Prenatal Vitamin D

Vitamin D3/K2 supports a healthy, full-term pregnancy and a healthy immune system. We use a patented K2 for optimal stability.*

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Product Details

Easy-to-take D3/K2 capsules that are small in size and can be flexibly dosed to meet your unique needs*. Our D3/K2 topper is ideal for when you need an extra boost beyond the highly supportive dosage in our Prenatal Multi, including while breastfeeding.

Learn More

Mamas need Vitamin D3 and K2 to support optimal fertility, immune function in mama and baby, healthy bone development in baby, an overall healthy and full-term pregnancy, adequate breastmilk Vitamin D levels, postpartum recovery, and more*. Vitamin D3 and K2 are the optimal nutrient forms, and the two work synergistically together*. Some mamas need more Vitamin D3/K2 due to genetics, diet, geography, life stage (including while breastfeeding) or other factors. Our D3/K2 topper is ideal for when you need an extra boost.

How to Use

Take one capsule up to five times daily with food. 2 capsules (4,000IU of D3 and 90mcg of K2 per day)) is a highly effective and safe dose for most mamas during pregnancy. We recommend the equivalent of 3 capsules (6,000IU D3) while breastfeeding to ensure baby receives adequate nutrition. If you are taking Needed's Prenatal Multi, be mindful that we include 4,000IU of D3 and 90mcg of K2 in our base formula. See our dosage chart below for the right dose to meet your unique needs. Store fully sealed at room temperature.

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THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Nutrient and Form Vetted by Perinatal Experts

Every Nutrient and Form Vetted by Perinatal Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

Find your optimal dosage

Our Prenatal Multi Powder/Capsules and Essentials are dosed at 4,000IU D3 / 90mcg K2 and 2,000IU D3 / 25mcg K2, respectively

No Testing:

Preconception

2 capsules / day

(4,000IU D3 / 90mcg K2)

Pregnancy

2 capsules / day

(4,000IU D3 / 90mcg K2)

Breastfeeding/ Postpartum <1 year

3 capsules / day

(6,000IU D3 / 135mcg K2)

Mom Years Beyond

2 capsules / day

(4,000IU D3 / 90mcg K2)

With Testing:

Test Your Levels With Us!

Life Stage
Pregnancy and Fertility Focused or Mom Life
Breastfeeding and Postpartum <1 year

<30 ng/mL

(<75 nmol/L)

4 capsules / day

(8,000IU D3 / 180mcg K2)
OR

5 capsules / day

(10,000IU D3 / 225mcg K2)

30-50 ng/mL

(75-125 nmol/L)

3 capsules / day

(6,000IU D3 / 135mcg K2)

4 capsules / day

(8,000IU D3 / 180mcg K2)

>50 ng/mL

(>125 nmol/L)

2 capsules / day

>50 ng/mL(>125 nmol/L)

3 capsules / day

(6,000IU D3 / 135mcg K2)
Pregnancy and Fertility Focused or Mom Life

<30 ng/mL

(<75 nmol/L)

4 capsules / day

(8,000IU D3 / 180mcg K2)
OR

5 capsules / day

(10,000IU D3 / 225mcg K2)

30-50 ng/mL

(75-125 nmol/L)

3 capsules / day

(6,000IU D3 / 135mcg K2)

>50 ng/mL

(>125 nmol/L)

2 capsules / day

>50 ng/mL(>125 nmol/L)
Breastfeeding and Postpartum <1 year

<30 ng/mL

(<75 nmol/L)

5 capsules / day

(10,000IU D3 / 225mcg K2)

30-50 ng/mL

(75-125 nmol/L)

4 capsules / day

(8,000IU D3 / 180mcg K2)

>50 ng/mL

(>125 nmol/L)

3 capsules / day

(6,000IU D3 / 135mcg K2)

Ready to talk to your health practitioner about our better D3/K2?

Thoughtful inquiry is needed.

What makes Needed’s Prenatal Vitamin D3+K2 different from others?
Why do you offer Vitamin D3+K2 separately from your Prenatal Multi?
How do I know how much Vitamin D3+K2 I need?
Is your Vitamin D3+K2 vegan, allergen free, and Non-GMO?