Moving through Loss Meditation

Grief is a reflection of love.  So the process of moving through loss involves releasing layers of grief, while opening to your love which never dies.  After pregnancy or infant loss, we may never be the same again.  Yet in moving through these experiences, we can become...

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Moving through Loss Meditation

I Breastfed for Two Years. Here’s What it Looked Like.

The AAP breastfeeding guidelines recommend breastfeeding for two years. We look at how realistic it is for mamas and hear one mama's story.
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I Breastfed for Two Years. Here’s What it Looked Like.

Gut Health Q&A with Dr. Heather Finley

We sat down with Dr. Heather Finley for a Q&A on all things gut health during pregnancy and postpartum. These questions were submitted by our Needed customer community.

  • What digestive challenges are normal to expect during pregnancy?

  • It can be common to experience constipation,...

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    Gut Health Q&A with Dr. Heather Finley

    Your Fertility Checklist: What You Need to Know

    Trying to conceive can be exciting, but when it doesn’t result in a pregnancy right away it can quickly become stressful and overwhelming. Where do you start and what steps do you need to take to prepare for conception and a healthy pregnancy?
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    Your Fertility Checklist: What You Need to Know