Postpartum Supplements

Our postpartum supplements provide the nutrients your body needs to support recovery. Depletion during postpartum is exceptionally common. This is why we designed supplements specifically to support your needs during this time. Providing you with the essential nutrients needed to aid postpartum recovery, energy, and mood.

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Prenatal Multi Essentials BEST SELLER

For those who prefer fewer capsules, our 3-capsule prenatal includes 23 nutrients at radically better dosages than the typical prenatal.*

From $29.39/mo
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Prenatal Multi Capsules (Citrus) BEST SELLER

Our most comprehensive Prenatal Multi (capsule form) includes 26 optimal nutrients to support fertility, pregnancy, and postpartum.*

From $41.99/mo
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Lactation Support Plan

Lactation Support Plan

4.7
Rated 4.7 out of 5 stars
1,274 Reviews

Three essential products to support lactation, energy needs, and mental clarity.*

Lime Flavor
From $140.77/mo
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The Sleep+Cognitive Support Plan

The Sleep+Cognitive Support Plan

4.8
Rated 4.8 out of 5 stars
720 Reviews

Two essential products to support sleep, energy, focus, and mental clarity.*

$101.18/mo
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Cognitive Support NEW

Optimal nutrients, including clinically studied CognatiQ®, support daily cognitive performance with mental clarity, focus, and energy.*

From $45.49/mo
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Prenatal Collagen Protein BEST SELLER

Grass-fed and sustainably sourced hydrolyzed collagen peptides support amino acid needs, pelvic floor health, and healthy hair.*

From $34.99/mo
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The Fourth Trimester Plan

The Fourth Trimester Plan

4.7
Rated 4.7 out of 5 stars
3,700 Reviews

Complete postpartum nutritional support for mood, sleep, and physical recovery.*

lime flavor
From $252.69/mo
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Immune Support

Immune Support

4.8
Rated 4.8 out of 5 stars
113 Reviews

Our pregnancy-safe, kid-friendly powder with elderberry includes zinc and clinically studied pre/postbiotics for immune support.*

From $39.89/mo
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Hydration Support (Lemon)

Electrolytes and trace minerals with a hint of lemon support hydration, occasional nausea, and breastmilk supply without sugar or artificial sweeteners.*

lime flavor
From $31.49/mo
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Sleep + Relaxation Support

Pregnancy-safe and melatonin-free nutrients, including magnesium and L-Theanine, support a calm mind and optimal sleep quality.*

From $34.99/mo
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Prenatal Vitamin D

Vitamin D3/K2 supports a healthy, full-term pregnancy and a healthy immune system. We use a patented K2 for optimal stability.*

From $14.69/mo
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Prenatal Iron

Prenatal Iron

4.9
Rated 4.9 out of 5 stars
171 Reviews

Ferrochel iron has been clinically shown to cause fewer gastrointestinal upsets compared to other forms of iron.*

From $14.69/mo
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The Complete Plan

The Complete Plan

4.8
Rated 4.8 out of 5 stars
3,075 Reviews

Our bestselling plan for complete perinatal nutrition includes a Prenatal Multi, Collagen, Omega-3, and Pre / Probiotics.*

From $151.47/mo
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Stress+Sleep Support Plan

Stress+Sleep Support Plan

4.6
Rated 4.6 out of 5 stars
339 Reviews

Two essential products to support a healthy stress response and optimal sleep and relaxation.*

From $87.98/mo
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Prenatal Omega-3

Prenatal Omega-3

4.8
Rated 4.8 out of 5 stars
208 Reviews

Our Omega-3 supports egg quality, maternal mood, and baby's optimal brain, nerve, and eye development.*

From $34.99/mo
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Stress Support

Stress Support

4.7
Rated 4.7 out of 5 stars
92 Reviews

Clinically studied Sensoril® Ashwagandha and other nutrients help mental overwhelm and support a healthy mood and stress response.*

From $34.99/mo
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Gut Health Plan

Gut Health Plan

4.8
Rated 4.8 out of 5 stars
328 Reviews

Two essential products to support optimal digestive comfort, nutrient absorption, and gut health.*

$96.78/mo
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Prenatal Pre/Probiotic

Pre/probiotic strains are backed by clinical research and support a healthy vaginal microbiome and baby's microbiome development. Includes 30B CFUs.*

From $41.99/mo
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Digestive Enzymes

Targeted enzymes support overall digestive health, including mitigating occasional gas and bloating.*

From $34.99/mo
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Prenatal Choline

Prenatal Choline

4.8
Rated 4.8 out of 5 stars
127 Reviews

Our vegan Choline supports baby's brain and cognitive development during pregnancy and after birth.*

From $14.69/mo
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Prenatal Multi Powder (Vanilla) BEST SELLER

Our most comprehensive Prenatal Multi (powder form) includes 26 optimal nutrients to support fertility, pregnancy, and postpartum.*

From $48.99/mo
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The Starter Plan

The Starter Plan

4.7
Rated 4.7 out of 5 stars
2,076 Reviews

Our radically better Prenatal Multi paired with sustainably-sourced Omega-3 for all stages of perinatal health.*

From $80.94/mo
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Meet the Needed Standard

Unrivaled Dosing Standard

Unrivaled Dosing Standard

Designed to Maximize Bioavailability

Designed to Maximize Bioavailability

Every Form, Nutrient, and Supplier Vetted by Our Experts

Every Form, Nutrient, and Supplier Vetted by Our Experts

Zero Tolerance for Unwanted Fillers

Zero Tolerance for Unwanted Fillers

Always 3rd Party Tested

Always 3rd Party Tested

Non-GMO

Non-GMO

Questions? We have answers.

Thoughtful inquiry is needed.

What supplements should I take postpartum?

After giving birth, it's important to prioritize­ your health and wellbeing while caring for your baby. You can continue taking pre­natal vitamins to aid recovery and reple­nish essential nutrients, but for optimal support postnatally, we recommend our Fourth Trimester Plan.

Additionally, consider:

  • Our Lactation Support Plan to support lactation, energy needs, and a health stress response.
  • Our Hydration Support with ele­ctrolytes and minerals to help maintain hydration and ene­rgy, especially for nursing moms.
  • Our Immune Support supplements to support a healthy immune system during the postpartum period.
What supplements help support a healthy mood?

Our Stress Support supplements are formulated to support optimal mood, energy, hormone balance, and overall women’s health, while our Sleep + Relaxation supplements to aid restful slee­p and relaxation during this demanding phase. Both of these supplements work well together to help support a healthy and balanced mood postpartum.