Rachel Rudd

Rachel Rudd is a former critical care nurse turned holistic health coach, new mama, and the founder of Rachel Rudd Coaching. She is dedicated to helping women take control of their health through a holistic approach that includes nutrition, movement, relationships, and faith. Passionate about whole-person wellness, Rachel also serves on a postpartum support team, walking alongside women through pregnancy and postpartum—mentally, physically, and spiritually.