Egg Freezing Supplements

Whether you're preparing your body or actively trying to conceive, support your journey with expertly formulated, science-backed fertility supplements for both women and men.

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Practitioner Recommended Plans

Expert-curated bundles, built to work together

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Egg Freezing & IVF Support Plan - needed.

Egg Freezing & IVF Support Plan

4.8
Rated 4.8 out of 5 stars
1,927 Reviews

Includes a Prenatal Multi, Omega-3, Egg Quality Support, and CoQ10 to meet complete nutritional needs and help optimize egg quality to support your fertility journey.

Fertility SupportHSA/FSA Eligible⁂
From $156.00/mo
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The Men's Fertility Support Plan - Needed

The Men's Fertility Support Plan

4.8
Rated 4.8 out of 5 stars
649 Reviews

Optimal nutrition for men when trying to conceive, including sperm quality support.*

Men's HealthHSA/FSA Eligible⁂
From $178.00/mo
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Prenatal Vitamins with Iron + DHA Pro - needed.

Prenatal Vitamins with Iron + DHA Pro

4.8
Rated 4.8 out of 5 stars
2,501 Reviews

Our radically better Prenatal Multi Pro paired with Iron and sustainably-sourced Omega-3 for all stages of perinatal health.*

HSA/FSA Eligible⁂
From $121.00/mo

Foundational Nutrition

Core nutrients, tailored to your life stage

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Three 'NEEDED.' supplement containers on a green background

Fertility Supplements Trio

4.7
Rated 4.7 out of 5 stars
224 Reviews

Support both egg and sperm health with Needed’s Fertility Supplement Trio for men and women.

Egg HealthSperm HealthHSA/FSA Eligible⁂
From $147.00/mo
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Egg Quality Duo - Needed

Egg Quality Duo

4.8
Rated 4.8 out of 5 stars
648 Reviews

Support your optimal egg quality with targeted and optimally-dosed antioxidants including CoQ10.*

CoQ10HSA/FSA Eligible⁂
From $90.00/mo
New
Prenatal Multivitamin Gummy - Needed

Prenatal Multivitamin Gummy

4.7
Rated 4.7 out of 5 stars
44 Reviews

Clinical dosages of key nutrients in 3 gummies. 4x more nutrition than leading prenatals‡ and 8x the leading prenatal gummy.‖

17 NutrientsHSA/FSA Eligible⁂
From $34.39/mo $42.99/mo
Best Seller
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Prenatal Multivitamin - needed.

Prenatal Multivitamin

4.7
Rated 4.7 out of 5 stars
3,594 Reviews

22 nutrients in just 3 capsules, delivering 8x more nutrition than the average of leading prenatals†, at clinically studied dosages of key nutrients that make all the difference.*

22 NutrientsHSA/FSA Eligible⁂
From $34.39/mo $42.99/mo
Best Seller
Prenatal Multivitamin Pro - needed.

Prenatal Multivitamin Pro

4.7
Rated 4.7 out of 5 stars
3,594 Reviews

Our most comprehensive prenatal formula: Clinically-studied Prenatal Multivitamin Pro features optimal levels of 26 essential nutrients designed to fight nutritional depletion through fertility, pregnancy, and postpartum.*

26 NutrientsHSA/FSA Eligible⁂
From $50.39/mo $62.99/mo
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Prenatal Multivitamin Powder - needed.

Prenatal Multivitamin Powder

4.7
Rated 4.7 out of 5 stars
3,594 Reviews

22 nutrients in just 1 scoop of vanilla flavored powder, delivering 8x more nutrition than the average of leading prenatals†, at clinically studied dosages of key nutrients that make all the difference.*

22 NutrientsHSA/FSA Eligible⁂
From $42.39/mo $52.99/mo
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Women's Omega - 3 - needed.

Prenatal Omega-3

4.9
Rated 4.9 out of 5 stars
595 Reviews

Our Omega-3 delivers 1,000 mg of DHA+EPA per serving — 2× more than most prenatal omega-3s to optimally support baby's brain development and maternal mood.*

1,000 mg of DHA+EPAVegan OptionHSA/FSA Eligible⁂
From $23.99/mo $29.99/mo
Omega - 3 Pro - needed.

