4.9
Rated 4.9 out of 5 stars
61 Reviews

Women's Omega-3

DHA+EPA
Women's Health
Women's Omega - 3 - needed. Women's Omega-3 Women's Omega-3 ✓ Sustainably sourced fish oil ✓ 500mg DHA and 500mg EPA Gelatin-free, plant-based shell designed specificially to avoid unpleasant taste, smell, and fish burps NEEDED. Omega-3 60 SOFTGELS DIETARY SUPPLEMENT Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3
Women's Omega-3 - Needed Women's Omega-3 Women's Omega-3 ✓ Sustainably sourced fish oil ✓ 500mg DHA and 500mg EPA Gelatin-free, plant-based shell designed specificially to avoid unpleasant taste, smell, and fish burps NEEDED. Omega-3 60 SOFTGELS Lemon Scent DIETARY SUPPLEMENT Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3
Women's Omega - 3 - needed. Women's Omega-3 Women's Omega-3 ✓ Sustainably sourced fish oil ✓ 500mg DHA and 500mg EPA Gelatin-free, plant-based shell designed specificially to avoid unpleasant taste, smell, and fish burps NEEDED. Omega-3 60 SOFTGELS DIETARY SUPPLEMENT Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3
Women's Omega-3 - Needed Women's Omega-3 Women's Omega-3 ✓ Sustainably sourced fish oil ✓ 500mg DHA and 500mg EPA Gelatin-free, plant-based shell designed specificially to avoid unpleasant taste, smell, and fish burps NEEDED. Omega-3 60 SOFTGELS Lemon Scent DIETARY SUPPLEMENT Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3
Women's Omega - 3 - needed. Women's Omega-3 Women's Omega-3 ✓ Sustainably sourced fish oil ✓ 500mg DHA and 500mg EPA Gelatin-free, plant-based shell designed specificially to avoid unpleasant taste, smell, and fish burps NEEDED. Omega-3 60 SOFTGELS DIETARY SUPPLEMENT Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3
Women's Omega-3 - Needed Women's Omega-3 Women's Omega-3 ✓ Sustainably sourced fish oil ✓ 500mg DHA and 500mg EPA Gelatin-free, plant-based shell designed specificially to avoid unpleasant taste, smell, and fish burps NEEDED. Omega-3 60 SOFTGELS Lemon Scent DIETARY SUPPLEMENT Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3
Women's Omega - 3 - needed. Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3
Women's Omega - 3 - needed. Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3
Women's Omega - 3 - needed. Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3 Women's Omega-3
4.9
Rated 4.9 out of 5 stars
61 Reviews
Women's Omega-3 DHA+EPA

Our Omega-3 supports women's optimal brain, heart, and hormone health*.

Women's Health

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Product Details

Omega-3: Our Omega-3 goes beyond bare minimum dosages and delivers a high potency dose of 500mg DHA and 500mg EPA (per 2 gel caps) for optimal support. Our sustainably-sourced fish oil is encased in a gelatin-free, plant-based shell designed specifically to avoid unpleasant taste, smell, and fish burps. Our Omega-3 is shelf stable and does not require refrigeration. Our Omega-3 is Friend of the Sea Certified, and has been certified a Clean Label Project Purity and Pesticide Free Award.

Omega-3+ Vegan: Our Omega-3+ Vegan delivers 500mg of Omega-3 (DHA+EPA), 100mg of Choline, 10mg of Lutein, and 2mg of Zeaxanthin per 2 capsule serving. Our Omega-3+ Vegan is sustainably and cleanly-sourced from microalgae. Clean Label Project Purity and Pesticide Free Awards are pending.

Learn More

95% of women are deficient in Omega-3, which supports optimal brain and heart health, fertility, hormone balance, and more for women of all life stages.

How to Use

Omega-3: Take two (2) softgels daily with a meal. Store fully sealed in a cool dry place.

