4.5
Rated 4.5 out of 5 stars
561 Reviews

Hydration Support (Lemon)

Electrolytes and trace minerals with a hint of lemon support hydration, occasional nausea, and breastmilk supply without sugar or artificial sweeteners.*

Choose Your Product

Hydration Support Lemon

30 servings
  • Hydration Support Lime

    30 servings
  • Hydration Support Lemon

    30 servings
  • Hydration Support Grapefruit

    30 servings
  • Hydration Support Variety

    30 servings, 10 of each flavor

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3 Month Delivery
Save 32%
3-month supply, shipped every 3 months.
Save 32% on first order with offer and 15% on all future orders. 3 Month Delivery
Save 15%
3-month supply, shipped every 3 months. Includes free nutritionist consult. $38.24/month $44.99
  • 1 Month Delivery
    Save 28%
    1-month supply, shipped every month.
    Save 28% on first order with offer and 10% on all future orders.     1 Month Delivery
    Save 10%
    1-month supply, shipped every month. Includes free nutritionist consult.     $40.49 /month $44.99
  • 3 Month Delivery
    Save 32%
    3-month supply, shipped every 3 months.
    Save 32% on first order with offer and 15% on all future orders.     3 Month Delivery
    Save 15%
    3-month supply, shipped every 3 months. Includes free nutritionist consult.     $38.24 /month $44.99
  • 6 Month Delivery
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    6-month supply, shipped every 6 months.
    Save 40% on first order with offer and 25% on all future orders.     6 Month Delivery
    Save 25%
    6-month supply, shipped every 6 months. Includes free nutritionist consult.     $33.74 /month $44.99
  • 9 Month Delivery
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    9-month supply, shipped every 9 months.
    Save 44% on first order with offer and 30% on all future orders.     9 Month Delivery
    Save 30%
    9-month supply, shipped every 9 months. Includes free nutritionist consult.     $31.49 /month $44.99
  • One Time Purchase 1-month supply, delivered once. One Time Purchase 1-month supply, delivered once. $44.99
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Product Details

Refreshing electrolytes and trace minerals for optimal hydration, lightly sweetened with only real fruit.

Electrolytes and trace minerals are necessary nutrients for optimal body function. During pregnancy you lose more electrolytes and trace minerals than at any other time.

Replenishing electrolytes and trace minerals are also needed to support lactation.
How to Use

Mix 1 serving into 1-2 cups of water, depending on your taste preference.

We designed our Electrolytes + Trace Minerals to be taken in addition to our Complete Plan (Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic). We suggest taking it at a different time of day than your Prenatal Multi to support absorption. Together, these products optimally nourish mama and baby before, during, and after pregnancy*. Store fully sealed at room temperature.

30 servings per bag.
Have Questions?
FAQ
THE NEEDED STANDARD
Every Form, Nutrient, and Supplier Vetted by Our Experts

Every Form, Nutrient, and Supplier Vetted by Our Experts

Non-GMO

Non-GMO

Always 3rd Party Tested

Always 3rd Party Tested

Designed to Maximize Bioavailability

Designed to Maximize Bioavailability

Zero Tolerance for Unwanted Fillers

Zero Tolerance for Unwanted Fillers

Unrivaled Dosing Standard

Unrivaled Dosing Standard

The right nutrients in bioavailable forms.

We are thoughtful about every ingredient, using exactly what’s needed.

Magnesium

150mg
Magnesium is a mineral that acts as an electrolyte. Magnesium is needed for every cell in your body to function. Most of us are deficient, and it’s difficult to get enough in food. Magnesium is a mineral that acts as an electrolyte. Magnesium is needed for every cell in your body to function. Most of us are deficient, and it’s difficult to get enough in food.

Chloride

315mg
Chloride is an electrolyte. It helps maintain proper blood volume, fluid balance, blood pressure, and pH of your body fluids. Chloride is an electrolyte. It helps maintain proper blood volume, fluid balance, blood pressure, and pH of your body fluids.

