Men's Omega-3+

Our easy-to-take vegan Omega-3 supports libido, sperm health, brain function, and hair coverage*.

Delivery Schedule

3 Month Delivery
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3-month supply, shipped every 3 months. Includes free nutritionist consult. $42.49/month $49.99
  • 1 Month Delivery
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    1-month supply, shipped every month. Includes free nutritionist consult.     $44.99/month $49.99
  • 3 Month Delivery
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    3-month supply, shipped every 3 months. Includes free nutritionist consult.     $42.49/month $49.99
  • 6 Month Delivery
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    6-month supply, shipped every 6 months. Includes free nutritionist consult.     $37.49/month $49.99
  • 9 Month Delivery
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    9-month supply, shipped every 9 months. Includes free nutritionist consult.     $34.99/month $49.99
  • One Time Purchase 1-month supply, delivered once. $49.99
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Product Details

Easy-to-take vegan Omega-3 (DHA + EPA), Choline, Lutein, and Zeaxanthin capsules with a pleasant Bergamot taste. Supports everything from libido and sperm health to brain function and hair coverage. Take it before trying for a baby and for years thereafter.

Learn More

Hormone imbalance, stress, and poor nutrition can compromise everything from libido and sperm health to brain function and hair coverage. The included nutrients work synergistically to set you up for success at every stage, including preconception. Sperm health impacts conception outcomes and the health of a growing baby. It takes 90 days for sperm to mature, and during this period they are vulnerable. Dosed at 500mg of Omega-3(DHA+EPA), 100mg of Choline, 10mg of Lutein, and 2mg of Zeaxanthin. Our Omega-3+ is sustainably and cleanly-sourced. We third-party test every product batch.
How to Use

Take two or four capsules alongside a meal. Four capsules are highly supportive if your nutrient levels are low or if you are really falling short in food consumption (fish for DHA + EPA, eggs and liver for Choline, eggs and 8+ servings per day of green leafy vegetables for Lutein and Zeaxanthin). 60 capsules, take 2 or 4 per day.
Have Questions?
FAQ

The right nutrients in bioavailable forms.

We are thoughtful about every ingredient.

DHA

400mg / 800mg from algae
DHA (docosahexaenoic acid) is a long-chain Omega-3 polyunsaturated fatty acid that is abundant in fish. We source ours from sustainable microalgae, a sustainable alternative to fish, and is actually where fish get their Omega-3 from.
How it supports dad and sperm:
How it supports dad and sperm:
  • fertility and sperm health (motility, morphology and count)
  • libido and overall vitality
  • brain function and mood
  • hair coverage and skin plumpness
  • eye and heart health
  • healthy cell membranes
More Info

EPA

100mg / 200mg from algae
EPA (eicosapentaenoic acid) is a long-chain Omega-3 polyunsaturated fatty acid that is abundant in fish. We source ours from sustainable microalgae, a sustainable alternative to fish, and is actually where fish get their Omega-3 from. EPA is important on it’s own, and also supports the efficient use of DHA.
How it supports dad and sperm:
How it supports dad and sperm:
  • fertility and hormone balance
  • inflammatory/immune response
  • mood and brain function
More Info

Choline

100mg / 200mg as VitaCholine™, Vidaspheres® Beadlet Technology
We deliver Choline in plant based beadlets for optimal absorption and nutrient protection.
How it supports dad and sperm:
How it supports mama:
  • fertility and sperm health (motility, morphology and count)
  • healthy metabolism
  • normal liver function
  • efficient uptake of Omega-3 DHA
  • memory and sleep-wake cycle function, due to its role in synthesizing the neurotransmitter, acetylcholine
  • healthy cell membranes
  • healthy blood pressure
  • overall gut health, as a keystone species
  • a healthy vaginal microbiome
  • healthy digestion
  • immune function
How it supports baby:
How it supports baby:
  • overall gut health, as a keystone species
  • optimal immune system development
  • healthy skin
  • reduce allergic symptoms
  • overall gut health, as a keystone species
  • optimal immune system development
  • healthy skin
  • reduce allergic symptoms
More Info

Lutein

10mg / 20mg
Lutein is a carotenoid that acts as an antioxidant. It’s abundant in vegetables, such as leafy greens, and eggs, but many need or can benefit from more.
How it supports dad and sperm:
How it supports dad and sperm:
  • overall antioxidant function
    • reduce oxidative stress fertility and conception
  • brain and eye health
  • overall antioxidant function
    • reduce oxidative stress fertility and conception
  • brain and eye health
More Info

Zeaxanthin

2mg / 4mg overall gut health, as a keystone species
Zeaxanthin is a carotenoid that acts as an antioxidant. It’s abundant in vegetables, such as leafy greens, and eggs, but many need or can benefit from more. Zeaxanthin is a carotenoid that acts as an antioxidant. It’s abundant in vegetables, such as leafy greens, and eggs, but many need or can benefit from more.
How it supports dad and sperm:
How it supports dad and sperm:
  • overall antioxidant function
    • reduce oxidative stress fertility and conception
  • brain and eye health
  • overall antioxidant function
    • reduce oxidative stress fertility and conception
  • brain and eye health
More Info

Real Reviews from Real Customers

Ready to talk to your health practitioner
about Omega-3+ and Needed?

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What is Omega-3?
Omega-3 is a critical fat for before, during, and after pregnancy. You cannot make Omega-3, and must obtain it from diet or supplementation. There are three main types of Omega-3, ALA, DHA, and EPA. ALA is found in plants like chia seeds, flax seeds, and walnuts. ALA needs to be converted into the DHA and EPA forms of Omega-3 in order to be used by the body. This conversion process is highly inefficient (often less than 1%), so it is important for you to consume DHA and EPA directly. Fatty fish and supplements are the two reliable dietary sources. Fish do not make the DHA and EPA, but instead bioaccumulate them from eating algae.
How do I know if I need Omega-3?
Our testing kit can help. Many are surprised to find that even if they eat a lot of salmon and sardines, their Omega-3 levels are lower than optimal. Our’s were! And, research shows that up to 95% of women are deficient, and men can be too. Even if you are not deficient, the more Omega-3 in your diet the better you will feel and the healthier your sperm will be.
What products work best with the Men's Omega-3+?n's
Our products are designed to be taken together for optimal nutrition. We recommend pairing the Men's Omega-3+ with our Men's Pre/Probiotic+ and our Men's Multi to fully support you during the preconception period and the dad years to come. Shop our Men's Plan and save.
Is your Omega-3+ vegan, allergen-free, and free of GMOs?
It is vegan and allergen free, meaning no milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, and gluten. It is also free of GMOs, artificial colors, artificial flavors, preservatives, and other additives and fillers.
What kind of testing do you do?
We test every batch for performance and quality, including through third parties that test for strain content, pesticides and herbicides, heavy metals, microbes, allergens, and other contaminants.
Why should I start a subscription? How does a subscription work?
Daily, continuous supplementation is needed to maintain optimal levels for preconception and the dad years to come Our subscription ensures you never miss a day of optimal nourishment. We’ll send you an email each month, a few days before we charge you and ship your next box. You can delay an order, or cancel your subscription at any time, right from your account page.
What happens if I miss a day? Or a few days?
Don't sweat it. We know how busy life can get. We suggest building your Omega-3+ consumption into an existing routine (like your morning smoothie), to keep the habit strong. Taking your Omega-3+ every day will provide positive, long-lasting results.
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