3.7
Rated 3.7 out of 5 stars
33 Reviews

Prenatal Multi Powder - Vanilla

3.7
Rated 3.7 out of 5 stars
33 Reviews
Prenatal Multi Powder - Vanilla

Our most comprehensive Prenatal Multi (powder form) includes 26 optimal nutrients to support fertility, pregnancy, and postpartum.*

Choose Your Format

Subscribe & Save up to 20%

Free shipping. Pause or cancel anytime.

Why Subscribe?
Prefer just one?
Buy Once - $69.99 + $7 US Shipping
Get an EXTRA 20% off your first order when you subscribe with code HELLONEEDED.
Get an EXTRA 20% off your first order when you subscribe with code HELLONEEDED
Product Details

The most complete, Prenatal Multi in an easy-to-mix vanilla powder form including 26 nutrients in optimal forms and dosages that mothers and babies need.*

We formulated our Prenatal Multi in collaboration with perinatal practitioners, using data from testing thousands of women's nutrient levels to help you thrive, not just survive.

Take it before, during, after pregnancy—and even beyond.
Clinical Study

Over 350 clinical studies show that the Recommended Daily Allowances for Pregnancy and Breasteeding are outdated, leaving 95% of women taking standard prenatals depleted.

Because you and your baby deserve better, we conducted our own, IRB-approved clinical study of 235 pregnant women. Here’s what we learned: Standard Prenatals fall short in Vitamin D, Vitamin B6, Selenium, and Zinc, which play essential roles in fetal development, immune health, and supporting a full-term birth.*

Needed Prenatal Multivitamin includes clinically informed levels of the nutrients you really need to fight depletion:

  • 100 mcg Vitamin D3 to support a healthy, full-term birth, respiratory health, fetal development, and bone health
  • 40 mg Vitamin B6 to support through pregnancy discomforts, such as nausea
  • 200 mcg Selenium to support thyroid function and immune health
  • 25 mg Zinc to support you and your baby’s immune systems
  • 200 mg Choline to support your baby’s brain and nervous system development

+ Chromium, Magnesium, Copper, Biotin, Niacin, and Thiamin at meaningfully supportive levels
Learn More

Complete nutrition that doesn't compromise

We've included all the essential vitamins and minerals your body needs for comprehensive nourishment. Unlike typical one-a-day prenatals, our powder formula has room for the bulky nutrients that matter most—at dosages that actually make a difference.

Each serving delivers 200mcg of active B12 to support optimal levels, 400mg of Choline, 4,000 IUs of Vitamin D3 (2-4x more than most prenatals), 918mcg DFE of methylated Folate, plus minerals bound to Glycine for superior absorption and digestive comfort*.

What we leave out matters, too

Every ingredient is vetted by perinatal experts. We've excluded unnecessary fillers, poor nutrient forms like Folic Acid, unsustainably-sourced ingredients such as Vegan D3, formulations with high heavy metal loads, and nutrients like Omega-3 and Iron that are better taken separately.

Our Prenatal Multis feature Optifolin+®, a bioavailable, fully bioactive folate form. This unique folate form delivers superior biological benefits that support critical processes like your baby's brain development—advantages other methylfolate forms simply can't provide.
How to Use

When to take: With a full meal, ideally in the morning or around lunchtime for optimal energy throughout the day. Avoid consuming within five hours of bedtime due to energizing nutrients

How to take: Mix two scoops into a smoothie, beverage (fresh juice, nut or dairy milk), or soft food like yogurt or oatmeal. Do not take on an empty stomach or with only water or nut milk—a more substantial meal is recommended. Avoid mixing into hot foods or drinks or cooking with the powder

Starting out: If switching from a less nutrient-dense prenatal, begin with ½ scoop daily and work up to two full scoops

Pairs perfectly with: Our Omega-3, Collagen Protein, and Pre/Probiotic for optimal nourishment before, during, and after pregnancy

Storage: Keep sealed at room temperature
THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Ingredient Vetted by Experts

Every Ingredient Vetted by Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

95% of mothers are nutritionally depleted despite taking a prenatal.

RADICALLY BETTER

Nutrition for the Motherspan

Choose your life stage:

Preconception

Includes fertilization, implantation, and the very beginning of the neural tube.

  • Vitamin A, Selenium, Iodine and Zinc support healthy fertility
  • Folate, Choline, and B12 support early neural development
  • Magnesium and Vitamin D support restful sleep and nervous system function

First Trimester

Fight fatigue and support your baby’s early brain and cognitive development.

  • Folate and Choline support brain and cognitive development
  • Zinc supports normal growth and development during early organ formation
  • B vitamins help support energy for your busy life

Second Trimester

The support you need for new movement and growing momentum.

