4.7
Rated 4.7 out of 5 stars
3,416 Reviews

The Starter Plan

4.7
Rated 4.7 out of 5 stars
3,416 Reviews

The Starter Plan

Our radically better Prenatal Multi paired with sustainably-sourced Omega-3 for all stages of perinatal health.*

Your Plan Includes 2 Products

Prenatal Multi
 , 
Omega-3

Customize Your Plan

Select your preferences on these products:

Choose Your Prenatal Scent

Optional scented insert keeps it fresh.

Delivery Schedule

Free shipping. Pause or cancel anytime.

Why Subscribe?
Never Miss a Dose SAVE 25%

1-Month Supply

$113 $99.44/month

Delivered Every Month

($3.31/day)
LAST CHANCE TO SHOP: Get an EXTRA 25% off your first order when you subscribe. Discount automatically applied at checkout.
Get an EXTRA 20% off your first order when you subscribe with code HELLONEEDED
Egg Quality Duo The Egg Quality Duo

Save $11 when you upgrade to the Egg Quality Support Plan, which contains our best-selling Egg Quality Support and CoQ10.
Prenatal Iron Support Healthy Iron Levels

Not all women need additional Iron so it is not in our Prenatal. Tailor your dosage to your needs.
Product Details

Two essential products designed to meet your (and your baby’s) optimal micronutrient needs*.

The Starter Duo includes: Prenatal Multi & Omega-3 (DHA + EPA)

If you are preparing to conceive or freeze your eggs, we recommend adding on our Egg Quality Support Plan to support optimal egg health.
Learn More

Our Prenatal Multi (in Powder, Capsules, or Essentials) includes 23+ optimal vitamins and minerals that mothers and babies need.

We formulated our Prenatal Multi by testing thousands of mother's nutrient levels to know what's truly needed to thrive, not just survive.

Our Omega-3 (DHA & EPA) is optimally paired with Choline and antioxidants.

Support your body with essential nutrients for fetal development, hormonal and mood balance, postpartum recovery, healthy breastmilk, a healthy inflammatory response, and more. We source ours from clean and sustainable sources.
How to Use

The products in our Starter Plan are designed to be taken together to optimally nourish mother and baby before, during, and after pregnancy*.

We recommend:

- Taking our Prenatal Multi and Omega-3 supplements with a meal (it may be taken in divided doses throughout the day)
- Avoid consuming within five hours of bedtime as many of the nutrients are quite energizing
- When transitioning from a less complete multi, start with half doses and working your way up to the full recommended dosage
- For optimal Choline absorption, we suggest taking the Omega-3 at a different time than the Prenatal Multi
THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Ingredient Vetted by Experts

Every Ingredient Vetted by Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

95% of mothers are nutritionally depleted despite taking a prenatal.

Customize your Prenatal Multi

Powder
Capsule
Essentials

Needed Prenatal Multi Powder

  • Vanilla-flavored, slightly sweet powder. Mixes into smoothies, lattes, oatmeal, and yogurt.
  • Contains 26 vitamins, minerals and botanicals in optimal forms and dosages including:

  • Choline400mg
  • Methylfolate918mcg
  • Calcium200mg
  • Magnesium200mg

+20 other vitamins and minerals, as well as antioxidants

  • No pill fatigue. Easy to take in all trimesters
  • Easily absorbed, no capsules to break down. No unwanted additives.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Powder

Needed Prenatal Multi Capsules

  • 8 daily capsules. Perfect for those that prefer pills, or for days you don’t make smoothies.
  • Contains 26 vitamins, minerals and botanicals in optimal forms and dosages including:

  • Choline400mg
  • Methylfolate918mcg
  • Calcium200mg
  • Magnesium200mg

+20 other vitamins and minerals, as well as antioxidants

  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Capsules

Needed Prenatal Multi Essentials

  • 3 daily capsules. Easiest option for nauseous mamas or when upgrading from gummies.
  • 23 vitamins and minerals in optimal forms with supportive dosages including:

  • Choline150mg
  • Methylfolate918mcg
  • Calcium100mg
  • Magnesium100mg

+19 other vitamins and minerals, in supportive dosages.

  • Best option for nausea.
  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Essentials
Customize your Omega-3

Omega-3
Omega-3+ Vegan

Omega-3

  • High potency Omega-3 in easy-to-take, plant-based softgels
  • Pleasant neutral taste
  • Sourced from sustainable fish oil
  • DHA1000mg
  • EPA1000mg
  • CholineN/A
  • Lutein+ZeaxanthinN/A

  • Friend of the Sea certified
  • Clean Label Project Purity Award and Pesticide Free Award
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3

Omega-3+ Vegan

  • Vegan Omega-3 paired with synergistic choline, lutein, and zeaxanthin
  • Pleasant bergamot flavor
  • Sourced from sustainable algae oil
  • DHA400mg
  • EPA100mg
  • Choline100mg
  • Lutein+Zeaxanthin10mg/2mg

  • Clean Label Project certifications pending
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3+ Vegan
4.7
Rated 4.7 out of 5 stars
Based on 3,416 reviews
Total 5 star reviews: 2.8k Total 4 star reviews: 391 Total 3 star reviews: 75 Total 2 star reviews: 43 Total 1 star reviews: 78
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3,416 reviews
  • NG
    Noemi G.
    Verified Buyer
    Reviewing
    Prenatal Multi Essentials Original / 1 Month Supply
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    3 weeks ago
    Love these prenatals!

    Been taking these prenatals right before getting pregnant and am still taking them and loving them at 6 months pregnant. I’ve never had an issue with nausea from taking these but still love adding the little scented insert. I notice a difference when I take them and I like the peace of mind of them being a cleaner option and good nutrients for me and baby!

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  • ML
    Morgan L.
    Verified Buyer
    Reviewing
    Prenatal Multi Essentials Original / 1 Month Supply
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    3 weeks ago
    The Best Prenatal!!

    I recommend these to everyone I know that is pregnant, postpartum, or TTC! Truly the best out there❤️

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  • CJ
    Cassandra J.
    Verified Buyer
    Reviewing
    Prenatal Multi Essentials Original / 1 Month Supply
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    1 month ago
    Best Prenatal on the Market

    I researched so much for an affordable yet clean prenatal. Needed was the number one I have come across and it has kept me feeling great through my pregnancy and postpartum journey.

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  • DD
    Desirae D. S.
    Verified Buyer
    Reviewing
    The Starter Plan Capsules / Fish Oil / Original
    I recommend this product
    Do you have any dietary restrictions? Dairy Free, Gluten Free
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 month ago
    The best!

    I have absolutely loved Needed vitamins during my pregnancy. I feel like I'm providing my growing baby and myself with the best vitamins and minerals during this time.

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  • TL
    Teanna L.
    Verified Buyer
    Reviewing
    Prenatal Multi Capsules Original / 1 Month Supply
    I recommend this product
    Do you have any dietary restrictions? Gluten Free
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    1 month ago
    Love it so far

    It’s only been a couple months but really enjoying it so far. Everything seems research based and thoroughly tested which I really appreciate in a prenatal.

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