CoQ10

Our CoQ10 supports egg and sperm quality and related fertility outcomes.*

Delivery Schedule

3 Month Delivery
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3-month supply, shipped every 3 months. Includes free nutritionist consult.
$42.49/month $49.99
  • 1 Month Delivery
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    1-month supply, shipped every month. Includes free nutritionist consult.
    $44.99/month $49.99
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    3-month supply, shipped every 3 months. Includes free nutritionist consult.
    $42.49/month $49.99
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    6-month supply, shipped every 6 months. Includes free nutritionist consult.
    $37.49/month $49.99
  • 9 Month Delivery
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    9-month supply, shipped every 9 months. Includes free nutritionist consult.
    $34.99/month $49.99
  • One Time Purchase 1-month supply, delivered once. $49.99
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Product Details

Coenzyme Q10 (CoQ10) is an antioxidant found in every cell of the body. It is needed in the preconception phase to support egg and sperm quality*. CoQ10 also supports energy production, supports cellular integrity, and supports metabolism*.

Levels of CoQ10 in the body decline with age, starting around the age of 30. Supplementation is often needed to maintain optimal levels.

Our CoQ10 is in the active, antioxidant form Ubiquinol, which accounts for over 90% of the CoQ10 in the body*.

Our CoQ10 is designed to be paired with The Complete Plan™ for Women and Men. It is optimally formulated for preconception health for men and women.

Learn More

Each softgel contains 200 mg of Ubiquinol, an optimal baseline dosage. Higher amounts of CoQ10 may be supportive based on your individual needs. We recommend consulting your doctor or midwife on the optimal dosing for your needs.

How to Use

For men and women: Take one capsule once or twice daily with a meal. CoQ10 is a fat-soluble compound, so taking it with food can help your body absorb it more efficiently and effectively. For women: this product is intended for use before and after pregnancy. Please consult with your doctor before using during pregnancy. Store fully sealed at room temperature.

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What makes Needed’s CoQ10 different from others?
We use Ubiquinol, which is the most bioavailable form, accounting for over 90% of CoQ10 in your blood. The more common supplement form, Ubiquinone, must be converted to Ubiquinol by the body before it's absorbed.
When should I start taking CoQ10?
It’s never too early to start (or too late), but we suggest 3 months before trying to conceive at a minimum. It takes 90 days for sperm to mature, and during this period they are vulnerable. Sperm health impacts conception outcomes and the health of a growing baby.
Should I take 1 or 2 capsules?
Each softgel contains 200 mg of Ubiquinol. Both doses of 1 or 2 softgels (200mg and 400 mg) have been studied for their safety and efficacy. The 200 mg offered in 1 softgel serves as a supportive dose and may be a desired place to start if this is your first time taking CoQ10, or as a maintenance dose. The 400 mg offered in 2 softgels provides additional support and may be desired if you have less lead time prior to conception, or known health conditions that may be supported by CoQ10.
Is your CoQ10 vegan, allergen free, and non-GMO?
Our CoQ10 is not vegetarian or vegan. It contains gelatin derived from ethically sourced bovine, as well as beeswax. Our CoQ10 is non-GMO and free of 9 major allergens, gluten, and unwanted fillers.
What “other ingredients” are included in your CoQ10?
Our CoQ10 is free of gross additives and fillers. It’s made with vegetable capsules and includes only Medium Chain Triglycerides, Gelatin, Ascorbyl Palmitate (a fat soluble form of Vitamin C), Glycerin, Sunflower Lecithin, Annatto (a carotenoid-rich compound made from the seeds of the achiote tree), And Beeswax.
Why should I take it with food?
CoQ10 is a fat-soluble compound, so taking it with food can help your body absorb it more efficiently and effectively.
Where is your CoQ10 Manufactured?
Our CoQ10 is manufactured in the United States at an FDA registered facility that has third party GMP certification.
What kind of testing do you do?
We test all products for quality and safety at third-party laboratories including tests for nutritional content, pesticides, herbicides, heavy metals, microbes and other contaminants.
Is CoQ10 safe to take with other supplements?
We designed our products to be taken together. We encourage men and women to take our CoQ10 alongside our Multis, Omega-3+, and Pre/Probiotics. Together these products optimally support your preconception, perinatal, and general health.
Why should I start a subscription? How does a subscription work?
Daily, continuous supplementation is needed to maintain optimal nutritional levels. Our subscription ensures you never miss a day of optimal nourishment. We’ll send you an email each month, a few days before we charge you and ship your next box. You can delay an order, or cancel your subscription at any time, right from your account page.
We already got pregnant, is your product still for me?
CoQ10 has a number of healthy benefits beyond fertility that can benefit you now and well into your upcoming years as a parent, including energy and metabolic health, heart health, and more.
How long will it take to receive my order?
Domestic orders with in-stock products are estimated to arrive within 3 to 5 business days after leaving our warehouse. International shipping speeds vary by location but typically arrive within 8 to 16 business days after leaving our warehouse. A shipping notification with a tracking link is emailed to you as soon as your order ships.