey

When Should I Start Taking Prenatal Vitamins?

When Should I Start Taking Prenatal Vitamins?

Morning Sickness

Why You May Want to Consider Vitamin B6 for Morning Sickness

Why You May Want to Consider Vitamin B6 for Morning Sickness

Five Aromatherapy Scents to Keep Around During Pregnancy

Five Aromatherapy Scents to Keep Around During Pregnancy

Featured

Due Date Calculator

Due Date Calculator

Why Do Vitamins Make Me Nauseous?

Why Do Vitamins Make Me Nauseous?

First Trimester

Expect the Unexpected: Zero to Sixty Birth - What Precipitous Labor is Really Like?

Expect the Unexpected: Zero to Sixty Birth - What Precipitous Labor is Really Like?

How to Support Pregnancy at Age 35 and Beyond

How to Support Pregnancy at Age 35 and Beyond

Postpartum and Breastfeeding

Here's Why You Need a Postnatal Vitamin While Breastfeeding

Here's Why You Need a Postnatal Vitamin While Breastfeeding

The Benefits of Dermoplast Postpartum

The Benefits of Dermoplast Postpartum

Doula and Nutrition Consultant Carson Meyer Debunks the Biggest Myths About Baby's First Foods

Doula and Nutrition Consultant Carson Meyer Debunks the Biggest Myths About Baby's First Foods

Surviving (and Thriving) Through Your First Holiday Season as a Parent

Surviving (and Thriving) Through Your First Holiday Season as a Parent

Featured

I Breastfed For 2 Years. Here's Why

I Breastfed For 2 Years. Here's Why

The Science of Nutrition

The Science of Nutrition

What is A Clinical Study?

What is A Clinical Study?

The Science of Nutrition

The Needed Labs Study

The Needed Labs Study

The Science of Nutrition

What is Optifolin and Why Is Needed Adding It to Our Prenatal?

What is Optifolin and Why Is Needed Adding It to Our Prenatal?

The Science of Nutrition

What Is Nutritional Depletion—and How Does It Impact You?

What Is Nutritional Depletion—and How Does It Impact You?

Featured

The Science of Nutrition

Women Deserve Better than Bare Minimums: Learn More

Women Deserve Better than Bare Minimums: Learn More

Changemaking

The Nutrition Divide: How Inequality Affects Health in the U.S.

The Nutrition Divide: How Inequality Affects Health in the U.S.

How to Support Mental Health in a Crisis

How to Support Mental Health in a Crisis

The U.S Surgeon General Warns, Parents Are Not Ok

The U.S Surgeon General Warns, Parents Are Not Ok

Meet Lori Bregman Our “Doula in Residence”

Meet Lori Bregman Our “Doula in Residence”

Featured

Environmental standards

The Earth is Nutritionally Depleted. A Radically Better Approach is Needed

The Earth is Nutritionally Depleted. A Radically Better Approach is Needed

Your Nutritional Needs Aren’t One Size Size Fits All. That’s Why We’re Needed.

Your Nutritional Needs Aren’t One Size Size Fits All. That’s Why We’re Needed.

The 8 Reasons Why Women Deserve Radically Better Nutrition

The 8 Reasons Why Women Deserve Radically Better Nutrition