Omega-3 Pro

4.9
Rated 4.9 out of 5 stars
595 Reviews

Our Omega-3 Pro delivers 2,000 mg of DHA+EPA per serving — 4× more than most prenatal omega-3s to optimally support baby's brain development and maternal mood.*

2,000 mg of DHA+EPAHSA/FSA Eligible⁂
From $39.99/mo $49.99/mo
Best Seller
Egg Quality Support - needed.

Egg Quality Support

4.8
Rated 4.8 out of 5 stars
259 Reviews

Targeted antioxidants support egg quality to support fertility at any age and benefit long-term mitochondrial health.*

Fertility SupportHSA/FSA Eligible⁂
From $39.99/mo $49.99/mo
CoQ10 - needed.

CoQ10

4.9
Rated 4.9 out of 5 stars
286 Reviews

CoQ10 supports egg and sperm quality to support fertility. Our form is clinically studied and bioavailable.*

Clincially StudiedHSA/FSA Eligible⁂
From $39.99/mo $49.99/mo
Men's Multi - needed.

Men's Multi

4.9
Rated 4.9 out of 5 stars
191 Reviews

25 nutrients in optimal forms and dosages support men's overall health, including fertility, energy, and immune health.*

25 NutrientsHSA/FSA Eligible⁂
From $43.99/mo $54.99/mo
Sperm Support+ - needed.

Sperm Support+

4.8
Rated 4.8 out of 5 stars
108 Reviews

15 targeted nutrients, including NAC, clinically studied pre/probiotics, and Shilajit, support optimal sperm health for fertility.*

15 NutrientsFertility SupportHSA/FSA Eligible⁂
From $50.39/mo $62.99/mo
Men's Omega-3 - Needed

Men's Omega-3

5.0
Rated 5.0 out of 5 stars
20 Reviews

Our Omega-3 supports libido, sperm health, brain function, and hair coverage*.

1,000 mg of DHA+EPAVegan OptionHSA/FSA Eligible⁂
From $23.99/mo $29.99/mo

Targeted Add-Ons

Add-ons to personalize your routine

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Prenatal Multivitamin Gummy jar beside the Choline+ jar

Prenatal Multivitamin Gummy and Choline+

4.9
Rated 4.9 out of 5 stars
378 Reviews

Supports foundational prenatal nutrition + helps meet the practitioner recommended choline dose.

HSA/FSA Eligible⁂
From $62.00/mo
New
Women's Creatine - Needed

Women's Creatine

5.0
Rated 5.0 out of 5 stars
12 Reviews

Creatine monohydrate for women to support lean muscle mass, healthy body composition, and mental + physical energy.* NSF Certified for Sport®, formulated to completely dissolve.

Dissolves CompletelyHSA/FSA Eligible⁂
From $19.99/mo $24.99/mo
Prenatal Iron - needed.

Prenatal Iron

4.9
Rated 4.9 out of 5 stars
365 Reviews

Ferrochel iron has been clinically shown to cause fewer gastrointestinal upsets compared to other forms of iron.*

Pregnancy SupportFerrochel IronHSA/FSA Eligible⁂
From $17.59/mo $21.99/mo
Best Seller
Prenatal Collagen Protein - needed.

Prenatal Collagen Protein

4.8
Rated 4.8 out of 5 stars
1,472 Reviews

Grass-fed and sustainably sourced hydrolyzed collagen peptides support amino acid needs, pelvic floor health, and healthy hair.*

Hydrolyzed CollagenPregnancy SafeHSA/FSA Eligible⁂
From $39.99/mo $49.99/mo
Prenatal Pre/Probiotic - needed.

Prenatal Pre/Probiotic

4.9
Rated 4.9 out of 5 stars
528 Reviews

Iron absorption, digestive comfort, and gut + vaginal microbiome support across fertility, pregnancy, and postpartum. Powered by Lactoferrin + clinically-studied strains.* 30B CFUs.