Sodium

250mg
Sodium is a mineral that acts as an electrolyte. It helps send nerve impulses and affects muscle function. Sodium is a mineral that acts as an electrolyte. It helps send nerve impulses and affects muscle function.

Potassium

250mg
Potassium is a mineral that acts as an electrolyte. Supports blood pressure, reducing swelling and leg cramps, and overall blood volume expansion in pregnancy. Potassium is a mineral that acts as an electrolyte. Supports blood pressure, reducing swelling and leg cramps, and overall blood volume expansion in pregnancy.

Trace Mineral Concentrate

50mg ConcenTrace® ConcenTrace®
Balanced blend of trace minerals that your body needs. Supports everything from maintaining healthy energy levels, to hormone function, to pH balance. Balanced blend of trace minerals that your body needs. Supports everything from maintaining healthy energy levels, to hormone function, to pH balance.

Real Reviews from Real Customers

4.5
Rated 4.5 out of 5 stars
Based on 561 reviews
Total 5 star reviews: 436 Total 4 star reviews: 61 Total 3 star reviews: 19 Total 2 star reviews: 16 Total 1 star reviews: 29
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561 reviews
  • V
    Victoreya
    Hydration Support (Variety)
    Reviewing
    Hydration Support (Variety)
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    5 Stars

    Love these so much! They are not sweet or super strong in flavor. This is due to the clean ingredients. I actually will start craving these because my body knows what it needs. Will continue to buy even after pregnancy!

    Was this helpful?
  • L
    Lotzy
    Verified Reviewer
    Hydration Support (Lemon)
    Reviewing
    Hydration Support (Lemon)
    I recommend this product
    Do you have any dietary restrictions? Vegetarian
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 week ago
    Love it!

    I was a little nervous to try based on some negative reviews on taste. But it’s great! I got the lime flavor and it very mild not too sweet not too salty - tastes like a lime water to me. Definitely will be purchasing throughout my pregnancy.

    Was this helpful?
  • MH
    Marissa H.
    Verified Buyer
    Hydration Support (Variety)
    Reviewing
    Hydration Support (Variety)
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    2 weeks ago
    I feel like a new person!

    I started adding these electrolytes to my water twice a day and I feel amazing.

    Was this helpful?
    needed.
    2 weeks ago
    Hi Marissa! Thank you for your review. We love that you feel brand new!
  • CC
    Caitlin C.
    Verified Buyer
    Hydration Support (Grapefruit)
    Reviewing
    Hydration Support (Grapefruit)
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Best tasting electrolytes

    I’ve tried so many electrolyte powders and I find in addition to keeping my hydration levels good, that these taste the most pleasant. Very mild, not too sweet, no weird after taste. I prefer the grapefruit flavor above all.

    Was this helpful?
  • AH
    Ashley H.
    Verified Buyer
    Hydration Support (Variety)
    Reviewing
    Hydration Support (Variety)
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    2 weeks ago
    Breastfeeding game changer

    I look forward to drinking this every day! SO helpful in pregnancy, and even more helpful in breastfeeding!!

    Was this helpful?
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Thoughtful inquiry is needed.

Does this include any sugar or carbs?
Our Hydration Support does not contain any added sugar. It is lightly sweetened with real fruit and monk fruit extract. The amount of carbohydrates is negligible, which is why it is not listed on the label.
What’s the best way to drink this product?
We recommend drinking it cold, mixing 1 packet into 1-2 cups of water, depending on your taste preference. It can be enjoyed at any time throughout the day or night.
How many packets can I have in a day?
We suggest you enjoy 1-2 per day during pregnancy. You may increase consumption as needed or desired during preconception and postpartum. We do not recommend taking more than 400mg of magnesium at once, as higher dosages may slow the nutrient's absorption and we include magnesium in several of our Needed products.
Is this safe for my kids?
Many kids enjoy our Hydration Support. We recommend a half packet for children.
Is your Hydration Support Hydration Support is vegan, allergen free, and Non-GMO?
Our Hydration Support is vegan and non-GMO. Free of 9 major allergens, gluten, and unwanted fillers.
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