4.8
Rated 4.8 out of 5 stars
178 Reviews

Women's Multivitamin

4.8
Rated 4.8 out of 5 stars
178 Reviews
Women's Multivitamin

Targeted nutrition for women's health, including cycle support, healthy hormones, metabolism, energy, mood, and healthy cortisol levels. 22 nutrients in just 2 capsules, delivering 4x more nutrition than the average of leading women's multivitamins.

22 Key Nutrients 4x more nutrition Energy & Mood Hormone Balance

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Women's Omega - 3 - needed. Women's Omega-3

1,000 mg of DHA+EPA to support brain, heart, and hormone health.*

Women's Collagen Protein - needed. Grass-Fed Collagen Protein

Pure hydrolyzed bovine Collagen for an added protein boost. Pairs perfectly with our Hydration Support.

Product Details

95% of women are deficient in key nutrients. Optimal nutrition supports many aspects of women's health, from cycle support, to hormone balance, healthy thyroid function, metabolism, energy, mood, healthy immune function, healthy cortisol levels, and healthy hair, skin, and nails.

Our Women's Multivitamin is designed to fill in common gaps in women's diet, and delivers 4x more nutrition than the average of leading women's vitamins. Included are 22 nutrients at clinically-relevant dosages in just 2 capsules. Formulated in partnership with leading women’s health experts.

Learn More

Our Women’s Multi is formulated with 4x the nutrients of the leading women’s multi,* with 22 vitamins, minerals, and antioxidants including:

  • Vitamin B6 to support a healthy immune response
  • Vitamin D to support bone health and sleep quality
  • Magnesium to help maintain healthy cortisol levels
  • Choline to support cognitive clarity and a healthy metabolismIodine to support thyroid health
  • Selenium to support healthy aging from the inside out
  • Zinc to support healthy hair, skin, and nails
  • Vitamin A, Biotin and Vitamin C to support collagen production
  • Chromium to help maintain healthy blood sugar levels

Nutrition You Can Trust

We formulate our products based on the latest clinical research and clinical insights from women’s health experts. Unlike most women’s vitamins, we don’t rely solely on national nutrition standards such as the RDA and DRI, which are often based on bare minimums, and lack research on women’s specific needs.

We’re proud to be recommended by over 15,000 women’s health practitioners.

Each batch of Needed product passes through 2,000+ quality checkpoints" — from raw material qualification to finished product release.

How to Use

Take 2 capsules daily with food, ideally in the morning or at lunch.

Storage: Keep sealed in a cool, dry place. Keep out of reach of children.

Consult your healthcare practitioner before use if you are pregnant, breastfeeding, have a medical condition, or are taking medications.

THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Ingredient Vetted by Experts

Every Ingredient Vetted by Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

Women's Multivitamin - needed.

Formulated for Your Real Needs

  • 7x Vitamin D*
  • 2x Selenium*
  • 3x Chromium*
  • 2x Zinc*
  • 21x Vitamin B6*
  • 42x Vitamin B12*

+16 more nutrients in unrivaled dosages and optimal forms

*Than Recommended Dietary Allowances

Questions? We have answers.

Thoughtful inquiry is needed.

When should I take the Women’s Multi?

Our Women’s Multi was designed to support women’s health during the years outside of pregnancy and breastfeeding. If you’re not currently trying to conceive, pregnant, or postpartum, this formula can be a great option for everyday nutritional support. Take one serving daily with food, at a time that works best for your routine and allows you to stay consistent.

Why do you offer Iron separately?

We recommend taking Iron away from our Prenatal Multi for optimal absorption as Iron and some other minerals absorb best apart. We also recommend taking only as much as you need, as too much supplemental Iron can generate oxidative stress and alter the gut microbiome.*

We recommend testing your ferritin levels. Consult your healthcare practitioner before use if you are pregnant, breastfeeding, have a medical condition, or are taking medications. 

Our Iron is bound to Glycine for better absorption and digestive comfort.*

Why do the amounts of some of the nutrients in Women’s Multi exceed the percent Daily Value?

