We offer an Iron bound to Glycine as Ferrous Bisglycinate Chelate (Ferrochel™) in 13.5mg capsules that allow you to more easily dose up or down as you need. Ferrous Bisglycinate Chelate is a mineral chelate in which Iron is bound to two Glycine amino acid molecules. It is easily absorbed by the body and, unlike most other Iron forms, it minimizes constipation and gastric upset.

We recommend taking Iron away from our Prenatal Multi for optimal absorption. We also recommend taking only as much as you need (some mothers do not need to supplement), as too much supplemental Iron can generate oxidative stress and alter the gut microbiome. Talk to your health practitioner about testing your Iron status before, during, and after pregnancy, and supplement if you are falling short. Our Iron is bound to Glycine for better absorption and digestive comfort.*

Start by scrolling up and reviewing our dosage chart. This chart was created in partnership with a group of women’s health practitioners that regularly test women's Iron levels before, during, and after pregnancy. Your medical provider can also test your ferritin levels to help you determine the dosage you need.

Our Iron is vegan and non-GMO. Free of 9 major allergens, gluten, and unwanted fillers.