  • Choline supports healthy brain development
  • Calcium, Magnesium, Vitamin D, and Vitamin K2 support healthy bone and tooth formation
  • Vitamin C supports collagen formation for maternal skin and connective tissue

Third Trimester

Fuel for the finish line as your blood volume peaks and nutrient transfer to baby is maximal.

  • Vitamin B12 supports healthy nervous system development in late pregnancy
  • Vitamin D and Zinc support healthy immune system function for mom and baby
  • Nutrient density becomes critical for stamina and recovery from birth

Postpartum and Beyond

Nourish yourself by replenishing nutrient stores and supporting your physical recovery.

  • Vitamin D, Vitamin A, Vitamin C, and Zinc support physical recovery from birth
  • Vitamin A, Iodine, Choline, Selenium, Vitamin E, Vitamin C, Vitamin D, Vitamin B6, and Vitamin B12 support breast milk density 
  • Vitamin B12 and Vitamin B6 support a healthy metabolism and energy to stay active

Preconception

Includes fertilization, implantation, and the very beginning of the neural tube.

  • Vitamin A, Selenium, Iodine and Zinc support healthy fertility
  • Folate, Choline, and B12 support early neural development
  • Magnesium and Vitamin D support restful sleep and nervous system function

First Trimester

Fight fatigue and support your baby’s early brain and cognitive development.

  • Folate and Choline support brain and cognitive development
  • Zinc supports normal growth and development during early organ formation
  • B vitamins help support energy for your busy life

Second Trimester

The support you need for new movement and growing momentum.

  • Choline supports healthy brain development
  • Calcium, Magnesium, Vitamin D, and Vitamin K2 support healthy bone and tooth formation
  • Vitamin C supports collagen formation for maternal skin and connective tissue

Third Trimester

Fuel for the finish line as your blood volume peaks and nutrient transfer to baby is maximal.

  • Vitamin B12 supports healthy nervous system development in late pregnancy
  • Vitamin D and Zinc support healthy immune system function for mom and baby
  • Nutrient density becomes critical for stamina and recovery from birth

Postpartum and Beyond

Nourish yourself by replenishing nutrient stores and supporting your physical recovery.

  • Vitamin D, Vitamin A, Vitamin C, and Zinc support physical recovery from birth
  • Vitamin A, Iodine, Choline, Selenium, Vitamin E, Vitamin C, Vitamin D, Vitamin B6, and Vitamin B12 support breast milk density 
  • Vitamin B12 and Vitamin B6 support a healthy metabolism and energy to stay active

Recommended by 15,000+ health experts

  • “It's nearly impossible to meet daily needs with food only. Needed's supplement quality is unmatched.”
    Stephanie Greunke

    Registered Dietitian

    Stephanie Greunke

  • “Standard prenatals give women the bare minimum when they need nourishment most. Needed goes beyond bare minimums to fight nutritional depletion.”
    Dr. Roxanne Pero

    Functional MD / OB-GYN

    Dr. Roxanne Pero

  • “We vetted each nutrient and dose over 3 yrs to create the most nourishing product without compromise”
    Dr. Leah Gordon

    Naturopathic Doctor & Fertility Expert

    Dr. Leah Gordon

Featured in

  • Healthline logo
  • Motherly logo
  • mindbodygreen logo
  • Healthcare Summit logo
  • Vogue logo

Designed to Defeat Depletion

You and your baby deserve radically better nutrition. Our prenatals are formulated with the nutrients you really need, at clinically studied dosages of key nutrients that make all the difference.
Needed® Prenatal Multi Powder Needed® Prenatal Multi Powder
Other Prenatal Multivitamins Other Prenatal Multivitamins
Radically More Nutrition Than Leading Prenatals
Leading prenatals are formulated based on RDAs from a 1941 study of men.
 
Radically More Nutrition Than Leading Prenatals
Third-Party Tested
Every batch of our safe, clean ingredients is tested for purity and potency.
 
Third-Party Tested
26 Essential Vitamins & Minerals
95% of women taking standard prenatals are still nutritionally depleted.
 
26 Essential Vitamins & Minerals
For Fertility, Pregnancy, and Postpartum
Radically better support for every stage of the Motherspan.
 
For Fertility, Pregnancy, and Postpartum
Clinically Studied Dosages
Our clinically studied dosages are formulated for your real needs.
 
Clinically Studied Dosages

Designed to Defeat Depletion

You and your baby deserve radically better nutrition. Our prenatals are formulated with the nutrients you really need, at clinically studied dosages of key nutrients that make all the difference.
Needed® Prenatal Multi Powder Other Prenatal Multivitamins
Needed® Prenatal Multi Powder Other Prenatal Multivitamins
Radically More Nutrition Than Leading Prenatals
Leading prenatals are formulated based on RDAs from a 1941 study of men.
Third-Party Tested
Every batch of our safe, clean ingredients is tested for purity and potency.
26 Essential Vitamins & Minerals
95% of women taking standard prenatals are still nutritionally depleted.
For Fertility, Pregnancy, and Postpartum
Radically better support for every stage of the Motherspan.
Clinically Studied Dosages
Our clinically studied dosages are formulated for your real needs.

