4.7
Rated 4.7 out of 5 stars
5,189 Reviews

The First Trimester Plan

4.7
Rated 4.7 out of 5 stars
5,189 Reviews

The First Trimester Plan

Complete nutritional support for the first trimester, including hydration to manage nausea.*

Customize Your Plan

Select your preferences on these products:

Delivery Schedule

Free shipping. Pause or cancel anytime.

Why Subscribe?
Never Miss a Dose ($6.90/day)

30-Day Supply

$276 $207/month
1 Shipment Every Month 25% Off
Save 25% on every order Free Shipping, Pause or Cancel Anytime
Get $100 Off your first 3 months with Code COMPLETE100.
Product Details

This 5-part plan bundles The Complete Plan™ with our Hydration Support for optimal nourishment and added nausea support during the First Trimester*.

Learn More

Our Trimester Plans take the guesswork out of what's needed at each stage of pregnancy. Each Plan was expertly formulated to the unique needs of your stage.

How to Use

The products in our Trimester Plans are designed to be taken alongside one another to optimally nourish mother and baby before, during, and after pregnancy*.

Many enjoy following this sample schedule:

Breakfast: Prenatal Multi, Collagen, and Pre/Probiotic
Lunch: Omega-3
Afternoon: Hydration Support

THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Ingredient Vetted by Experts

Every Ingredient Vetted by Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

Powder or Pills—or just the Essentials?

Capsule
Essentials

Needed Prenatal Multi Capsules Pro

  • 8 daily capsules. Perfect for those that prefer pills, or for days you don’t make smoothies.
  • Contains 26 vitamins, minerals and botanicals in optimal forms and dosages including:

  • Choline400mg
  • Methylfolate918mcg
  • Calcium200mg
  • Magnesium200mg

+20 other vitamins and minerals, as well as antioxidants

  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Capsules

Needed Prenatal Multi Capsules

  • 3 daily capsules. Easiest option for nauseous mothers or when upgrading from gummies.
  • 22 vitamins and minerals in optimal forms with supportive dosages including:

  • Choline200mg
  • Methylfolate918mcg
  • Calcium0mg
  • Magnesium125mg

+18 other vitamins and minerals, in supportive dosages.

  • Best option for nausea.
  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Essentials
Customize your Omega-3

Omega-3
Omega-3+ Vegan

Omega-3

  • High potency Omega-3 in easy-to-take, plant-based softgels
  • Pleasant neutral taste
  • Sourced from sustainable fish oil
  • DHA500mg
  • EPA500mg
  • CholineN/A
  • Lutein+ZeaxanthinN/A

  • Friend of the Sea certified
  • Clean Label Project Purity Award and Pesticide Free Award
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3

Omega-3+ Vegan

  • Vegan Omega-3 paired with synergistic choline, lutein, and zeaxanthin
  • Pleasant bergamot flavor
  • Sourced from sustainable algae oil
  • DHA400mg
  • EPA100mg
  • Choline100mg
  • Lutein+Zeaxanthin10mg/2mg

  • Clean Label Project certifications pending
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3+ Vegan
4.7
Rated 4.7 out of 5 stars
Based on 5,189 reviews
Total 5 star reviews: 4.3k Total 4 star reviews: 521 Total 3 star reviews: 117 Total 2 star reviews: 78 Total 1 star reviews: 147
5,189 reviews
  • IA
    Isela A.
    Verified Buyer
    Reviewing
    Prenatal Multivitamin Original / 1 Month Supply
    I recommend this product
    What is your current lifestage? Thinking about pregnancy (or considering egg freezing)
    Rated 5 out of 5 stars
    3 days ago
    5 stars

    This prenatal has given me so much peace of mind that I’m doing the right thing for my body even as I prepare for pregnancy.

    I’ve taken this and the egg fertility and have had easy digestion and trusted ingredients for each.

  • RK
    Rebecca K.
    Verified Buyer
    Reviewing
    Prenatal Multivitamin Pro Original / 1 Month Supply
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    3 days ago
    Two pregnancies and postpartum

    Used these for two pregnancies and postpartums. For days I miss it I can feel a difference in my energy and mood.

  • RK
    Rebecca K.
    Verified Buyer
    Reviewing
    Hydration Support Variety / 1 Month Supply
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    3 days ago
    Best out there

    These are the best hydration packets on the market. The flavors are light and the sweetener is very neutral (I’m very sensitive to alternative sweetener flavors). It’s great for nursing, I feel much more hydrated and I can tell it helps my mood when I miss a day.

  • MG
    Michelle G.
    Verified Buyer
    Reviewing
    Prenatal Multivitamin Original / 3 Month Supply
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    4 days ago
    The best and will continue to purchase!

    Have been taking for almost 2 years! All throughout pregnancy and breastfeeding my 1st still so I continue to take for the extra nutrients and minerals! Cannot get any better than this pre natal!

    Easy to take and no upset stomach!

  • JV
    Julie V.
    Verified Buyer
    Reviewing
    Prenatal Multivitamin Original / 1 Month Supply
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    5 days ago
    Fills in the gaps

    I eat well but after having a baby I know I’m depleted. Also chasing a toddler while pregnant is demanding and some days I don’t get all the nutrients I know I should be getting to grow a baby, so I’m glad I have this prenatal option to fill in the gaps!