5.0
Rated 5.0 out of 5 stars
92 Reviews

Prenatal Vitamin D

Vitamin D3/K2 supports a healthy, full-term pregnancy and a healthy immune system. We use a patented K2 for optimal stability.*

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Product Details

Easy-to-take D3/K2 capsules that are small in size and can be flexibly dosed to meet your unique needs*. Our D3/K2 topper is ideal for when you need an extra boost beyond the highly supportive dosage in our Prenatal Multi, including while breastfeeding.

Learn More

Mamas need Vitamin D3 and K2 to support optimal fertility, immune function in mama and baby, healthy bone development in baby, an overall healthy and full-term pregnancy, adequate breastmilk Vitamin D levels, postpartum recovery, and more*. Vitamin D3 and K2 are the optimal nutrient forms, and the two work synergistically together*. Some mamas need more Vitamin D3/K2 due to genetics, diet, geography, life stage (including while breastfeeding) or other factors. Our D3/K2 topper is ideal for when you need an extra boost.

How to Use

Take one capsule up to five times daily with food. 2 capsules (4,000IU of D3 and 90mcg of K2 per day)) is a highly effective and safe dose for most mamas during pregnancy. We recommend the equivalent of 3 capsules (6,000IU D3) while breastfeeding to ensure baby receives adequate nutrition. If you are taking Needed's Prenatal Multi, be mindful that we include 4,000IU of D3 and 90mcg of K2 in our base formula. See our dosage chart below for the right dose to meet your unique needs. Store fully sealed at room temperature.

Have Questions?
THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Nutrient and Form Vetted by Perinatal Experts

Every Nutrient and Form Vetted by Perinatal Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

Find your optimal dosage

Our Prenatal Multi Powder/Capsules and Essentials are dosed at 4,000IU D3 / 90mcg K2 and 2,000IU D3 / 25mcg K2, respectively

No Testing:

Preconception

2 capsules / day

(4,000IU D3 / 90mcg K2)

Pregnancy

2 capsules / day

(4,000IU D3 / 90mcg K2)

Breastfeeding/ Postpartum <1 year

3 capsules / day

(6,000IU D3 / 135mcg K2)

Mom Years Beyond

2 capsules / day

(4,000IU D3 / 90mcg K2)

With Testing:

Test Your Levels With Us!

Life Stage
Pregnancy and Fertility Focused or Mom Life
Breastfeeding and Postpartum <1 year

<30 ng/mL

(<75 nmol/L)

4 capsules / day

(8,000IU D3 / 180mcg K2)
OR

5 capsules / day

(10,000IU D3 / 225mcg K2)

30-50 ng/mL

(75-125 nmol/L)

3 capsules / day

(6,000IU D3 / 135mcg K2)

4 capsules / day

(8,000IU D3 / 180mcg K2)

>50 ng/mL

(>125 nmol/L)

2 capsules / day

>50 ng/mL(>125 nmol/L)

3 capsules / day

(6,000IU D3 / 135mcg K2)
Pregnancy and Fertility Focused or Mom Life

<30 ng/mL

(<75 nmol/L)

4 capsules / day

(8,000IU D3 / 180mcg K2)
OR

5 capsules / day

(10,000IU D3 / 225mcg K2)

30-50 ng/mL

(75-125 nmol/L)

3 capsules / day

(6,000IU D3 / 135mcg K2)

>50 ng/mL

(>125 nmol/L)

2 capsules / day

>50 ng/mL(>125 nmol/L)
Breastfeeding and Postpartum <1 year

<30 ng/mL

(<75 nmol/L)

5 capsules / day

(10,000IU D3 / 225mcg K2)

30-50 ng/mL

(75-125 nmol/L)

4 capsules / day

(8,000IU D3 / 180mcg K2)

>50 ng/mL

(>125 nmol/L)

3 capsules / day

(6,000IU D3 / 135mcg K2)
5.0
Rated 5.0 out of 5 stars
Based on 92 reviews
Total 5 star reviews: 91 Total 4 star reviews: 1 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
92 reviews
  • MP
    Morgan P.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 week ago
    Amazon product and quality!

    I have been taking the vitamin d supplement for over 3 months now and have been loving it, no complaints here! I also love the subscription Becuase with my pregnancy brain it’s nice to know that it’s taken care of and I don’t have to worry about forgetting to reorder

  • L
    Lesanne
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    5 Stars

    They seem good only time will tell

  • KS
    Kayla S.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 month ago
    Love this stuff!

    When you first start this prenatal it can be a little intimidating when you think about taking 8 pills in one day. I found that splitting the pill up helps a lot. I take 3 with breakfast, 3 with lunch and 2 with dinner. I’ve felt much better this pregnancy than my last, and although I’m not 100%, I think this may be helping with the way I feel.

  • CB
    Cathryn B.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 month ago
    Love needed

    Love these. Taking during my pregnancy and will continue to supplement during my breastfeeding. Love the capsule small size easy to take and auto refill l. Also believe this has helped with my immunity and contribute to not getting sick or catching colds this year.

  • LG
    Lidia G.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Happy

    easy clean supplements. Can’t go wrong thank you.

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Ready to talk to your health practitioner about our better D3/K2?

Thoughtful inquiry is needed.

What makes Needed’s Prenatal Vitamin D3+K2 different from others?
We use optimal nutrient forms paired at an optimal ratio for the perinatal life stage. Plus, our D3 + K2 comes in smaller capsules for easy taking and dosage tailoring.
Why do you offer Vitamin D3+K2 separately from your Prenatal Multi?
For most mothers in pregnancy, 4,000IU of D3 and 90mcg of K2 per day (2 capsules) is highly effective and safe. Our Prenatal Multi is dosed at this level. Some mothers, due to genetics, diet, geography, life stage (while nursing we recommend at least 6,000IU / 135mcg) or other factors, may need or benefit from a higher dose.
How do I know how much Vitamin D3+K2 I need?
Start by scrolling up and reviewing our dosage chart or by testing your Vitamin D3 levels. This chart and ratio of Vitamin D3+K2 was set in partnership with a group of women’s health practitioners that regularly test women's nutrients levels before, during, and after pregnancy.
Is your Vitamin D3+K2 vegan, allergen free, and Non-GMO?
Our Vitamin D3+K2 is vegetarian and non-GMO. Free of 9 major allergens, gluten, and unwanted fillers.