Black Bean Brownie Batter Smoothie

Ingredients

  • 1 cup nut milk of choice (we love the Three Trees, Joi, MALK, and Malibu Mylk brands if you can find them. Or, look for a nut/seed milk with no added fillers and gums)
  • 1/3 cup black beans
  • 1/2 cup frozen cauliflower
  • 2 tsp cacao
  • 1/2 tsp cinnamon
  • Pinch of sea salt
  • 1 scoop (or 1 daily packet) of Needed Prenatal Multi

Instructions

Place all ingredients in a blender and blend until smooth. Add more milk or water to thin out to your desired consistency. Using frozen ingredients will result in a thicker smoothie. If you don’t have a high speed blender like a Vitamix, Ninja, or Blendtec, you may want to thaw out frozen ingredients for 15 minutes or so before blending.

Note: this is one of our fruit-free smoothies for mamas who prefer things less sweet. If you'd like to sweeten it up, feel free to add a half or a whole banana. If you are adding our Omega-3 powder as well, you may also need a splash more milk.

Want more tips on how to make the most of your Prenatal Multi? Check out our tips here!