Omega-3 Boosted Banana Toast
1 packet of 150mg Needed Omega-3 Powder
1/2 ripe banana
1 teaspoon of nut butter
dash of cinnamon
It's great to eat right out of the bowl, or spread onto a crispy piece of toast.
Omega-3 Boosted Chia Pudding
Try our not-too-sweet chia pudding.
1/3 cup chia
1 tablespoon maca
2 cups coconut milk
1 tablespoon maple syrup
1/4 cup almond butter
Mix all of the ingredients into a bowl until blended, and let sit for 30 minutes to thicken.
Add one packet of 150mg or 250mg Omega-3 powder to each serving,...
Try our favorite mid-afternoon treat.
6-8 ounces of coconut, flax, or almond milk
1 tablespoon of your favorite nut butter
1 teaspoon of cacao powder
1 packet of 250mg Needed Omega-3 Powder
Pour ingredients into a blender, and mix until smooth and creamy.
No blender? No problem. Pour ingredients...