How Long Does Postpartum Bleeding Last? Midwife Hayley Oakes Shares What You Need to Know.

What is Postpartum Bleeding?

Postpartum bleeding, also known as lochia, is a normal part of healing after giving birth.  

Shortly after your baby is born, the placenta that was firmly attached to your uterus via  many blood vessels begins to separate and detach itself. After the birth of the...

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How Long Does Postpartum Bleeding Last? Midwife Hayley Oakes Shares What You Need to Know.

Breastfeeding and Hydration: Essential Recipes from Needed's Team

Breastfeeding is a nutritional powerhouse for your baby and can be a wonderful bonding experience. However, it’s not always easy and requires significant energy and hydration. Many mothers ask about how to support their milk supply.

As a breastfeeding mother, your body works overtime to produce the milk your...

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Breastfeeding and Hydration: Essential Recipes from Needed's Team

Perinatal Psychologist Dr Alyssa Berlin, Explains the Signs of the Most Common Maternal Mental Health Challenges

As a perinatal psychologist, I have had the pleasure of working with hundreds of women through one of the most transformative periods in life: motherhood. It’s a privilege to help them navigate fertility journeys and positive pregnancy tests as well as the ups and downs of pregnancy and...

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Perinatal Psychologist Dr Alyssa Berlin, Explains the Signs of the Most Common Maternal Mental Health Challenges

Nourishing Recipes from Around the World to Support Postpartum Recovery

Around the world, postpartum support encompasses a multitude of cultural traditions, yet if you look at the core of so many of them, most societies prioritize nurturing mothers through warming, high-protein dishes. These meals not only promote healing and combat depletion but also serve as a tangible expression...

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Nourishing Recipes from Around the World to Support Postpartum Recovery