10 Physical and Mental Health Benefits of Doulas
![10 Physical and Mental Health Benefits of Doulas 10 Physical and Mental Health Benefits of Doulas](http://thisisneeded.com/cdn/shop/articles/iStock-94272037_1.jpg?v=1699564714)
Taylor is a Certified Personal Trainer, Holistic Health Coach, HypnoBirthing Educator, Doula, and Fitness Model. Her brand, Taylor Walker Fit, began as a fitness-focused blog and evolved with adding marriage and motherhood to the mix. Now “fit” not only represents fitness, but the ability to “fit” nutrition, self-care, and holistic wellness practices into the mom + wife + career equation in a realistic way.