Lactoferrin30B CFUsHSA/FSA Eligible⁂
From $47.99/mo $59.99/mo
Choline+ - needed.

Choline+

4.9
Rated 4.9 out of 5 stars
334 Reviews

Our vegan Choline+ supports baby's brain and cognitive development during pregnancy and after birth.*

VeganBaby's DevelopmentHSA/FSA Eligible⁂
From $20.79/mo $25.99/mo
Prenatal Vitamin D3+K2 - needed.

Prenatal Vitamin D3/K2

5.0
Rated 5.0 out of 5 stars
184 Reviews

Vitamin D3+K2 supports a healthy, full-term pregnancy and a healthy immune system. We use a patented K2 for optimal stability.*

Pregnancy SupportImmune SupportHSA/FSA Eligible⁂
From $17.59/mo $21.99/mo
Hydration Support - needed.

Hydration Support

4.5
Rated 4.5 out of 5 stars
973 Reviews

Electrolytes and trace minerals with a hint of lemon support hydration, help ease occasional nausea, and support hydration during breastfeeding — without sugar or artificial sweeteners.*

ElectrolytesTrace MineralsHSA/FSA Eligible⁂
Lime flavor
From $36.79/mo $45.99/mo
New
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Women's Creatine + Hydration Support - Needed

Women's Creatine + Hydration Support

Biomicronized™ creatine monohydrate paired with electrolytes and trace minerals for energy, mental clarity, and cellular hydration.* An easy-to-mix duo for your daily routine.

Dissolves CompletelyHSA/FSA Eligible⁂
Lime flavor
From $64.00/mo
Sleep + Relaxation Support - needed.

Sleep + Relaxation Support

4.6
Rated 4.6 out of 5 stars
358 Reviews

Pregnancy-safe and melatonin-free nutrients, including magnesium and L-Theanine, support a calm mind and optimal sleep quality.*

Pregnancy SafeMelatonin FreeHSA/FSA Eligible⁂
From $39.99/mo $49.99/mo
Seasonal Defense Formula
Immune Support - needed.

Immune Support

4.8
Rated 4.8 out of 5 stars
206 Reviews

Our pregnancy-safe, kid-friendly powder with elderberry includes zinc and clinically studied pre/postbiotics for immune support.*

Pregnancy SafeHSA/FSA Eligible⁂
From $47.99/mo $59.99/mo

Questions? We have answers.

Thoughtful inquiry is needed.

What supplements should I take before egg freezing?

A comprehensive egg freezing supplement protocol typically includes CoQ10 for mitochondrial energy, antioxidants for egg protection, a prenatal multivitamin with methylfolate, and omega-3 fatty acids.* Needed's egg freezing collection bundles these into a practitioner-recommended protocol. Start at least 90 days before your planned retrieval.
Are egg freezing supplements the same as fertility supplements?

There's significant overlap—both prioritize CoQ10, antioxidants, and a strong prenatal foundation. Egg freezing protocols may emphasize egg quality nutrients even more heavily since the goal is preserving the healthiest possible oocytes for future use. Needed's egg freezing collection is curated for this specific focus.
How far in advance should I start supplements before egg retrieval?

Most fertility practitioners recommend beginning a targeted supplement protocol at least three months (90 days) before your egg retrieval. This aligns with the full egg maturation cycle, giving developing oocytes the maximum nutritional benefit during their growth window.
Does CoQ10 help with egg freezing outcomes?

Research suggests that CoQ10 supplementation may support mitochondrial function in developing eggs, which is important for healthy maturation.* Studies show particular relevance for women over 35 when natural CoQ10 production has declined. Needed's CoQ10 uses ubiquinol, the bioactive form, for better absorption.*
How do I prepare my body for egg freezing?

Beyond the hormonal medications your clinic prescribes, preparing your body for egg freezing means optimizing the nutritional environment for egg maturation. Focus on CoQ10, antioxidants, a high-quality prenatal, omega-3s, adequate sleep, and stress management. Needed's Egg Quality Support is formulated specifically for this preparation window.