4.7
Rated 4.7 out of 5 stars
2,523 Reviews

The First Trimester Plan

Complete nutritional support for the first trimester, including hydration to manage nausea.*

Your Plan Also Includes

Customize your Plan

Prenatal Multi Powder

Most complete prenatal in an easy-to-take vanilla powder

  • Prenatal Multi Capsules

    Most complete prenatal in 8 capsules/day — Save $10

  • Prenatal Multi Powder

    Most complete prenatal in an easy-to-take vanilla powder

  • Prenatal Multi Essentials

    Supportive prenatal in just 3 capsules/day — Save $20

Prenatal Omega-3 Omega 3+ Vegan

Vegan Omega-3 paired with Choline, Lutein, and Zeaxanthin

  • Prenatal Omega-3 Omega 3+ Vegan

    Vegan Omega-3 paired with Choline, Lutein, and Zeaxanthin

  • Prenatal Omega-3 Omega 3

    High potency, easy-to-take Omega-3 from fish oil

Hydration Support Lime

30 servings

  • Hydration Support Lime

    30 servings

  • Hydration Support Lemon

    30 servings

  • Hydration Support Grapefruit

    30 servings

  • Hydration Support Variety

    30 servings, 10 of each flavor

Delivery Schedule

Monthly Delivery 1-month supply, shipped every month. Includes free nutritionist consult. $206.21/month $274.95
Get $100 Off your first 3 months with Code COMPLETE100
Get $100 Off your first 3 months with Code COMPLETE100
Radically Better Nutrition™
Free US Shipping A+ Customer Service Easy Cancellation
The Second Trimester Plan Ready for the next stage?

The Second Trimester Plan is a 6-part nutrition bundle, tailored to support your (and your baby’s) second trimester nutritional needs

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Product Details

This 5-part plan bundles The Complete Plan™ with our Hydration Support for optimal nourishment and added nausea support during the First Trimester*.

Learn More

Our Trimester Plans take the guesswork out of what's needed at each stage of pregnancy. Each Plan was expertly formulated to the unique needs of your stage.

How to Use

The products in our Trimester Plans are designed to be taken alongside one another to optimally nourish mama and baby before, during, and after pregnancy*.

Many enjoy following this sample schedule:

Breakfast: Prenatal Multi, Collagen, and Pre/Probiotic
Lunch: Omega-3
Afternoon: Hydration Support

Have Questions?
THE NEEDED STANDARD
Every Form, Nutrient, and Supplier Vetted by Our Experts

Every Form, Nutrient, and Supplier Vetted by Our Experts

non-GMO

non-GMO

Always 3rd Party Tested

Always 3rd Party Tested

Designed to Maximize Bioavailability

Designed to Maximize Bioavailability

Zero Tolerance for Unwanted Fillers

Zero Tolerance for Unwanted Fillers

Unrivaled Dosing Standard

Unrivaled Dosing Standard

Powder or Pills—or just the Essentials?

Powder or Pills—or just the Essentials?

powder and pill
Powder
Capsules
Essentials

Needed Prenatal Multi Powder

  • Vanilla-flavored, slightly sweet powder. Mixes into smoothies, lattes, oatmeal, and yogurt.
  • Contains 24 vitamins and minerals in optimal forms and dosages including:
  • Choline400mg
  • Methylfolate918mcg
  • Calcium200mg
  • Magnesium200mg

+20 other complete vitamins and minerals, and an antioxidant blend.

  • No pill fatigue. Easy to take in all trimesters
  • Easily absorbed, no capsules to break down. No unwanted additives.
  • Expertly-formulated. Third-party batch-tested.
Shop Prenatal Multi Powder

Needed Prenatal Multi Capsules

  • 8 daily capsules. Perfect for those that prefer pills, or for days you don’t make smoothies.
  • 24 vitamins and minerals in optimal forms and highly supportive dosages including:
  • Choline400mg
  • Methylfolate918mcg
  • Calcium200mg
  • Magnesium200mg

+20 other complete vitamins and minerals, and an antioxidant blend.