We designed our Women’s Multi to help you thrive, not just survive. Daily Values are set off of the Recommended Dietary Allowances (RDAs) which most often do not offer enough nutritional value for women, especially while pregnant or nursing. Learn more here.

Is your Women’s Multi vegan, allergen free, and Non-GMO?

Our Women’s Multi is vegetarian and non-GMO. Free of 9 major allergens and gluten.

I’m thinking about becoming pregnant soon, is this the right product for me?

The Women’s Multi is tailored for before and beyond pregnancy. It is beneficial in the preconception phase to build your stores of key nutrients that are commonly depleted during pregnancy. This is key, as growing a healthy baby begins before pregnancy. Furthermore, research suggests that a mother's habits prior to conception influence her baby’s well-being not just at birth, but also for its entire lifetime. Taking the Needed Women's multi before pregnancy can support your health and help you prepare for increased nutritional needs at the time of conception.* For more comprehensive nourishment, we recommend our Prenatal Multi Capsules or Powder.

Everything makes me nauseous while I am pregnant, will your product work for me?

We know, even 3 capsules can be hard. We suggest taking 1 per meal, if you can. These capsules can also be opened to combine with a smoothie or soft food. We offer additional insights on managing nausea in pregnancy in this article. If you need more information, please download our Getting Started Guide.

Do Needed Prenatal Multivitamins contain Methylated Folate?

Yes. Needed’s Prenatal Multivitamins contain include Optifolin+®, a bioavailable, fully bioactive methylfolate (L-5-MTHF) enriched with choline providing superior benefits for healthy methylation, setting it apart from other forms of methylfolate. Other forms of methylfolate utilize salts, such as calcium or glucosamine salts, which need to be present to support the stability of methylfolate but do not enable this nutritionally synergistic benefit.

Methylated (5-MTHF) folate and folic acid are two different forms of folate. 5-MTHF is the active form that the body can directly use, while folic acid is a synthetic form that must be converted before it becomes active. We choose methylated folate because it is the form naturally used by the body and is a well-studied, bioavailable source that supports healthy folate status.

Adequate folate intake supports maternal health by supporting normal cell division and the formation of red blood cells, which are essential for energy production and oxygen delivery during pregnancy.* Folate also plays a critical role in fetal development by supporting neural tube formation and healthy cellular growth and function.* Learn more about why we choose methylated folate here.

4.8
Rated 4.8 out of 5 stars
Based on 178 reviews
Total 5 star reviews: 151 Total 4 star reviews: 19 Total 3 star reviews: 4 Total 2 star reviews: 3 Total 1 star reviews: 1
178 reviews
  • NF
    Nataliya F.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    Best of the best

    I like this brand because they really focus on working woman population, as a night shift nurse I drink too much coffee. I feel the difference from these vitamins, more energy less stress. Love it

  • SH
    Sophia H.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    4 months ago
    Women’s Multi Review

    I have taken this for a month now with the stress support supplement and I am really glad that I have. I’m 15 months postpartum and I have had a hard time feeling “normal” or like myself. These supplements have really helped me feel better and have more energy.

  • TO
    Tamara O.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Women's Health
    Rated 5 out of 5 stars
    7 months ago
    I trust this multi

    I love that this formulation includes ADK and so many other vitamins in balanced quantities. It allows me to simplify my routine and be confident that there aren’t heavy metals or contaminants in my multi!

  • MV
    Mikki V.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Women's Health
    Rated 5 out of 5 stars
    1 year ago
    FINALLY!

    I’ve tried sooo many different vitamins over the last few years as I was inching towards 50. After only a month on this brand I’m in a place where I’m no longer exhausted all day every day. I’m more focused and more productive which has helped my overall mindset. I’m so grateful to have finally found something that works!

  • LD
    Lydia D.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Women's Health
    Rated 5 out of 5 stars
    1 year ago
    Game Changer

    I’ve been taking Needed now for 1 year and it has made a huge difference in my health. It is one of the first multivitamins I found that had really essential vitamins and minerals for women that are often overlooked. I have seen many improvements in my hair, skin, nails, immune system, etc. I pair it with other supplements that target my specific health issues and they all work together perfectly. Highly recommend if you are in need of a multivitamin!