5.0
Rated 5.0 out of 5 stars
106 Reviews

Prenatal Vitamin D

Vitamin D3/K2 supports a healthy, full-term pregnancy and a healthy immune system. We use a patented K2 for optimal stability.*

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Prenatal Multi Capsules Upgrade Your Prenatal

Dosages and optimal nutrient forms designed to help you thrive. Trusted by 6,000+ practitioners.

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Product Details

Easy-to-take D3/K2 capsules that are small in size and can be flexibly dosed to meet your unique needs*. Our D3/K2 topper is ideal for when you need an extra boost beyond the highly supportive dosage in our Prenatal Multi, including while breastfeeding.
Learn More

Mamas need Vitamin D3 and K2 to support optimal fertility, immune function in mama and baby, healthy bone development in baby, an overall healthy and full-term pregnancy, adequate breastmilk Vitamin D levels, postpartum recovery, and more*. Vitamin D3 and K2 are the optimal nutrient forms, and the two work synergistically together*. Some mamas need more Vitamin D3/K2 due to genetics, diet, geography, life stage (including while breastfeeding) or other factors. Our D3/K2 topper is ideal for when you need an extra boost.
How to Use

Take one capsule up to five times daily with food. 2 capsules (4,000IU of D3 and 90mcg of K2 per day)) is a highly effective and safe dose for most mamas during pregnancy. We recommend the equivalent of 3 capsules (6,000IU D3) while breastfeeding to ensure baby receives adequate nutrition. If you are taking Needed's Prenatal Multi, be mindful that we include 4,000IU of D3 and 90mcg of K2 in our base formula. See our dosage chart below for the right dose to meet your unique needs. Store fully sealed at room temperature.
Have Questions?
FAQ
THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Nutrient and Form Vetted by Perinatal Experts

Every Nutrient and Form Vetted by Perinatal Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

Find your optimal dosage

Our Prenatal Multi Powder/Capsules and Essentials are dosed at 4,000IU D3 / 90mcg K2 and 2,000IU D3 / 25mcg K2, respectively

No Testing
Preconception
Single pill to represent capsule count Single pill to represent capsule count
2 capsules / day
(4,000IU D3 / 90mcg K2)
Pregnancy
Single pill to represent capsule count Single pill to represent capsule count
2 capsules / day
(4,000IU D3 / 90mcg K2)
Breastfeeding/ Postpartum <1 year
Single pill to represent capsule countSingle pill to represent capsule countSingle pill to represent capsule count
3 capsules / day
(6,000IU D3 / 135mcg K2)
Mom Years Beyond
Single pill to represent capsule count Single pill to represent capsule count
2 capsules / day
(4,000IU D3 / 90mcg K2)
With Testing
Life Stage
Pregnancy and Fertility Focused or Mom Life
<30 ng/mL (<75 nmol/L)
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4 capsules / day
(8,000IU D3 / 180mcg K2)
30-50 ng/mL (75-125 nmol/L)
Single pill to represent capsule countSingle pill to represent capsule countSingle pill to represent capsule count
3 capsules / day
(6,000IU D3 / 135mcg K2)
>50 ng/mL (>125 nmol/L)
Single pill to represent capsule count Single pill to represent capsule count
2 capsules / day
(4,000IU D3 / 90mcg K2)
Breastfeeding and Postpartum <1 year
<30 ng/mL (<75 nmol/L)
Single pill to represent capsule countSingle pill to represent capsule countSingle pill to represent capsule countSingle pill to represent capsule countSingle pill to represent capsule count
5 capsules / day
(10,000IU D3 / 225mcg K2)
if you re-test after 3 months
30-50 ng/mL (75-125 nmol/L)
Single pill to represent capsule countSingle pill to represent capsule countSingle pill to represent capsule countSingle pill to represent capsule count
4 capsules / day
(8,000IU D3 / 180mcg K2)
>50 ng/mL (>125 nmol/L)
Single pill to represent capsule countSingle pill to represent capsule countSingle pill to represent capsule count
3 capsules / day
(6,000IU D3 / 135mcg K2)

* Consult your doctor for additional testing

5.0
Rated 5.0 out of 5 stars
Based on 106 reviews
Total 5 star reviews: 103 Total 4 star reviews: 3 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
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106 reviews
  • AA
    Amber A.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Amazing product to take while nursing

    I've loved this product.

    Was this helpful?
  • LW
    Laura W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Great product

    Seems to be helping with my immune boosting. Thank you!

    Was this helpful?
  • JL
    Jami L.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    3 weeks ago
    Life Changing!

    After delivery, I ended up with an extreme case of eczema. After several doctors appointments, I ended up being advised to increase my vitamin D from a holistic practitioner. I bought a supplement from the grocery store, but came across the Needed brand a couple of weeks after. Once I was taking the Needed and getting the correct amount of vitamin D supplementation, my life literally changed! The eczema was still there, but the flares went down. More importantly, my energy increased, post-partum blues were GONE, and I was feeling more like my normal self than I had in a very long time. I'm 100% sold on supplements from this company!

    Was this helpful?
  • SP
    Stephanie P.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    3 weeks ago
    Extra for the winter months

    Added this to my prenatal routine during the winter months when I know I’m not getting natural vitamin D outside.

    Was this helpful?
  • JW
    Jill W.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 month ago
    Easy to take

    The capsules are so small, making it super easy to ingest every day.

    Was this helpful?

Ready to talk to your health practitioner about our better D3/K2?

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Questions? We have answers.

Thoughtful inquiry is needed.

What makes Needed’s Prenatal Vitamin D3+K2 different from others?

We use optimal nutrient forms paired at an optimal ratio for the perinatal life stage. Plus, our D3 + K2 comes in smaller capsules for easy taking and dosage tailoring.
Why do you offer Vitamin D3+K2 separately from your Prenatal Multi?

For most mothers in pregnancy, 4,000IU of D3 and 90mcg of K2 per day (2 capsules) is highly effective and safe. Our Prenatal Multi is dosed at this level. Some mothers, due to genetics, diet, geography, life stage (while nursing we recommend at least 6,000IU / 135mcg) or other factors, may need or benefit from a higher dose.
How do I know how much Vitamin D3+K2 I need?

Start by scrolling up and reviewing our dosage chart or by testing your Vitamin D3 levels. This chart and ratio of Vitamin D3+K2 was set in partnership with a group of women’s health practitioners that regularly test women's nutrients levels before, during, and after pregnancy.
Is your Vitamin D3+K2 vegan, allergen free, and Non-GMO?

Our Vitamin D3+K2 is vegetarian and non-GMO. Free of 9 major allergens, gluten, and unwanted fillers.