1st Month Postpartum: Milestones, Healing, and How to Care for Yourself

After ten months of pregnancy cravings, and physical, mental and emotional changes, the baby is here. Now, the real work begins. We’re talking about the “fourth trimester," specifically the first month after giving birth. The first 30 days after labor and delivery are a...

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1st Month Postpartum: Milestones, Healing, and How to Care for Yourself