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Example: Prenatal Vitamins with Iron + DHA · 1 Month

40% Off

First order

Was $94.97, now $56.25

20% Off

Every month after

Was $94.97, now $75.00

Renews automatically at $75.00 every 4 weeks until you cancel. Cancel anytime.

Shop the Plans

Subscribe to an eligible subscription between 11/6/2026, 12:00 a.m. PT and 12/6/2026, 11:59 p.m. PT to get 40% off your first order and 20% off every recurring order for that subscription after that, as long as your subscription stays active. Offer valid for the following eligible subscriptions only: Prenatal Vitamins with Iron + DHA, Women’s Fertility Support Plan, Perimenopause Supplement Plan, Postnatal Vitamins Plan, and Women’s Multivitamin Plan. Additional terms apply.

4.9
Rated 4.9 out of 5 stars
68 Reviews

Women's Omega-3

DHA+EPA
Women's Omega - 3 - needed. Women's Omega-3 Women's Omega-3 ✓ Sustainably sourced fish oil
✓ 500mg DHA and 500mg EPA
Gelatin-free, plant-based
shell designed specificially to avoid unpleasant taste, smell, and fish burps
NEEDED.
Omega-3
60 SOFTGELS
DIETARY SUPPLEMENT Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 - Needed Women's Omega-3 Women's Omega-3 ✓ Sustainably sourced fish oil
✓ 500mg DHA and 500mg EPA
Gelatin-free, plant-based
shell designed specificially to avoid unpleasant taste, smell, and fish burps
NEEDED.
Omega-3
60 SOFTGELS
Lemon Scent
DIETARY SUPPLEMENT Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega - 3 - needed. Women's Omega-3 Women's Omega-3 ✓ Sustainably sourced fish oil
✓ 500mg DHA and 500mg EPA
Gelatin-free, plant-based
shell designed specificially to avoid unpleasant taste, smell, and fish burps
NEEDED.
Omega-3
60 SOFTGELS
DIETARY SUPPLEMENT Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 - Needed Women's Omega-3 Women's Omega-3 ✓ Sustainably sourced fish oil
✓ 500mg DHA and 500mg EPA
Gelatin-free, plant-based
shell designed specificially to avoid unpleasant taste, smell, and fish burps
NEEDED.
Omega-3
60 SOFTGELS
Lemon Scent
DIETARY SUPPLEMENT Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega - 3 - needed. Women's Omega-3 Women's Omega-3 ✓ Sustainably sourced fish oil
✓ 500mg DHA and 500mg EPA
Gelatin-free, plant-based
shell designed specificially to avoid unpleasant taste, smell, and fish burps
NEEDED.
Omega-3
60 SOFTGELS
DIETARY SUPPLEMENT Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 - Needed Women's Omega-3 Women's Omega-3 ✓ Sustainably sourced fish oil
✓ 500mg DHA and 500mg EPA
Gelatin-free, plant-based
shell designed specificially to avoid unpleasant taste, smell, and fish burps
NEEDED.
Omega-3
60 SOFTGELS
Lemon Scent
DIETARY SUPPLEMENT Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega - 3 - needed. Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega - 3 - needed. Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega - 3 - needed. Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3
4.9
Rated 4.9 out of 5 stars
68 Reviews
Women's Omega-3 DHA+EPA

Our Omega-3 supports women's optimal brain, heart, and hormone health*.

Women's Health

Choose Your Omega

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First order: $20.25 with extra 25% off, applied automatically.
No code needed. Sale ends Dec 6.

Offer details

Offer valid 11/6/2026-12/6/2026 on select plans. First-order discount applies to new subscriptions only. Ongoing discount applies while the subscription remains active. Cannot be combined with other offers.

BFCM 2026 Terms and Conditions

Renews automatically at $26.99 every 4 weeks until you cancel. Cancel anytime.

Product Details

Omega-3: Our Omega-3 goes beyond bare minimum dosages and delivers a high potency dose of 500mg DHA and 500mg EPA (per 2 gel caps) for optimal support. Our sustainably-sourced fish oil is encased in a gelatin-free, plant-based shell designed specifically to avoid unpleasant taste, smell, and fish burps. Our Omega-3 is shelf stable and does not require refrigeration. Our Omega-3 is Friend of the Sea Certified, and has been certified a Clean Label Project Purity and Pesticide Free Award.

Omega-3+ Vegan: Our Omega-3+ Vegan delivers 500mg of Omega-3 (DHA+EPA), 100mg of Choline, 10mg of Lutein, and 2mg of Zeaxanthin per 2 capsule serving. Our Omega-3+ Vegan is sustainably and cleanly-sourced from microalgae. Our Omega-3+ Vegan is Clean Label Project Purity and Pesticide Free certified.