  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Capsules

Needed Prenatal Multi Essentials

  • 3 daily capsules. Easiest option for nauseous mamas or when upgrading from gummies.
  • 23 vitamins and minerals in optimal forms with supportive dosages including:
  • Choline150mg
  • Methylfolate918mcg
  • Calcium100mg
  • Magnesium100mg

+19 other vitamins and minerals, in supportive dosages.

  • Best option for nausea.
  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Essentials

Customize your Omega-3

Customize your Omega-3

Omega-3
Omega-3+ Vegan
Capsules

Omega-3

  • High potency Omega-3 in easy-to-take, plant-based softgels
  • Pleasant neutral taste
  • Sourced from sustainable fish oil
  • DHA1000mg
  • EPA1000mg
  • CholineN/A
  • Lutein+ZeaxanthinN/A

  • Friend of the Sea certified
  • Clean Label Project Purity Award and Pesticide Free Award
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3

Omega-3+ Vegan

  • Vegan Omega-3 paired with synergistic choline, lutein, and zeaxanthin
  • Pleasant bergamot flavor
  • Sourced from sustainable algae oil
  • DHA400mg
  • EPA100mg
  • Choline100mg
  • Lutein+Zeaxanthin10mg/2mg

  • Clean Label Project certifications pending
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3+ Vegan
4.7
Rated 4.7 out of 5 stars
Based on 2,523 reviews
Total 5 star reviews: 2.1k Total 4 star reviews: 272 Total 3 star reviews: 55 Total 2 star reviews: 32 Total 1 star reviews: 65
2,523 reviews
  • BR
    Brittni R.
    Verified Buyer
    Prenatal Collagen Protein
    Reviewing
    Prenatal Collagen Protein
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    4 days ago
    I swear by this stuff!

    I used this product throughout my pregnancy and have continued to use it while I am breastfeeding, and I love to start my day with a scoop. I swear it has been beneficial for both my baby and my's nail and hair health!

  • JC
    Josephine C.
    Verified Buyer
    Hydration Support (Grapefruit)
    Reviewing
    Hydration Support (Grapefruit)
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 week ago
    Best Hydration support

    Enjoyed the taste and makes me feel hydrated.

  • S
    Savannah
    Prenatal Multi Capsules
    Reviewing
    Prenatal Multi Capsules
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 week ago
    Better than the rest!

    Lets just say these were working great for me when I first started taking them but of course I started to dive even deeper into doing research and I went ahead and bought probably Needed's top competitor's brand. In less than a week, I saw a complete deplete in my energy, the feeling was completing disappointing considering I had high hopes based off of what I read. Needed is the way to go for me at least, they just give me an overall good feeling, great energy and I really feel like this prenatal is providing my body what it really needs. I am so thankful for trying Needed first and coming back to it, this really confirms I am really choosing what's best for me and my baby boy. Thank you Needed.

    needed.
    1 week ago
    Thank you for your amazing review! We are so glad to hear that the Prenatal Multi Capsules have been such a good fit for you.
  • RG
    Rosalie G.
    Verified Buyer
    Prenatal Collagen Protein
    Reviewing
    Prenatal Collagen Protein
    I recommend this product
    Do you have any dietary restrictions? Gluten Free, Dairy Free
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    1 week ago
    Dissolves instantly!

    I like that it dissolves quickly and there’s zero taste!

    needed.
    1 week ago
    Thank you for your review! We're so glad to hear you are enjoying your Prenatal Collagen
  • HB
    Holly B.
    Verified Buyer
    Prenatal Multi Capsules
    Reviewing
    Prenatal Multi Capsules
    I recommend this product
    What is your current lifestage? Thinking about pregnancy (or considering egg freezing)
    Rated 5 out of 5 stars
    1 week ago
    Great Multi!

    Great comprehensive multivitamin. Doesn’t upset my stomach whether I take it with or without food.

    needed.
    1 week ago
    Thank you for your review! So glad to hear the Prenatal Multi Capsules have been a good fit for you.
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