5.0
Rated 5.0 out of 5 stars
149 Reviews

Prenatal Vitamin D3+K2

5.0
Rated 5.0 out of 5 stars
149 Reviews

Prenatal Vitamin D3+K2

Vitamin D3+K2 supports a healthy, full-term pregnancy and a healthy immune system. We use a patented K2 for optimal stability.*

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Choline+ Choline+ Supplements

Supports baby's brain and cognitive development during pregnancy and after birth.*

Prenatal Multi Essentials Prenatal Multi Essentials

22 essential nutrients for women in just 3 capsules with optimal forms and dosages.

Product Details

Easy-to-take D3+K2 capsules that are small in size and can be flexibly dosed to meet your unique needs*. Our D3+K2 topper is ideal for when you need an extra boost beyond the highly supportive dosage in our Prenatal Multi, including while breastfeeding.

Learn More

Women need Vitamin D3 and K2 to support optimal fertility, immune function in mom and baby, healthy bone development in baby, an overall healthy and full-term pregnancy, adequate breastmilk Vitamin D levels, postpartum recovery, and more*. Vitamin D3 and K2 are the optimal nutrient forms, and the two work synergistically together*. Some women need more Vitamin D3/K2 due to genetics, diet, geography, life stage (including while breastfeeding) or other factors. Our D3/K2 topper is ideal for when you need an extra boost.

How to Use

Take one capsule up to five times daily with food. 2 capsules (4,000IU of D3 and 90mcg of K2 per day)) is a highly effective and safe dose for most women during pregnancy. We recommend the equivalent of 3 capsules (6,000IU D3) while breastfeeding to ensure baby receives adequate nutrition. If you are taking Needed's Prenatal Multi, be mindful that we include 4,000IU of D3 and 90mcg of K2 in our base formula. See our dosage chart below for the right dose to meet your unique needs. Store fully sealed at room temperature.

THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Ingredient Vetted by Experts

Every Ingredient Vetted by Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

Find your optimal dosage

Our Prenatal Multi Powder/Capsules and Essentials are dosed at 4,000IU D3 / 90mcg K2 and 2,000IU D3 / 25mcg K2, respectively

No Testing
Preconception
Single pill to represent capsule count Single pill to represent capsule count
2 capsules / day
(4,000IU D3 / 90mcg K2)
Pregnancy
Single pill to represent capsule count Single pill to represent capsule count
2 capsules / day
(4,000IU D3 / 90mcg K2)
Breastfeeding/ Postpartum <1 year
Single pill to represent capsule countSingle pill to represent capsule countSingle pill to represent capsule count
3 capsules / day
(6,000IU D3 / 135mcg K2)
Mom Years Beyond
Single pill to represent capsule count Single pill to represent capsule count
2 capsules / day
(4,000IU D3 / 90mcg K2)
With Testing
Life Stage
Pregnancy and Fertility Focused or Mom Life
<30 ng/mL (<75 nmol/L)
Single pill to represent capsule countSingle pill to represent capsule countSingle pill to represent capsule countSingle pill to represent capsule count
4 capsules / day
(8,000IU D3 / 180mcg K2)
30-50 ng/mL (75-125 nmol/L)
Single pill to represent capsule countSingle pill to represent capsule countSingle pill to represent capsule count
3 capsules / day
(6,000IU D3 / 135mcg K2)
>50 ng/mL (>125 nmol/L)
Single pill to represent capsule count Single pill to represent capsule count
2 capsules / day
(4,000IU D3 / 90mcg K2)
Breastfeeding and Postpartum <1 year
<30 ng/mL (<75 nmol/L)
Single pill to represent capsule countSingle pill to represent capsule countSingle pill to represent capsule countSingle pill to represent capsule countSingle pill to represent capsule count
5 capsules / day
(10,000IU D3 / 225mcg K2)
if you re-test after 3 months
30-50 ng/mL (75-125 nmol/L)
Single pill to represent capsule countSingle pill to represent capsule countSingle pill to represent capsule countSingle pill to represent capsule count
4 capsules / day
(8,000IU D3 / 180mcg K2)
>50 ng/mL (>125 nmol/L)
Single pill to represent capsule countSingle pill to represent capsule countSingle pill to represent capsule count
3 capsules / day
(6,000IU D3 / 135mcg K2)

* Consult your doctor for additional testing

5.0
Rated 5.0 out of 5 stars
Based on 149 reviews
Total 5 star reviews: 143 Total 4 star reviews: 6 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
149 reviews
  • RH
    Rebecca H.
    Verified Buyer
    I recommend this product
    Do you have any dietary restrictions? Gluten Free
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    3 weeks ago
    Great for breast feeding!

    I took this all through out pregnancy and have continued in post partum for breast feeding. I think it works great!

  • AC
    Ashley C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 months ago
    They really know their stuff

    So many vitamin D supplements are only vitamin D, but after learning it is best taken with a source of vitamin K I knew that Needed really knew their stuff and that this was the supplement for me

  • HS
    Haley S.
    Verified Buyer
    I recommend this product
    Do you have any dietary restrictions? Dairy Free, Gluten Free
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    3 weeks ago
    Postpartum Winter Supplement

    This is the best supplement to take postpartum in the winter! It’s saving my skin and my mental health!

  • BL
    Bonnie L.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    1 month ago
    Great breastfeeding option

    This has been a great option to cover Vitamin D needs while breastfeeding.

  • SB
    Samantha B.
    Verified Buyer
    I recommend this product
    Do you have any dietary restrictions? Gluten Free
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 month ago
    Exactly what I needed!

    Excellent quality and dosage. Exactly what I was looking for!

Ready to talk to your health practitioner about our better D3/K2?

Questions? We have answers.

Thoughtful inquiry is needed.

What makes Needed’s Prenatal Vitamin D3+K2 different from others?

We use optimal nutrient forms paired at an optimal ratio for the perinatal life stage. Plus, our D3 + K2 comes in smaller capsules for easy taking and dosage tailoring.

Why do you offer Vitamin D3+K2 separately from your Prenatal Multi?

For most mothers in pregnancy, 4,000IU of D3 and 90mcg of K2 per day (2 capsules) is highly effective and safe. Our Prenatal Multi is dosed at this level. Some mothers, due to genetics, diet, geography, life stage (while nursing we recommend at least 6,000IU / 135mcg) or other factors, may need or benefit from a higher dose.

How do I know how much Vitamin D3+K2 I need?

Start by scrolling up and reviewing our dosage chart or by testing your Vitamin D3 levels. This chart and ratio of Vitamin D3+K2 was set in partnership with a group of women’s health practitioners that regularly test women's nutrients levels before, during, and after pregnancy.

Is your Vitamin D3+K2 vegan, allergen free, and Non-GMO?

Our Vitamin D3+K2 is vegetarian and non-GMO. Free of 9 major allergens, gluten, and unwanted fillers.