Postpartum Supplements

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Prenatal Multi Powder

Our radically better Prenatal Multi Powder with 26 optimal nutrients for before, during, & after pregnancy.*

From $48.99 /mo
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Prenatal Multi Capsules

Our radically better Prenatal Multi Capsules with 26 optimal nutrients for before, during, & after pregnancy.*

From $41.99 /mo
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Prenatal Multi Essentials

Our Prenatal Multi Essentials, with supportive dosages & optimal forms of 23 nutrients.*

From $27.99 /mo
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Cognitive Support NEW

Cognitive Support for women's health, including postpartum brain fog.*

From $45.49 /mo
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Prenatal Omega-3

Our Omega-3 supports egg quality, maternal mood, and baby's optimal brain, nerve, and eye development*.

From $34.99 /mo
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Prenatal Collagen Protein

Our grass-fed and sustainably sourced Collagen Protein supports optimal perinatal and women’s health.*

From $34.99 /mo
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Prenatal Pre/Probiotic

A tailored women's Pre/Probiotic for optimal gut and vaginal microbiome health, iron absorption, & pregnancy.*

From $41.99 /mo
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Save up to $14
The Starter Plan

The Starter Plan

Our radically better Prenatal Multi paired with sustainably-sourced Omega-3 for all stages of perinatal health.*

From $79.18/mo
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Save up to $57
The Complete Plan

The Complete Plan

Our bestselling plan for complete perinatal nutrition includes micronutrient, microbiome, & protein support.*

From $149.97/mo
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Save up to $17
Lactation Support Plan

Lactation Support Plan

Three essential products to support lactation, energy needs, and a health stress response.*

Grapefruit Flavor
$127.57/mo
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Stress Support

Our Stress Support is designed for optimal mood, energy, hormone balance, and overall women’s health.*

From $34.99 /mo
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Sleep + Relaxation Support

A pregnancy-safe Sleep & Relaxation Support with 3 forms of magnesium, L-Theanine, L-Glycine, and chamomile.*

From $34.99 /mo
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Hydration Support (Grapefruit)

Hydration Support with electrolytes & trace minerals, lightly sweetened with only real fruit.*

grapefruit flavor
From $31.49 /mo
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Digestive Enzymes

Our Digestive Enzymes support nutrient absorption and digestive comfort from eating a variety of foods.*

From $34.99 /mo
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Immune Support

A delicious, family-friendly Immune Support for gut & immune health, with elderberry, zinc, pre/postbiotics.*

From $39.89 /mo
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Prenatal Vitamin D

Our Vitamin D3+K2 delivers extra support for optimal breastmilk D3 levels and immune support.*

From $13.99 /mo
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Prenatal Iron

Our bioavailable and well-tolerated Iron supports optimal iron levels for perinatal and women's health.*

From $13.99 /mo
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Prenatal Choline

Our Choline supports a healthy pregnancy, including baby's cognitive development, and overall women's health.*

From $13.99 /mo
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What makes us different

Optimal Nutrients

Optimal Nutrients

Formulated By Experts

Formulated By Experts

Backed by Clinical Insights

Backed by Clinical Insights

Third Party Tested

Third Party Tested

For All Perinatal Stages

For All Perinatal Stages

Real Reviews from Real Customers

Questions? We have answers.

Thoughtful inquiry is needed.

What supplements should I take postpartum?

After giving birth, it's important to prioritize­ your health and wellbeing while caring for your baby. You can continue taking pre­natal vitamins to aid recovery and reple­nish essential nutrients, but for optimal support postnatally, we recommend our Fourth Trimester Plan.

Additionally, consider:

  • Our Lactation Support Plan to support lactation, energy needs, and a health stress response.
  • Our Hydration Support with ele­ctrolytes and minerals to help maintain hydration and ene­rgy, especially for nursing moms.
  • Our Immune Support supplements to support a healthy immune system during the postpartum period.
What supplements help support a healthy mood?

Our Stress Support supplements are formulated to support optimal mood, energy, hormone balance, and overall women’s health, while our Sleep + Relaxation supplements to aid restful slee­p and relaxation during this demanding phase. Both of these supplements work well together to help support a healthy and balanced mood postpartum.