Samantha Gollup

Samantha “Sammie” Gollup, MS, RDN, CD, is a weight-neutral, anti-diet dietitian and mom who helps families build a more peaceful, joyful relationship with food and body image. With a background in clinical nutrition, eating disorder recovery, intuitive eating, and family feeding, she combines evidence-based nutrition guidance with a compassionate, real-life approach that meets families where they are. Through her work, Sammie helps parents raise body-confident kids, break the cycle of diet culture, and create a family food environment where all foods can have a place.