4.7
Rated 4.7 out of 5 stars
3,719 Reviews

The First Trimester Plan

Complete nutritional support for the first trimester, including hydration to manage nausea.*

Delivery Schedule

1 Month Supply

$207/month $276 ($6.23/ day)
Save $69
Delivered every month.
Free shipping. Pause or cancel anytime.
Includes free nutritionist consult.
Get $100 Off your first 3 months with Code COMPLETE100
Get $100 Off your first 3 months with Code COMPLETE100
The Second Trimester Plan Ready for the next stage?

The Second Trimester Plan is a 6-part nutrition bundle, tailored to support your (and your baby’s) second trimester nutritional needs

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Product Details

This 5-part plan bundles The Complete Plan™ with our Hydration Support for optimal nourishment and added nausea support during the First Trimester*.

Learn More

Our Trimester Plans take the guesswork out of what's needed at each stage of pregnancy. Each Plan was expertly formulated to the unique needs of your stage.

How to Use

The products in our Trimester Plans are designed to be taken alongside one another to optimally nourish mother and baby before, during, and after pregnancy*.

Many enjoy following this sample schedule:

Breakfast: Prenatal Multi, Collagen, and Pre/Probiotic
Lunch: Omega-3
Afternoon: Hydration Support

Have Questions?
THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Ingredient Vetted by Experts

Every Ingredient Vetted by Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

Powder or Pills—or just the Essentials?

Powder
Capsule
Essentials

Needed Prenatal Multi Powder

  • Vanilla-flavored, slightly sweet powder. Mixes into smoothies, lattes, oatmeal, and yogurt.
  • Contains 26 vitamins, minerals and botanicals in optimal forms and dosages including:

  • Choline400mg
  • Methylfolate918mcg
  • Calcium200mg
  • Magnesium200mg

+20 other vitamins and minerals, as well as antioxidants

  • No pill fatigue. Easy to take in all trimesters
  • Easily absorbed, no capsules to break down. No unwanted additives.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Powder

Needed Prenatal Multi Capsules

  • 8 daily capsules. Perfect for those that prefer pills, or for days you don’t make smoothies.
  • Contains 26 vitamins, minerals and botanicals in optimal forms and dosages including:

  • Choline400mg
  • Methylfolate918mcg
  • Calcium200mg
  • Magnesium200mg

+20 other vitamins and minerals, as well as antioxidants

  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Capsules

Needed Prenatal Multi Essentials

  • 3 daily capsules. Easiest option for nauseous mamas or when upgrading from gummies.
  • 23 vitamins and minerals in optimal forms with supportive dosages including:

  • Choline150mg
  • Methylfolate918mcg
  • Calcium100mg
  • Magnesium100mg

+19 other vitamins and minerals, in supportive dosages.

  • Best option for nausea.
  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Essentials
Customize your Omega-3

Omega-3
Omega-3+ Vegan

Omega-3

  • High potency Omega-3 in easy-to-take, plant-based softgels
  • Pleasant neutral taste
  • Sourced from sustainable fish oil
  • DHA1000mg
  • EPA1000mg
  • CholineN/A
  • Lutein+ZeaxanthinN/A

  • Friend of the Sea certified
  • Clean Label Project Purity Award and Pesticide Free Award
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3

Omega-3+ Vegan

  • Vegan Omega-3 paired with synergistic choline, lutein, and zeaxanthin
  • Pleasant bergamot flavor
  • Sourced from sustainable algae oil
  • DHA400mg
  • EPA100mg
  • Choline100mg
  • Lutein+Zeaxanthin10mg/2mg

  • Clean Label Project certifications pending
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3+ Vegan
4.7
Rated 4.7 out of 5 stars
Based on 3,719 reviews
Total 5 star reviews: 3.1k Total 4 star reviews: 394 Total 3 star reviews: 87 Total 2 star reviews: 57 Total 1 star reviews: 118
3,719 reviews
  • KP
    Kyleigh P.
    Verified Buyer
    Reviewing
    Prenatal Multi Capsules
    I recommend this product
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    1 month ago
    Worth It!

    I’ve been taking Needed prenatals for a few months now and I can really feel the difference compared to other brands I’ve tried. They’re high quality, easy on my stomach, and I love that they’re formulated based on what pregnant women actually need—not just the bare minimum. Definitely worth the investment for peace of mind during this journey.

  • KS
    Kathleen S.
    Verified Buyer
    Reviewing
    Prenatal Multi Capsules
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    1 month ago
    Very Happy!

    I'm very happy with my Needed multi capsule prenatal vitamins! I started taking them through my fertility journey, continued through pregnancy and am currently still taking them as a breastfeeding momma. Love the ease of subscription, also. Highly recommend!

  • LP
    Lauren P.
    Verified Buyer
    Reviewing
    Prenatal Multi Capsules Citrus
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 month ago
    The BEST Prenatals!

    This is my second pregnancy and with my first I was lost on what I needed to take to make sure me and my baby were healthy. I used some generic prenatals that were just a single capsule daily (smelled and tasted awful, and left me feeling nauseous). This time around, I’ve been taking needed since the start and I LOVE them! I take half in the morning and half with my lunch, I feel energized, strong, and healthy. My baby is growing right on track and I feel confident knowing we’re both getting all the nutrients we need!

  • KD
    katie d.
    Verified Buyer
    Reviewing
    Prenatal Collagen Protein
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    2 months ago
    shocked

    If you’re thinking about it, buy it. I’m a BF mom and need all the protein/ collagen I can get. This is virtually tasteless- I add it to my coffee in the morning. 6/5 stars!!

  • DM
    Dailyn M.
    Verified Buyer
    Reviewing
    Prenatal Multi Capsules Citrus
    I recommend this product
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    2 months ago
    Customizable and low effort

    I started taking these as we were preparing to start trying to conceive. I decided on Needed because of the customizability, since they don’t include the Iron and Omega you can add it on as needed. It’s also so easy to pause or change delivery dates if needed.