Sara Soyak

Sara is a Registered Dietitian Nutritionist who believes that healthy eating should be nourishing, enjoyable, and never take the fun out of food. With over 15 years of experience, she loves helping people overcome nutrition challenges and reach their goals through individualized counseling, with a special focus on weight management, GI health, and prenatal and postpartum nutrition. She has a particular passion for helping women navigate the unique nutrition challenges throughout motherhood, from pregnancy and postpartum recovery to the ever-changing demands of family life. As the founder of Laughing Dietitian, LLC, she brings together her passion for nutrition, cooking, and laughter to inspire others to feel confident and empowered in the kitchen and in their everyday wellness journey.