Prenatal Multi Capsules
The most complete Prenatal Multi in capsule form.
We formulated our Prenatal Multi by testing thousands of mamas' nutrient levels to know what's truly needed to thrive, not just survive. Our Prenatal Multi includes 24 optimal vitamins and minerals that mamas and babies need.
Take it before, during, after pregnancy— and even beyond.
Contains all the vitamins, minerals, and botanicals needed for complete, comprehensive nourishment — many of the best nutrients are bulky and can’t fit into your 1- or 2-a-day prenatal capsules.
We include 200mcg of active B12 (most prenatals dose at 3% of optimal levels), 400mg of Choline (the most of any capsule form), 4,000 IUs of Vitamin D3 (2-4x what others include), 900mcg DFE of methyl form of Folate, and minerals bound to Glycine for best absorption and digestive comfort.
What's not in our Prenatal Multi is as important as what is. You won't find: unnecessary fillers, poor nutrient forms like Folic Acid, unsustainably-sourced ingredients (like Vegan D3), high heavy metal loads, and nutrients better taken separately including Omega-3 and Iron.
Take capsules daily with food, ideally in the morning or around lunchtime for optimal energy throughout the day. Dose may be divided between meals. When switching from a less nutrient-dense multi, start with 2 capsules/day, building up to a full 8 capsules.
The most complete Prenatal Multi in capsule form.
We formulated our Prenatal Multi by testing thousands of mamas' nutrient levels to know what's truly needed to thrive, not just survive. Our Prenatal Multi includes 24 optimal vitamins and minerals that mamas and babies need.
Take it before, during, after pregnancy— and even beyond.
Contains all the vitamins, minerals, and botanicals needed for complete, comprehensive nourishment — many of the best nutrients are bulky and can’t fit into your 1- or 2-a-day prenatal capsules.
We include 200mcg of active B12 (most prenatals dose at 3% of optimal levels), 400mg of Choline (the most of any capsule form), 4,000 IUs of Vitamin D3 (2-4x what others include), 900mcg DFE of methyl form of Folate, and minerals bound to Glycine for best absorption and digestive comfort.
What's not in our Prenatal Multi is as important as what is. You won't find: unnecessary fillers, poor nutrient forms like Folic Acid, unsustainably-sourced ingredients (like Vegan D3), high heavy metal loads, and nutrients better taken separately including Omega-3 and Iron.
Take capsules daily with food, ideally in the morning or around lunchtime for optimal energy throughout the day. Dose may be divided between meals. When switching from a less nutrient-dense multi, start with 2 capsules/day, building up to a full 8 capsules.
I’m one of the doctors that worked directly with Needed in creating this prenatal. It is so incredibly needed. We spent almost three years vetting every nutrient form, dose, and ingredient supplier to offer the most nourishing product. I’m excited to finally offer my patients and community of mamas and mamas-to-be, a prenatal without any compromise.”
Why a better prenatal is needed.



two, mama. Upgrade your prenatal, so you can
keep up.
Supportive level
Supportive level
Supportive level
Supportive level
Supportive level
Supportive level
Supportive level
Supportive level
leave out what you don’t need?
The right nutrients in bioavailable forms.
We are thoughtful about every ingredient, using exactly what's needed.Powder or Pills—or just the Essentials?
Powder or Pills—or just the Essentials?

Needed Prenatal Multi Powder
- Vanilla-flavored, slightly sweet powder. Mixes into smoothies, lattes, oatmeal, and yogurt.
- Contains 24 vitamins and minerals in optimal forms and dosages including:
- Choline400mg
- Magnesium200mg
- Calcium200mg
- Vitamin C300mg
+20 other complete vitamins and minerals, and an antioxidant blend.
- No pill fatigue. Easy to take in all trimesters
- Easily absorbed, no capsules to break down. No unwanted additives.
- Expertly-formulated. Third-party batch-tested.
Needed Prenatal Multi Capsules
- 8 daily capsules. Perfect for those that prefer pills, or for days you don’t make smoothies.
- 24 vitamins and minerals in optimal forms and highly supportive dosages including:
- Choline400mg
- Magnesium200mg
- Calcium200mg
- Vitamin C 300mg
+20 other complete vitamins and minerals, and an antioxidant blend.
- No unwanted additives, clean plant-based capsules.
- Expertly-formulated. Third-party batch-tested.
Needed Prenatal Multi Essentials
- 3 daily capsules. Easiest option for nauseous mamas or when upgrading from gummies.
- 23 vitamins and minerals in optimal forms with supportive dosages including:
- Choline150mg
- Magnesium100mg
- Calcium100mg
- Vitamin C 75mg
+19 other vitamins and minerals, in supportive dosages.
- Best option for nausea.
- No unwanted additives, clean plant-based capsules.
- Expertly-formulated. Third-party batch-tested.
Or, complete your Prenatal Multi with a plan designed for an optimal you.
The Starter Plan
The Prenatal Multi and Omega-3 you need for before, during, and after pregnancy

The Starter Plan
The Prenatal Multi and Omega-3 you need for before, during, and after pregnancy

Real Reviews from Real Customers
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