4.9
Rated 4.9 out of 5 stars
136 Reviews

CoQ10

CoQ10 supports egg and sperm quality to support fertility. Our form is clinically studied and bioavailable.*

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Product Details

Coenzyme Q10 (CoQ10) is an antioxidant found in every cell of the body. It is needed in the preconception phase to support egg and sperm quality.* CoQ10 also supports energy production, supports cellular integrity, and supports metabolism.*

Levels of CoQ10 in the body decline with age, starting around the age of 30. Supplementation is often needed to maintain optimal levels.

Our CoQ10 is in the active, antioxidant form Ubiquinol, which accounts for over 90% of the CoQ10 in the body*.

Our CoQ10 is designed to be paired with The Complete Plan™ for Women and Men. It is optimally formulated for preconception health for men and women.

Learn More

Each softgel contains 200 mg of Ubiquinol, an optimal baseline dosage. Higher amounts of CoQ10 may be supportive based on your individual needs. We recommend consulting your doctor or midwife on the optimal dosing for your needs.
How to Use

For men and women: Take one capsule once or twice daily with a meal. CoQ10 is a fat-soluble compound, so taking it with food can help your body absorb it more efficiently and effectively. Store fully sealed at room temperature.
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THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Ingredient Vetted by Experts

Every Ingredient Vetted by Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

4.9
Rated 4.9 out of 5 stars
Based on 136 reviews
Total 5 star reviews: 122 Total 4 star reviews: 10 Total 3 star reviews: 3 Total 2 star reviews: 0 Total 1 star reviews: 1
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136 reviews
  • RK
    Rachel K.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    2 weeks ago
    Very good!

    I’ve been taking these for over three months and they’re great! They were recommended to me by my nutritionist. I will continue to take them as we are on our journey TTC.

    Was this helpful?
  • BF
    Bethany f.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Obsessed

    I love taking coq10

    Was this helpful?
  • HF
    Hailey F.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    4 weeks ago
    LOVE

    Still in my TTC journey but these are easy to take and I am hopeful that it is helping with my egg quality :)

    Was this helpful?
  • NC
    Natasha C.
    Verified Buyer
    I recommend this product
    Do you have any dietary restrictions? Gluten Free
    What is your current lifestage? Women's Health
    Rated 5 out of 5 stars
    1 month ago
    A+

    Love the taste, subtle orange something and feel it improves my skin and hopefully egg quality

    Was this helpful?
  • MH
    Maddy H.
    Verified Buyer
    I recommend this product
    Do you have any dietary restrictions? Gluten Free
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    1 month ago
    Easy little pill

    The CoQ10 is very easy to swallow and doesn’t upset my stomach at all. I’m taking it for an upcoming egg retrieval and am very hopeful the ingredients will help the quality of my eggs.

    Was this helpful?
Questions? We have answers.

Thoughtful inquiry is needed.

When should I start taking CoQ10?

It’s never too early to start (or too late). We suggest starting at least 3 months before trying to conceive as it takes about this amount of time for both sperm and eggs to mature. Similar to egg health, sperm health contributes to conception outcomes and the health of a growing baby. CoQ10 is a supportive antioxidant that can be taken well beyond conception.
Is your CoQ10 vegan, allergen free, and non-GMO?

Our CoQ10 is not vegetarian or vegan. It contains gelatin derived from ethically sourced bovine, as well as beeswax. Our CoQ10 is non-GMO and free of 9 major allergens, gluten, and unwanted fillers.
Is CoQ10 safe to take with other supplements?

We designed our products to be taken together. We encourage men and women to take our CoQ10 alongside our Multis, Omega-3+, and Pre/Probiotics. Together these products optimally support your preconception, perinatal, and general health.
Should I take this product while pregnant or breastfeeding?

CoQ10 has a number of healthy benefits beyond fertility that can benefit you now and well into your upcoming years as a parent, including energy and metabolic health, heart health, and more.