Women's Health Supplements

Expert-formulated supplements with key nutrients like omega-3 DHA, collagen, and stress support to help meet your evolving needs during motherhood. Our Women's Health Supplement collection is crafted with essential nutrients to support you throughout the demands of motherhood.

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Women's Health
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Practitioner Recommended Plans

Expert-curated bundles, built to work together

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Women's Multivitamin Plan - needed.

Women's Multivitamin Plan

4.8
Rated 4.8 out of 5 stars
486 Reviews

Nutritional support for overall women's health, including healthy hormone balance, energy, focus and mood.*

Hormones, Energy, FocusHSA/FSA Eligible*
From $79.50/mo $106.00/mo
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Foundational Nutrition

Core nutrients, tailored to your life stage

Women's Multivitamin - needed.

Women's Multivitamin

4.7
Rated 4.7 out of 5 stars
255 Reviews

Targeted nutrition for women's health, including cycle support, healthy hormones, metabolism, energy, mood, and healthy cortisol levels. 22 nutrients in just 2 capsules, delivering 5x more nutrition than the average of leading women's multivitamins†.

22 NutrientsHSA/FSA Eligible*
From $22.80/mo $37.99/mo
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Women's Multivitamin Powder - Needed

Women's Multivitamin Powder

4.7
Rated 4.7 out of 5 stars
255 Reviews

5x more nutrition than the average of leading women's multivitamins† with 22 nutrients in just 1 scoop of vanilla-flavored powder. Delivers optimal nutrition for women's health including cycle support, healthy hormone balance, metabolism, energy, mood, and healthy cortisol levels.*

22 NutrientsHSA/FSA Eligible*
From $28.80/mo $47.99/mo
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Stress Support - needed.

Stress Support

4.7
Rated 4.7 out of 5 stars
130 Reviews

Clinically studied forms of ashwagandha and saffron extract help alleviate mental overwhelm and support a healthy mood and stress response.*

Mood SupportHSA/FSA Eligible*
From $30.00/mo $49.99/mo
Women's Omega - 3 - needed.

Women's Omega-3

4.9
Rated 4.9 out of 5 stars
61 Reviews

Our Omega-3 supports women's optimal brain, heart, and hormone health*.

1,000 mg of DHA+EPAVegan OptionHSA/FSA Eligible*
From $18.00/mo $29.99/mo
Cognitive Support - needed.

Cognitive Support

4.8
Rated 4.8 out of 5 stars
103 Reviews

Optimal nutrients, including clinically studied CognatiQ®, support daily cognitive performance with mental clarity, focus, and energy.*

CognatiQ®HSA/FSA Eligible*
From $39.60/mo $65.99/mo
Women's Collagen Protein - needed.

Women's Collagen Protein

4.8
Rated 4.8 out of 5 stars
1,460 Reviews

Our grass-fed and sustainably sourced Collagen Protein supports optimal perinatal and women’s health.*

Hydrolyzed CollagenHSA/FSA Eligible*
From $30.00/mo $49.99/mo
New
Women's Creatine - Needed

Women's Creatine

5.0
Rated 5.0 out of 5 stars
10 Reviews

Creatine monohydrate for women to support lean muscle mass, healthy body composition, and mental + physical energy.* NSF Certified for Sport®, formulated to completely dissolve.

Dissolves CompletelyHSA/FSA Eligible*
From $15.00/mo $24.99/mo

Targeted Add-Ons

Add-ons to personalize your routine

Cellular Aging Support - needed.

Cellular Aging Support

4.8
Rated 4.8 out of 5 stars
9 Reviews

Targeted antioxidants to support healthy cellular aging and energy, mitochondrial health, and help maintain a healthy inflammatory response.*

Targeted AntioxidantsHSA/FSA Eligible*
From $30.00/mo $49.99/mo
Hydration Support - needed.

Hydration Support

4.5
Rated 4.5 out of 5 stars
972 Reviews

Electrolytes and trace minerals with a hint of lemon support hydration, occasional nausea, and hydration during breastfeeding without sugar or artificial sweeteners.*

ElectrolytesTrace MineralsHSA/FSA Eligible*
Lime flavor
From $27.60/mo $45.99/mo
Sleep + Relaxation Support - needed.

Sleep + Relaxation Support

4.6
Rated 4.6 out of 5 stars
358 Reviews

Pregnancy-safe and melatonin-free nutrients, including magnesium and L-Theanine, support a calm mind and optimal sleep quality.*

Pregnancy SafeMelatonin FreeHSA/FSA Eligible*
From $30.00/mo $49.99/mo
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Women's Creatine + Hydration Support - Needed

Women's Creatine + Hydration Support

4.8
Rated 4.8 out of 5 stars
213 Reviews

Biomicronized™ creatine monohydrate paired with electrolytes and trace minerals for energy, mental clarity, and cellular hydration.* An easy-to-mix duo for your daily routine.

Dissolves CompletelyHSA/FSA Eligible*
Lime flavor
From $48.00/mo $64.00/mo
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Stress + Sleep Support Plan - Needed

Stress + Sleep Support Plan

4.6
Rated 4.6 out of 5 stars
507 Reviews

Two essential products to support a healthy stress response and optimal sleep and relaxation.*

Optimal SleepHSA/FSA Eligible*
From $67.50/mo $90.00/mo
Seasonal Defense Formula
Immune Support - needed.

Immune Support

4.8
Rated 4.8 out of 5 stars
205 Reviews

Our pregnancy-safe, kid-friendly powder with elderberry includes zinc and clinically studied pre/postbiotics for immune support.*

Pregnancy SafeHSA/FSA Eligible*
From $36.00/mo $59.99/mo

Questions? We have answers.

Thoughtful inquiry is needed.

What vitamins should moms take daily?

At minimum, moms should take a comprehensive multivitamin with methylated folate, choline, vitamin D, iron, magnesium, and omega-3 DHA in bioavailable forms. Needed's formulations go beyond RDA minimums to help provide optimal dosages for each life stage — fertility, pregnancy, postpartum, and beyond.
Should I keep taking prenatal vitamins after pregnancy?

Yes. Most practitioners recommend continuing prenatal-level nutrition for at least 6 to 12 months postpartum. Breastfeeding increases nutrient demands further. Needed's postpartum collection builds on prenatal nutrition with targeted support for recovery, energy, and mood.*
What supplements help with mom fatigue?

Fatigue in motherhood often stems from iron depletion, B vitamin insufficiency, and poor sleep quality. Needed's Prenatal Iron, B-complex within the Multi Essentials, and Sleep Support are all formulated to address the root nutritional contributors of exhaustion — not just mask symptoms.*
How do I choose the right supplements for my stage of motherhood?

Needed offers life-stage-specific collections for fertility, pregnancy, and postpartum so you don't have to guess. Each collection is nutritionist-formulated for that stage's specific demands. Our Starter Plan bundles the essentials, or you can build a custom stack from individual products.