Postpartum Supplements

Our postpartum supplements provide the nutrients your body needs to support recovery. Depletion during postpartum is exceptionally common. This is why we designed supplements specifically to support your needs during this time. Providing you with the essential nutrients needed to aid postpartum recovery, energy, and mood.

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Prenatal Multi Essentials

Our Prenatal Multi Essentials, with supportive dosages & optimal forms of 23 nutrients.*

From $27.99 /mo
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Prenatal Multi Capsules

Prenatal Multi Capsules
4.7
Rated 4.7 out of 5 stars
1,261 Reviews

Our radically better Prenatal Multi Capsules with 26 optimal nutrients for before, during, & after pregnancy.*

From $41.99 /mo
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Stress Support

Stress Support
4.7
Rated 4.7 out of 5 stars
84 Reviews

Our Stress Support is designed for optimal mood, energy, hormone balance, and overall women’s health.*

From $34.99 /mo
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Lactation Support Plan

Lactation Support Plan

4.7
Rated 4.7 out of 5 stars
1,132 Reviews

Three essential products to support lactation, energy needs, and a health stress response.*

Lime Flavor
$127.57/mo
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Cognitive Support NEW

Cognitive Support for women's health, including postpartum brain fog and energy.*

From $45.49 /mo
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Prenatal Collagen Protein

Our grass-fed and sustainably sourced Collagen Protein supports optimal perinatal and women’s health.*

From $34.99 /mo
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The Fourth Trimester Plan

The Fourth Trimester Plan

4.7
Rated 4.7 out of 5 stars
3,163 Reviews

Complete nutritional support for the fourth trimester, including stress, sleep, and hydration support.*

lime flavor
From $288.68/mo
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Prenatal Vitamin D

Our Vitamin D3+K2 delivers extra support for optimal breastmilk D3 levels and immune support.*

From $13.99 /mo
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Prenatal Iron

Prenatal Iron
4.9
Rated 4.9 out of 5 stars
150 Reviews

Our bioavailable and well-tolerated Iron supports optimal iron levels for perinatal and women's health.*

From $13.99 /mo
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Stress+Sleep Support Plan

Stress+Sleep Support Plan

4.6
Rated 4.6 out of 5 stars
316 Reviews

Two essential products to support a healthy stress response and optimal sleep and relaxation.*

$87.98/mo
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Sleep + Relaxation Support

A pregnancy-safe Sleep & Relaxation Support with 3 forms of magnesium, L-Theanine, L-Glycine, and chamomile.*

From $34.99 /mo
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Hydration Support (Lemon)

Hydration Support with electrolytes & trace minerals, lightly sweetened with only real fruit.*

lime flavor
From $31.49 /mo
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The Complete Plan

The Complete Plan

4.8
Rated 4.8 out of 5 stars
2,626 Reviews

Our bestselling plan for complete perinatal nutrition includes micronutrient, microbiome, & protein support.*

From $149.97/mo
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Immune Support

Immune Support
4.8
Rated 4.8 out of 5 stars
104 Reviews

A delicious, family-friendly Immune Support for gut & immune health, with elderberry, zinc, pre/postbiotics.*

From $39.89 /mo
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Prenatal Omega-3

Prenatal Omega-3
4.8
Rated 4.8 out of 5 stars
168 Reviews

Our Omega-3 supports egg quality, maternal mood, and baby's optimal brain, nerve, and eye development*.

From $34.99 /mo
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Gut Health Plan

Gut Health Plan

4.8
Rated 4.8 out of 5 stars
287 Reviews

Two essential products to support optimal digestive comfort, nutrient absorption, and gut health.*

$96.78/mo
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Prenatal Pre/Probiotic

A tailored women's Pre/Probiotic for optimal gut and vaginal microbiome health, iron absorption, & pregnancy.*

From $41.99 /mo
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Digestive Enzymes

Our Digestive Enzymes support nutrient absorption and digestive comfort from eating a variety of foods.*

From $34.99 /mo
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Prenatal Choline

Prenatal Choline
4.8
Rated 4.8 out of 5 stars
109 Reviews

Our Choline supports a healthy pregnancy, including baby's cognitive development, and overall women's health.*

From $13.99 /mo
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Prenatal Multi Powder

Prenatal Multi Powder
4.7
Rated 4.7 out of 5 stars
1,261 Reviews

Our radically better Prenatal Multi Powder with 26 optimal nutrients for before, during, & after pregnancy.*

From $48.99 /mo
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The Starter Plan

The Starter Plan

4.7
Rated 4.7 out of 5 stars
1,711 Reviews

Our radically better Prenatal Multi paired with sustainably-sourced Omega-3 for all stages of perinatal health.*

From $79.18/mo
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What makes us different

Optimal Nutrients

Optimal Nutrients

Formulated By Experts

Formulated By Experts

Backed by Clinical Insights

Backed by Clinical Insights

Third Party Tested

Third Party Tested

For All Perinatal Stages

For All Perinatal Stages

Questions? We have answers.

Thoughtful inquiry is needed.

What supplements should I take postpartum?

After giving birth, it's important to prioritize­ your health and wellbeing while caring for your baby. You can continue taking pre­natal vitamins to aid recovery and reple­nish essential nutrients, but for optimal support postnatally, we recommend our Fourth Trimester Plan.

Additionally, consider:

  • Our Lactation Support Plan to support lactation, energy needs, and a health stress response.
  • Our Hydration Support with ele­ctrolytes and minerals to help maintain hydration and ene­rgy, especially for nursing moms.
  • Our Immune Support supplements to support a healthy immune system during the postpartum period.
What supplements help support a healthy mood?

Our Stress Support supplements are formulated to support optimal mood, energy, hormone balance, and overall women’s health, while our Sleep + Relaxation supplements to aid restful slee­p and relaxation during this demanding phase. Both of these supplements work well together to help support a healthy and balanced mood postpartum.