Prenatal Vitamin D
Prenatal Vitamin D
Prenatal Vitamin D
Prenatal Vitamin D

Prenatal Vitamin D

Supplement Facts Have questions? faq
Purchase Prenatal Vitamin D

I recommend all breastfeeding mamas consume 6,000 IUs of Vitamin D3 to ensure baby is adequately nourished. Needed's D3/K2 topper is a perfect way to boost your intake beyond what's in your prenatal vitamin.

Dr. Sarabenet Sequeira, board certified pediatrician

Find your optimal dosage

Our Prenatal Multi Powder/Capsules and Essentials are dosed at 4,000IU D3 / 90mcg K2 and 2,000IU D3 / 25mcg K2, respectively

No Testing:

Preconception

2 capsules / day

(4,000IU D3 / 90mcg K2)

Pregnancy

2 capsules / day

(4,000IU D3 / 90mcg K2)

Breastfeeding/ Postpartum <1 year

3 capsules / day

(6,000IU D3 / 135mcg K2)

Mom Years Beyond

2 capsules / day

(4,000IU D3 / 90mcg K2)

With Testing:

Test Your Levels With Us!

Life Stage
Pregnancy and Fertility Focused or Mom Life
Breastfeeding and Postpartum <1 year

<30 ng/mL

(<75 nmol/L)

4 capsules / day

(8,000IU D3 / 180mcg K2)
OR

5 capsules / day

(10,000IU D3 / 225mcg K2)

30-50 ng/mL

(75-125 nmol/L)

3 capsules / day

(6,000IU D3 / 135mcg K2)

4 capsules / day

(8,000IU D3 / 180mcg K2)

>50 ng/mL

(>125 nmol/L)

2 capsules / day

>50 ng/mL(>125 nmol/L)

3 capsules / day

(6,000IU D3 / 135mcg K2)
Pregnancy and Fertility Focused or Mom Life

<30 ng/mL

(<75 nmol/L)

4 capsules / day

(8,000IU D3 / 180mcg K2)
OR

5 capsules / day

(10,000IU D3 / 225mcg K2)

30-50 ng/mL

(75-125 nmol/L)

3 capsules / day

(6,000IU D3 / 135mcg K2)

>50 ng/mL

(>125 nmol/L)

2 capsules / day

>50 ng/mL(>125 nmol/L)
Breastfeeding and Postpartum <1 year

<30 ng/mL

(<75 nmol/L)

5 capsules / day

(10,000IU D3 / 225mcg K2)

30-50 ng/mL

(75-125 nmol/L)

4 capsules / day

(8,000IU D3 / 180mcg K2)

>50 ng/mL

(>125 nmol/L)

3 capsules / day

(6,000IU D3 / 135mcg K2)

Pair our Vitamin D3/K2 with our Prenatal Multi

Our Multi comes in Powder and Capsule form. It's the most complete Multi on the market, with 24 optimally dosed vitamins and minerals to help you thrive, not just survive.

Shop Prenatal Multi

Real Reviews from Real Customers

Customer Reviews
5.0 Based on 13 Reviews
5 ★
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13
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Filter Reviews:
CR
12/22/2021
Christina R.
United States United States

I like

I really like these. I usually don't like taking pills. Reason why I always go for the gummies. But these are so small and I only need one a day. Makes it so much easier to take.

  • Pregnancy Stage Pregnant
MC
12/17/2021
Moira C.
United States United States

Vitamin D

Love this supplement! Adding it to my protocol for breastfeeding!

  • Pregnancy Stage Pregnant
A
12/12/2021
Anonymous
United States United States

Prenatal Vitamin D (Ships every 30 Days).

Not very large pill. Very easy to take. With my blood draw have seen an increase of by Vit D going up. Overall pleased.

  • Pregnancy Stage Pregnant
A
12/08/2021
Anonymous
United States United States

Easy subscription!

I switched to these vitamin d pills from another brand that was a different pill shape and had other, unnecessary ingredients. These are so easy to take and I love the option for regular shipments so I don’t have to worry about running out!

  • Pregnancy Stage Pregnant
JN
11/17/2021
Jasmine N.
United States United States

Small, easy and fast

My pediatrician recommended taking 6400 mg of vitamin d and this is the easiest way for me to get it. The vitamins are tiny and easy for me to take, and don’t have a taste which is a big plus for me.

  • Pregnancy Stage Postpartum

Thoughtful inquiry is needed.

What makes Needed’s Prenatal Vitamin D3/K2 different from others?
We use optimal nutrient forms paired at an optimal ratio for the perinatal life stage. Plus, our D3 + K2 comes in smaller capsules for easy taking and dosage tailoring.
Why do you offer Vitamin D3/K2 separately from your Prenatal Multi?
For most mamas in pregnancy, 4,000IU of D3 and 90mcg of K2 per day (2 capsules) is highly effective and safe. Our Prenatal Multi is dosed at this level. Some mamas, due to genetics, diet, geography, life stage (while nursing we recommend at least 6,000IU / 135mcg) or other factors, may need or benefit from a higher dose.
How do I know how much Vitamin D3/K2 I need?
Start by scrolling up and reviewing our dosage chart or by testing your Vitamin D3 levels. This chart and ratio of Vitamin D3/K3 was set in partnership with a group of women’s health practitioners that regularly test women's nutrients levels before, during, and after pregnancy.
Is your Vitamin D3+K2 vegan, allergen free, and Non-GMO?
It is vegetarian and allergen free, meaning no milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy, and gluten are contained in the product. It is also free of GMOs, artificial colors, artificial flavors, preservatives, and other additives and fillers.
What are the “other ingredients” in your Vitamin D3+K2?
D3+K2 are carried in vegetable capsules made from cellulose with a small amount of extra cellulose and the amino acid, L-Leucine, to help place the nutrients into capsules.
Where is your D3+K2 manufactured?
Our D3+K2 is manufactured in the United States in a GMP Certified facility.
What kind of testing do you do?
We test every batch for performance and quality, including through third parties that test for nutritional content, pesticides and herbicides, heavy metals, microbes, allergens, and other contaminants.