4.2
Rated 4.2 out of 5 stars
33 Reviews

Perimenopause Multivitamin

4.2
Rated 4.2 out of 5 stars
33 Reviews
Perimenopause Multivitamin

22 nutrients in just 2 capsules to support the hormonal shifts and heightened nutrient demands of perimenopause. Supports energy, mood, brain health, and healthy hormone balance.*

22 Key Nutrients Hormone Balance Energy & Sleep Healthy Metabolism

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Product Details

Our Perimenopause Multi delivers 4x more nutrition than the Recommended Dietary Allowance and is designed for women in perimenopause, typically between the ages of 40–55, though this may vary.

As hormones shift, nutrient demands increase. It delivers clinically relevant dosages of what’s truly needed—formulated in partnership with leading women’s health experts.

Learn More

Delivers key nutrients at dosages designed to fight depletion before and during perimenopause, including:

  • Vitamin B6 to support nervous system function, immune health, and a healthy mood*
  • Vitamin B12 to support healthy metabolism*
  • Vitamins A,C, E, and Biotin to support collagen production and skin health*
  • Choline to support healthy sleep cycling and stress response / mood*
  • Chromium to support healthy carbohydrate metabolism*
  • Vitamin D to support sleep quality and immune, cardiovascular, and bone health*
  • Magnesium to support a calm mind, sleep quality and brain health*
  • Selenium to support thyroid health and protect cells against oxidative stress*
  • Zinc to support a healthy macronutrient metabolism*

Nutrition You Can Trust
We formulate our products based on the latest clinical research and clinical insights from women’s health experts. Unlike most women’s vitamins, we don’t rely solely on national nutrition standards such as the RDA and DRI, which are often based on bare minimums, and lack research on women’s specific needs.

We’re proud to be recommended by over 15,000 women’s health practitioners.

Each batch of Needed product passes through 2,000+ quality checkpoints — from raw material qualification to finished product release.

How to Use

Take 2 capsules daily with food, ideally in the morning or at lunch.

Storage: Keep sealed in a cool, dry place. Keep out of reach of children.

Consult your healthcare practitioner before use if you are pregnant, breastfeeding, have a medical condition, or are taking medications.

What is Perimenopause?

Perimenopause is the natural, transitional phase leading up to menopause, during which the body’s production of estrogen and progesterone fluctuates, often starting in a women’s 40s or late 30s and lasting several years. It is characterized by irregular periods, hot flashes, and other hormonal symptoms, ending when a person has gone 12 consecutive months without a period.

As women approach perimenopause, hormonal imbalances set off a cascade of physiological changes including vasomotor (hot flashes, night sweats), cognitive (brain fog, mood swings), menstrual (irregularity, variability in bleeding intensity), as well as bone loss susceptibility and cardiovascular risks. While additional micronutrients are unlikely to eliminate symptoms completely, they are crucial to optimal physiology and setting a woman up for a smoother menopausal transition.
THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

Every Ingredient Vetted by Experts

Every Ingredient Vetted by Experts

perimenopause multivitamin

Formulated for Your Real Needs

  • 7x Vitamin D*
  • 2x Selenium*
  • 3x Chromium*
  • 2x Zinc*
  • 21x Vitamin B6*
  • 42x Vitamin B12*

+16 more nutrients in unrivaled dosages and optimal forms

*Than Recommended Dietary Allowances

  • *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Questions? We have answers.

Thoughtful inquiry is needed.

Who is the Perimenopause Multivitamin for?

The Perimenopause Multivitamin is designed for women navigating—or approaching—the perimenopausal transition, which often begins in the late 30s through the 50s. During this time, hormonal shifts can be accompanied by changes like irregular cycles, mood fluctuations, sleep disruption, or brain fog. As the body changes, nutritional needs can shift as well, and this formula was thoughtfully designed to help support women during this stage of life.
Why do the amounts of some of the nutrients in the Perimenopause Multivitamin exceed the percent Daily Value?

Daily Values (%DV) are based on the Recommended Dietary Allowances (RDAs), which are population-level guidelines established to help prevent nutrient deficiencies. These standards are important benchmarks, but they may not always reflect optimal intake levels for women at different life stages.

Emerging research suggests that, for certain nutrients, amounts above the RDA may better support women’s health. Our Perimenopause Multivitamin is formulated to reflect both established guidelines and current clinical research, with nutrient levels guided by safety data and practitioner expertise.
Is your Perimenopause Multivitamin vegan, allergen free, and Non-GMO?

Vegetarian and non-GMO. Made without eggs, fish, milk, peanuts, sesame, shellfish, soy, tree nut allergens, wheat, and gluten.
4.2
Rated 4.2 out of 5 stars
Based on 33 reviews
Total 5 star reviews: 24 Total 4 star reviews: 1 Total 3 star reviews: 3 Total 2 star reviews: 0 Total 1 star reviews: 5
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33 reviews
  • JK
    Julie K.
    Verified Buyer
    Reviewing
    Perimenopause Multivitamin 1 Month
    I recommend this product
    What is your current lifestage? Women's Health
    Rated 5 out of 5 stars
    1 week ago
    Great product

    Midlife lifesaver. Feel so much better taking this daily for the past 2 months.

    Was this helpful?
  • SH
    Sarah H.
    Verified Buyer
    Reviewing
    Perimenopause Multivitamin 1 Month
    I recommend this product
    What is your current lifestage? Women's Health
    Rated 5 out of 5 stars
    2 weeks ago
    I have energy again

    I've been taking this for a month now. I didn't think anything of it until I realized how much more I'm getting done in a day, AND my afternoon "crash" isn't as bad as it normally is. I've also added collagen to my routine.

    Was this helpful?
  • LC
    Laura C.
    Verified Buyer
    Reviewing
    Perimenopause Multivitamin 1 Month
    I recommend this product
    What is your current lifestage? Women's Health
    Rated 5 out of 5 stars
    2 weeks ago
    Needed vitamins

    So far so good. I do feel that it is helping with my moods.

    Was this helpful?
  • JM
    Joanne M.
    Verified Buyer
    Reviewing
    Perimenopause Multivitamin 1 Month
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Got me my life back

    I have been feeling so much better since starting this supplement. I was to the point where I was getting short and angry with everyone my family, that is not my personality at all. This supplement truly is a life saver. I am back to my old self again.

    Was this helpful?
  • MH
    Melissa H.
    Verified Buyer
    Reviewing
    Perimenopause Multivitamin 3 Month
    I recommend this product
    What is your current lifestage? Women's Health
    Rated 5 out of 5 stars
    3 weeks ago
    Perfect multi

    I’ve just started this multi and so far so good.

    Was this helpful?