The Fourth Trimester Plan
Your Plan Includes
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Prenatal Multi Capsules (Citrus)
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Prenatal Multi Powder (Vanilla)
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Prenatal Multi Essentials (Citrus)
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Omega 3
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Omega 3+ Vegan
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Hydration Support Lime
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Hydration Support Lemon
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Hydration Support Grapefruit
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Hydration Support Variety
Delivery Schedule
Uncompromising Nutrient Levels
Designed to Support Optimal Absorption
Every Nutrient and Form Vetted by Perinatal Experts
Always Rigorously 3rd Party Tested
Backed by Pioneering Science and Clinical Insights
Powder or Pills—or just the Essentials?
Powder or Pills—or just the Essentials?
Needed Prenatal Multi Powder
- Vanilla-flavored, slightly sweet powder. Mixes into smoothies, lattes, oatmeal, and yogurt.
- Contains 24 vitamins and minerals in optimal forms and dosages including:
- Choline400mg
- Methylfolate918mcg
- Calcium200mg
- Magnesium200mg
+20 other complete vitamins and minerals, and an antioxidant blend.
- No pill fatigue. Easy to take in all trimesters
- Easily absorbed, no capsules to break down. No unwanted additives.
- Expertly-formulated. Third-party batch-tested.
Needed Prenatal Multi Capsules
- 8 daily capsules. Perfect for those that prefer pills, or for days you don’t make smoothies.
- 24 vitamins and minerals in optimal forms and highly supportive dosages including:
- Choline400mg
- Methylfolate918mcg
- Calcium200mg
- Magnesium200mg
+20 other complete vitamins and minerals, and an antioxidant blend.
- No unwanted additives, clean plant-based capsules.
- Expertly-formulated. Third-party batch-tested.
Needed Prenatal Multi Essentials
- 3 daily capsules. Easiest option for nauseous mamas or when upgrading from gummies.
- 23 vitamins and minerals in optimal forms with supportive dosages including:
- Choline150mg
- Methylfolate918mcg
- Calcium100mg
- Magnesium100mg
+19 other vitamins and minerals, in supportive dosages.
- Best option for nausea.
- No unwanted additives, clean plant-based capsules.
- Expertly-formulated. Third-party batch-tested.
Customize your Omega-3
Customize your Omega-3
Omega-3
- High potency Omega-3 in easy-to-take, plant-based softgels
- Pleasant neutral taste
- Sourced from sustainable fish oil
- DHA1000mg
- EPA1000mg
- CholineN/A
- Lutein+ZeaxanthinN/A
- Friend of the Sea certified
- Clean Label Project Purity Award and Pesticide Free Award
- Formulated by experts for fertility, prenatal, and women’s health
Omega-3+ Vegan
- Vegan Omega-3 paired with synergistic choline, lutein, and zeaxanthin
- Pleasant bergamot flavor
- Sourced from sustainable algae oil
- DHA400mg
- EPA100mg
- Choline100mg
- Lutein+Zeaxanthin10mg/2mg
- Clean Label Project certifications pending
- Formulated by experts for fertility, prenatal, and women’s health
- LLesleyReviewingSleep + Relaxation SupportI recommend this productRated 5 out of 5 stars2 weeks ago5 Stars
Best sleep product I’ve ever tried. I fall asleep easily and stay asleep. I’ll definitely be getting a monthly supply. Can’t sleep without it
- AHAshley H.Verified ReviewerReviewingHydration Support (Lemon)I recommend this productWhat is your current lifestage? PregnantRated 5 out of 5 stars1 month agoSO GOOD!
I’ve been looking for a hydration supplement while pregnant that doesn’t taste like you’re just drinking a bunch of salt. This is the one! It’s so subtle and sooo good. I’ve only tried lemon so far but planning to order the variety pack to try the others!
- CWCynthia W.Verified BuyerReviewingPrenatal Multi Capsules (Citrus)I recommend this productWhat is your current lifestage? PregnantRated 5 out of 5 stars1 month agoPrenatal Capsules
I personally prefer the pills over the powder simply because I had taste aversion in 1st Trimester of pregnancy and it didn't sit well with me. I'm a small person so taking all 8 at once was hard on my body and made me feel off because it is such high quality supplements. What works for me was taking 4 immediately after lunch and 4 after dinner. Then I took my pre and pro and omega 3s at dinner as well. That's typically a bigger meal so your body can process it better. We are at the end of pregnancy now and even though it's tedious taking so many pills a day, our baby is getting all the nutrients she needs so I can't complain. Other women will say "I only take 2 pills of prenatal" why take 8. Well, do the research yourself, compare the data and the facts. If you truly care about your baby's health and your own health, you will chose this product. I only say this because it's working wonderful for us! You have to take care of yourself and baby during pregnancy and it's hard to when you're going through all the changes of pregnancy. This will help ease your mental load of is my baby getting what she/ he needs.
- MMikaelaReviewingPrenatal Multi Essentials (Citrus)I recommend this productRated 5 out of 5 stars1 month ago5 Stars
Been using for almost 2 years! Love knowing I’m getting the nutrients I need pre-natal and post-natal
- FFaithReviewingPrenatal Multi Capsules (Citrus) UnscentedI recommend this productRated 5 out of 5 stars2 months ago5 Stars
I ordered this for the choline to help with nutrients but I realized after taking it that I needed it mostly for the magnesium. I as a light sleeper have been sleeping so soundly. Happy to have a natural prenatal that helps both baby and mom and every way needed!