Lifestyle Choices Men Can Make to Improve Chances of Conceiving
When fertility is mentioned, people's thoughts often go immediately to the woman. Is she eating a healthy diet? Is she taking the proper vitamins? While those are important questions, we should ask the same questions of men.
It takes two...
Tips for Navigating Pregnancy After Loss
Pregnancy after loss can be a deeply challenging, yet not uncommon experience. As common as it is, it can feel isolating. Here are 5 tips for navigating this experience with as much ease as possible.
Why ACOG and CDC Continue to Recommend Folic Acid Over Folate Despite Research Advancements
We’ve been clear that we believe that Folate is superior to Folic Acid when it comes to perinatal supplementation. But the American College of Obstetrics and Gynecology (ACOG) and Centers for Disease Control (CDC) continue to recommend the synthetic form of folate, Folic Acid. Why is this? And what is really better -...
How to Balance Hormones Before Pregnancy
Whether you’re feeling like your hormones are out of whack from hormonal birth control or you just want to optimize your mood, your cycles, and your chances of conception, we’re sharing some tips for how to balance your hormones in the important stage of preconception.