Judith Marshall

Judith Marshall is a licensed, certified nutrition specialist who helps women in perimenopause and menopause reclaim their vitality by providing personalized nutrition strategies that address the most common symptoms like low libido, brain fog, fatigue, weight gain, sleep issues, and anxiety. Through targeted dietary changes and lifestyle support, she empowers women to feel energized, clear-minded, and balanced, so they can thrive during this life transition and beyond. She is a trained chef with a background in psychology.