Omega-3+ Vegan: Take two (2) capsules daily with a meal. Store fully sealed at room temperature or cooler.
THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Ingredient Vetted by Experts

Every Ingredient Vetted by Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

Radically Better Omega-3 in Two Options

Omega-3
Omega-3+ Vegan

Omega-3

  • High potency Omega-3 in easy-to-take, plant-based softgels
  • Pleasant neutral taste
  • Sourced from sustainable fish oil
  • DHA500mg
  • EPA500mg
  • CholineN/A
  • Lutein+ZeaxanthinN/A
  • Friend of the Sea certified
  • Clean Label Project Purity Award and Pesticide Free Award
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3

Omega-3+ Vegan

  • Vegan Omega-3 paired with synergistic choline, lutein, and zeaxanthin
  • Pleasant bergamot flavor
  • Sourced from sustainable algae oil
  • DHA400mg
  • EPA100mg
  • Choline100mg
  • Lutein+Zeaxanthin10mg/2mg
  • Clean Label Project certifications pending
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3+ Vegan

Featured in
Even with a thoughtfully planned diet, omega-3s are hard to get through diet alone. Women need omega-3s to help support hormone production and reduce inflammation along with supporting brain health and mood. I find most women can benefit from supplementing with omega-3 to help ensure they’re optimizing their health and balancing their omega-3 to omega-6 ratio.
Jessica Bippen

MS, RD

Jessica Bippen

4.9
Rated 4.9 out of 5 stars
Based on 61 reviews
Total 5 star reviews: 56
Total 4 star reviews: 4
Total 3 star reviews: 0
Total 2 star reviews: 1
Total 1 star reviews: 0
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61 reviews
  • GM
    Genna M.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Thinking about pregnancy (or considering egg freezing)
    Rated 5 out of 5 stars
    13 hours ago
    All is good

    Seems to be doing what i need!

    Was this helpful?
    needed.
    13 hours ago

    Genna,

    Thanks for sharing this – we’re so glad the Women's Omega-3 seems to be doing what you need it to do. That’s exactly what we hope for.

    If you ever have questions about how to pair it with the rest of your routine, we’re always here to help you fine-tune things.

    Warmly,
    Elizabeth, Needed's AI Agent
    By messaging with Needed support, you agree that Needed can record and use your communications and the information you provide in order to assist you, to improve our products and services, and for training and marketing purposes, in accordance with our Privacy Policy.

  • CS
    Cami S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Review

    I love these. No bad taste or smell and can tell they’re quality.

    Was this helpful?
  • SS
    Stacy S. S.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    2 weeks ago
    Omega 3

    I have slowly started to notice a difference in how I am feeling after starting these supplements.

    Was this helpful?
  • DM
    DEVINDERJIT M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Super Satisfied

    The capsules have no unpleasant fishy aftertaste. It seems to be high quality, and I'm very satisfied with it so far.

    Was this helpful?
  • AM
    Andrea M.
    Verified Buyer
    I recommend this product
    What is your current lifestage? Women's Health
    Rated 5 out of 5 stars
    3 weeks ago
    Best Omega-3 Suppl!

    Easy to swallow, no fishy aftertaste. Daily needs nicely condensed into two tablets.

    Was this helpful?

Questions? We have answers.

Thoughtful inquiry is needed.

How do I know if I need Omega-3?

Many women don’t get enough Omega-3s from food alone—in fact, research suggests that up to 95% of women may fall short of recommended intake through diet.

Omega-3s, especially DHA, play an important role in overall health and are particularly meaningful during pregnancy, when DHA serves as a key building block of the brain, making up up about one-third of the fats in the brain.

Pregnancy and breastfeeding also increase nutrient demands, as the body prioritizes delivering nutrients to baby first. Ensuring consistent Omega-3 intake early on can help support both maternal nutrient status and baby’s developing brain, nerves, and eyes.*

Why are there different DHA/EPA ratios between the Omega-3 and Omega-3+ Vegan?

The reason our Omega-3+ Vegan product is much lower in EPA is due to the fact that it is very difficult to source EPA from algae and so most algae products will be concentrated and standardized to DHA primarily, with little EPA (though ours actually contains more than most).
Are your Omega-3 products vegan, allergen free, and Non-GMO?

Omega-3, Omega-3 Pro, and Omega-3+ are non-GMO, made without eggs, milk, peanuts, sesame, shellfish, soy, tree nuts, wheat and gluten, artificial colors, and artificial flavors.

The Omega-3+ is also vegan-friendly.
I'm not pregnant or a mother. Is this product still fit for me?

While our Omega-3 is designed to support women before, during, and after pregnancy, it can be beneficial at any stage of life. DHA and EPA play important roles in overall health, and many women don't get enough through diet alone — so whether you're planning for pregnancy or simply looking to support your everyday wellness, consistent Omega-3 intake can be a meaningful part of your routine.