I Breastfed For 2 Years. Here's Why
I’m well aware of the benefits of breastfeeding. I’m a nutritionist and a mama myself. So I get that breast milk is an incredibly nourishing and adaptable food, and that breastfeeding can be a beautiful way to bond with your baby.
The Biggest (Unspoken) Challenge of Baby #2
Having my first baby was a total whirlwind. Just about everything about life changed, from my sleep schedule to my social life. Not to mention, it was during the summer of 2020 when we were in lockdown. At the time,...
Q&A with International Board Certified Lactation Consultant Madeline Given
Breastfeeding comes with plenty of questions, and the Internet can have a lot of contradictory advice. We sat down with Madeline Given, BCHN, IBCLC, RWP to answer some of your most common breastfeeding questions.
1. I have pain when breastfeeding. How do I know if it's normal or...
10 Tips For Returning to Work While Breastfeeding
Going back to work after the birth of your baby is tough in so many ways. But the demands of breastfeeding can add even more of a challenge. Here are 10 tips to help ease the transition.