  • + 8× more nutrition refers to the average amount of key prenatal vitamins and minerals provided per daily serving, measured relative to pregnancy Recommended Dietary Allowances (RDAs), compared to the average of leading prenatal brands and Needed’s Prenatal as of December 2025. Brand A: 7x, Brand B: 6x, Brand C: 6x, and Brand D: 13X.

Questions? We have answers.

Thoughtful inquiry is needed.

What makes Needed's Prenatal Multi different from others?

We work directly with practitioners who regularly test women's nutrient levels before, during, and after pregnancy to know what's truly needed. Together, we have selected nutrient forms of 26 vitamins, minerals, and botanicals that work best in the body, and dosages intended to help you thrive, not just survive. Most prenatals are designed to meet bare minimum needs, and often contain inadequate nutrient amounts and tough-to-absorb forms.
When should I start taking the Prenatal Multi?

Take it before, during, after pregnancy — and even beyond — for the nourishment you need to feel your best and avoid depletion, and to give your baby everything their body needs to thrive from the very start. We like to stress the importance of preconception nutritional preparation and postpartum recovery, so this product is for you even if you are a few years away from having kids or a few years postpartum.
Why do the amounts of some of the nutrients in Prenatal Multi exceed the percent Daily Value?

We designed our Prenatal Multi to help you thrive, not just survive. Daily Values are set off of the Recommended Dietary Allowances (RDAs) which most often do not offer enough nutritional value for pregnant and nursing women. Read our journal article on the topic to learn more.
Is your Prenatal Multivitamin Pro vegan, allergen free, and Non-GMO?

Our Prenatal Multivitamin Pro is vegetarian and non-GMO. Free of eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nut allergens, wheat, and gluten.
Everything makes me nauseous while I am pregnant, will your product work for me?

Many pregnant mothers find it helpful to take smaller doses throughout the day with meals (i.e. 3 with breakfast, 3 with lunch, 2 with dinner). Our 3 Capsule Prenatal Multivitamin is a great option for those who prefer fewer capsules. If you need more information, please download our Getting Started Guide.
Do Needed Prenatal Multivitamins contain Methylated Folate?

Yes. Needed’s Prenatal Multivitamins contain Optifolin+®, a bioavailable, fully bioactive methylfolate (L-5-MTHF) enriched with choline providing superior benefits for healthy methylation, setting it apart from other forms of methylfolate. Other forms of methylfolate utilize salts, such as calcium or glucosamine salts, which need to be present to support the stability of methylfolate but do not enable this nutritionally synergistic benefit.

Methylated (5-MTHF) folate and folic acid are two different forms of folate. 5-MTHF is the active form that the body can directly use, while folic acid is a synthetic form that must be converted before it becomes active. We choose methylated folate because it is the form naturally used by the body and is a well-studied, bioavailable source that supports healthy folate status.

Adequate folate intake supports maternal health by supporting normal cell division and the formation of red blood cells, which are essential for energy production and oxygen delivery during pregnancy.* Folate also plays a critical role in fetal development by supporting neural tube formation and healthy cellular growth and function.* Learn more about why we choose methylated folate here.
3.7
Rated 3.7 out of 5 stars
Based on 33 reviews
Total 5 star reviews: 18 Total 4 star reviews: 5 Total 3 star reviews: 1 Total 2 star reviews: 1 Total 1 star reviews: 8
Write a Review (Opens in a new window)
33 reviews
  • A
    Allison
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    5 Stars

    Smelled like it would taste awful but it tasted really good!! I tried it with mil today and I was impressed. It took extra mixing but totally worth the work.

    Was this helpful?
  • A
    ashlyn
    I recommend this product
    Rated 5 out of 5 stars
    1 year ago
    5 Stars

    Love the powder and the ingredients can’t be beat!

    Was this helpful?
  • A
    Alexandra
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    5 Stars

    I love it! They sent me a few extra things for me to try out and it helped so much. The scented hearts you put in the pill bottles to not have the smell of prenatals helps so much! I am so thankful! Thank you again and again!

    Was this helpful?
  • D
    DALIA
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    5 Stars

    Smell like vanilla! Taste great in chocolate milkshakes!

    Was this helpful?
  • L
    Lindsey
    I recommend this product
    Rated 5 out of 5 stars
    2 years ago
    5 Stars

    I am off of all of the top allergens due to my baby’s allergies (breastfeeding). To say I have felt depleted of key nutrients is an understatement until I stumbled upon Needed Prenatal Powder. I take one scoop in the am and one in the evening and I feel so much more energy now, and I don’t drag as much and feel depleted like I used to. Thank you, Needed!

    Was this helpful?