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The Starter Plan

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These two essential products — our Prenatal Multi and Omega-3 (DHA + EPA) — are designed to meet your (and your baby’s) optimal micronutrient needs.
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Bundled Subscription - ships monthly
$95.00 $25 savings
$89.00 $21 savings
$75.00 $15 savings
Retail Price
119.98
109.98
89.98
Ships in Early February
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  • These two essential products — our Prenatal Multi and Omega-3 (DHA + EPA) — are designed to meet your (and your baby’s) optimal micronutrient needs.

    Looking for complete nutrition support?

    Nourishment
    Brain Health
    Healthy Microbiome
    Healthy Hair & Skin

    Powder or Pills—or just the Essentials?

    Powder or Pills—or just the Essentials?

    powder and pill
    Powder
    Capsules
    Essentials

    Needed Prenatal Multi Powder

    • Vanilla-flavored, slightly sweet powder. Mixes into smoothies, lattes, oatmeal, and yogurt.
    • Contains 24 vitamins and minerals in optimal forms and dosages including:
    • Choline550mg
    • Magnesium400mg
    • Calcium400mg
    • Vitamin C *500mg

    * encapsulated in plant-based beadlets for optimal absorption and nutrient protection

    +20 other complete vitamins and minerals, and an antioxidant blend

    • No pill fatigue. Easy to take in all trimesters
    • Easily absorbed, no capsules to break down. No unwanted additives.
    • Expertly-formulated. Third-party batch-tested.

    Shop Prenatal Multi Powder

    Needed Prenatal Multi Capsules

    • 8 daily capsules. Perfect for those that prefer pills, or don’t like sweet powders, or for days you don’t make smoothies.
    • 24 vitamins and minerals in optimal forms, and highly supportive dosages including:
    • Choline400mg
    • Magnesium200mg
    • Calcium200mg
    • Vitamin C *300mg

    * non-encapsulated

    +20 other complete vitamins and minerals, and an antioxidant blend



    • No unwanted additives, clean plant-based capsules.
    • Expertly-formulated. Third-party batch-tested.


    Shop Prenatal Multi Capsules

    Needed Prenatal Multi Essentials

    • 3 daily capsules. Easiest option for nauseous mamas or when upgrading from gummies.
    • 23 vitamins and minerals in optimal forms with supportive dosing including:
    • Choline150mg
    • Magnesium100mg
    • Calcium100mg
    • Vitamin C *75mg

    * non-encapsulated

    + 19 other vitamins and minerals, in supportive dosages


    • Best option for nausea.
    • No unwanted additives, clean plant-based capsules.
    • Expertly-formulated. Third-party batch-tested.


    Shop Prenatal Multi Essentials

    Trusted by health practitioners and real mamas alike—because it truly works.

    Needed’s Complete Plan is the optimal nutrition that all women deserve. As an OB-GYN, I recommend Needed to all my patients who are preparing to conceive, pregnant, postpartum, or breastfeeding. The quality of nutrients in these products is unparalleled."

    As a prenatal dietitian, I've been approached by other companies to design "the best prenatal" on the market. I've turned them down because it's already been done--by Needed!"

    At 11 weeks pregnant, I was introduced to Needed by my midwife after complaining about my morning sickness and lack of appetite. Needed’s Collagen Protein was a game changer and the only protein powder that I could tolerate. I still implement it now postpartum and love it."

    Needed’s Men’s Line optimally supports the male body’s biochemical processes, with the right nutrients that are in the right forms. This is vital for overall daily function including reproductive health, including testosterone and sperm production. As a Naturopathic Doctor and dad, these are the top of the line products I take myself and recommend to all of my patients who are trying to conceive."

    Needed’s Complete Plan for women and men is the most comprehensive line of perinatal supplements on the market. I recommend it to all of my clients, and my husband and I have personally used the products for the last year while preparing to conceive our third baby. I can’t recommend Needed enough."

    Needed is doing the work that’s needed to improve the way we care for pregnant and postpartum folks."

    Dr. Phabillia Afflack, MD, OBGYN
    Kristin Brown, Registered Dietitian
    Dr. Maxine Owusu, MD
    Dr. Rory Gibbons, ND
    Gina Conley, Birth Doula
    "Nurse Nikki" Greenaway FNP-C, IBCLC

    Never run out of what’s needed.

    Delivered Monthly

    Monthly deliveries, perfect for busy mamas.

    Free US Shipping

    Always fast, always free.

    Easy to pause or cancel

    Pause, cancel, or adjust your subscription anytime

    Real Reviews from Real Customers

    Customer Reviews
    4.7 Based on 24 Reviews
    5 ★
    67% 
    16
    4 ★
    33% 
    8
    3 ★
    0% 
    0
    2 ★
    0% 
    0
    1 ★
    0% 
    0
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    Filter Reviews:
    A
    01/11/2022
    Anonymous
    United States United States

    Great prenatal. The reality is not all prenatals are created equal.

    • Pregnancy Stage Pregnant
    S
    01/07/2022
    Stephanie
    United States United States

    Excellent nutrients

    The prenatal powder has excellent amounts of nutrients for pregnancy. However, I am giving this four stars because the taste of the powder makes me feel ill when ingesting it. The flavor is overbearing and makes me very nauseous. I am afraid I will no longer be able to continue stomaching it. However, the quality of the vitamins are hard to come by with the level of nutrients in it. It’s a great product, just not a fan of the taste…..

    • Pregnancy Stage Trying
    KB
    01/06/2022
    Kristin B.
    United States United States

    Big fan

    Big fan of this bundle! I like the multi-powder! It’s easy to mix up and tastes pretty good. Also a fan of the omega capsules. I take those and the probiotic in the morning followed by the powder drink with breakfast!

    • Pregnancy Stage Pregnant
    CN
    01/02/2022
    Casey N.
    United States United States

    Love these!!!

    I love all the essentials in this pair!! Doesn’t compare to other brands.

    • Pregnancy Stage Trying
    WB
    12/26/2021
    Whitney B.
    United States United States

    Good

    Like the quality of this vitamin but struggle a tiny bit with the taste/texture. It’s best to me mixed in a smoothie!

    • Pregnancy Stage Trying
    12/30/2021

    Needed

    Thank you for your feedback! We would be glad to send you our full recipe guide and a few tips to try out!