Jahaira Perez
Jahaira Perez, RDN, LDN, is a Colombian-American Registered Dietitian Nutritionist and founder of Highest Self Nutrition. As a Mindful Eating Expert, she blends evidence-based nutrition with emotional healing, mindfulness, and intentional nutrition to help women transform their relationship with food. Through her warm, intuitive approach, Jahaira guides women to build self-trust, release guilt, and step into a more empowered, joyful relationship with food and their bodies. Her mission is to support women in becoming their highest selves through mindful eating, emotional alignment, and sustainable nourishment.
