Talia Follador

Talia Follador, RDN, is a registered dietitian nutritionist and owner of Follador Nutrition Services, a virtual nutrition practice specializing in mental health, neurodivergence, women's health, and disordered eating. She helps clients navigate challenges like emotional eating, binge eating, food noise, and chronic dieting. Using a weight-neutral, non-diet approach, Talia helps clients build a more flexible relationship with food while making nutrition feel realistic, supportive, and sustainable. Her work focuses on helping people nourish their bodies without rigid food rules, guilt, or the pressure to eat perfectly.