Learn More

95% of women are deficient in Omega-3, which supports optimal brain and heart health, fertility, hormone balance, and more for women of all life stages.

How to Use

Omega-3: Take two (2) softgels daily with a meal. Store fully sealed in a cool dry place.

Omega-3+ Vegan: Take two (2) capsules daily with a meal. Store fully sealed at room temperature or cooler.

THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Ingredient Vetted by Experts

Every Ingredient Vetted by Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

Radically Better Omega-3 in Two Options

Omega-3
Omega-3+ Vegan

Omega-3

  • High potency Omega-3 in easy-to-take, plant-based softgels
  • Pleasant neutral taste
  • Sourced from sustainable fish oil
  • DHA500mg
  • EPA500mg
  • CholineN/A
  • Lutein+ZeaxanthinN/A
  • Friend of the Sea certified
  • Clean Label Project Purity Award and Pesticide Free Award
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3

Omega-3+ Vegan

  • Vegan Omega-3 paired with synergistic choline, lutein, and zeaxanthin
  • Pleasant bergamot flavor
  • Sourced from sustainable algae oil
  • DHA400mg
  • EPA100mg
  • Choline100mg
  • Lutein+Zeaxanthin10mg/2mg
  • Clean Label Project certifications pending
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3+ Vegan

Featured in

Even with a thoughtfully planned diet, omega-3s are hard to get through diet alone. Women need omega-3s to help support hormone production and reduce inflammation along with supporting brain health and mood. I find most women can benefit from supplementing with omega-3 to help ensure they’re optimizing their health and balancing their omega-3 to omega-6 ratio.
Jessica Bippen

MS, RD

Jessica Bippen

4.9
Rated 4.9 out of 5 stars
Based on 68 reviews
68 reviews
  • SO
    Stephanie O.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    6 days ago
    Excellent!

    Amazing supplement of omega 3 !!

    needed.
    6 days ago

    Thank you so much for sharing this, Stephanie – we’re thrilled to hear you’re loving the Women’s Omega-3! It means a lot that you took the time to leave such a kind review.

  • BP
    BRITTANIE P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Good

    Good

  • KH
    Kate H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    No after taste

    These are the only omega-3 that won’t give me an after taste. I didn’t have any problems taking them during pregnancy, I’m still taking these postpartum and I love them!

  • HW
    Hailey W.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Pregnancy
    Rated 5 out of 5 stars
    1 month ago
    No strong fishy smell

    So far, so good. I’ve been taking it about a month and does not seem to give me the nasty fishy flavored burps or anything

  • KK
    Kathy K.
    Verified Buyer
    I recommend this product
    Do you have any dietary restrictions? Gluten Free
    What is your current lifestage? Perimenopause
    Rated 5 out of 5 stars
    1 month ago
    Gold Star Omegas

    I was recommended these omegas from my daughter and I am so glad she recommended them. This company is outstanding with good quality ingredients. I have a sensitive stomach and all the products from this company have been so gentle on my stomach. I have no side effects from them as o have had from other companies. Highly recommend this product and actually I recommend this company for all your supplements!!!

Questions? We have answers.

Thoughtful inquiry is needed.

Many women don’t get enough Omega-3s from food alone—in fact, research suggests that up to 95% of women may fall short of recommended intake through diet.

Omega-3s, especially DHA, play an important role in overall health and are particularly meaningful during pregnancy, when DHA serves as a key building block of the brain, making up up about one-third of the fats in the brain.

Pregnancy and breastfeeding also increase nutrient demands, as the body prioritizes delivering nutrients to baby first. Ensuring consistent Omega-3 intake early on can help support both maternal nutrient status and baby’s developing brain, nerves, and eyes.*

The reason our Omega-3+ Vegan product is much lower in EPA is due to the fact that it is very difficult to source EPA from algae and so most algae products will be concentrated and standardized to DHA primarily, with little EPA (though ours actually contains more than most).

Omega-3, Omega-3 Pro, and Omega-3+ are non-GMO, made without eggs, milk, peanuts, sesame, shellfish, soy, tree nuts, wheat and gluten, artificial colors, and artificial flavors.

The Omega-3+ is also vegan-friendly.

While our Omega-3 is designed to support women before, during, and after pregnancy, it can be beneficial at any stage of life. DHA and EPA play important roles in overall health, and many women don't get enough through diet alone — so whether you're planning for pregnancy or simply looking to support your everyday wellness, consistent Omega-3 intake can be a meaningful part of your routine.