Prenatal Choline

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    1-month supply, shipped every month. Includes free nutritionist consult. 1 Month Delivery
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    1-month supply, shipped every month. Includes free nutritionist consult.     $98.96 /month Current Price:$98.96
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Meet your optimal Choline needs in 3 easy ways.
Needed Prenatal Multi Powder or Capsules
400mg
Needed Prenatal Omega 3+
100mg
Needed Prenatal Choline Add-On
250mg
1 egg
140mg
1 cup of broccoli
60mg
950mg
Choline
950mg Choline
Needed Prenatal Multi Essentials
150mg
Needed Prenatal Omega 3+
100mg
Needed Prenatal Choline Add-On
500mg
1 egg
140mg
1 cup of broccoli
60mg
950mg
Choline
950mg Choline
Typical Prenatal Vitamin
0-55mg
Needed Prenatal Choline Add-On
750mg
1 egg
140mg
1 cup of broccoli
60mg
950mg - 1050mg
Choline
950mg - 1050mg Choline
Questions? We have answers.

Thoughtful inquiry is needed.

What makes Needed’s Choline different from others?

We use the optimal nutrient forms of Choline L(+) Bitartrate VitaCholine™. Plus, our Choline comes in 250mg capsules for easy dosage tailoring.
Why do you offer Choline separately from your Prenatal Multi?

95%+ of mothers are not meeting their Choline needs. The RDA or daily minimum is 450mg/550mg while pregnant/nursing, and research suggests that consuming upwards of 900mg in pregnancy supports optimal perinatal and infant health outcomes.* Choline is not found abundantly in many foods, so many mothers can benefit from a supplement. For optimal absorption, we suggest taking no more than 500mg of Choline in one serving (at one time) across all of your products. Spreading supplementation out throughout the day can improve absorption.
How do I know how much Choline I need?

Start by scrolling up and reviewing our dosage chart and compare it with your daily intake through food and supplements. For optimal absorption, we suggest taking no more than 500mg of Choline in one serving (at one time) across all of your products. Spreading supplementation out throughout the day can improve absorption.
Is your Choline vegan, allergen free, and Non-GMO?

Our Choline is vegan and non-GMO. Free of 9 major allergens, gluten, and unwanted fillers.