Our 4-Part Prenatal Nutrition Plan is designed for optimal nutrition before, during, and after pregnancy.

Why proper nutrition and empowering women to make conscious choices are both vitally important for protecting Mother Earth. And, why we are supporting Every Mother Counts and 1% For The Planet.

Nimisha Gandhi is a functional medicine nutritionist, certified Ayurvedic counselor, and certified Yoga Nidra teacher. She works mainly with teenage girls and prenatal and postpartum women, focusing on fertility, autoimmune conditions, and rebalancing the gut biome. Nimisha’s approach to mind-body-spirit wellness is deeply influenced by both ancient healing practices...

The final article in a three-part series on how to identify, read, and evaluate scientific research articles. Part 3: five easy steps on how to locate, quickly scan, understand, and summarize a scientific paper.