A Comprehensive Guide to Iron During Pregnancy and Postpartum
Mamas and pregnant women need Iron to support blood volume expansion, thyroid and immune function, fighting fatigue, and for adequate birth weight and baby’s neurodevelopment. Our Iron is uniquely dosed separately from your prenatal vitamin for optimal safety and absorption.
The Scoop on Whole Food Vitamins (and why that label may be misleading)
There are a lot of things to consider when evaluating what vitamins to take. So when doing your research, you might have come across the option of whole food vitamins. And since vitamins and supplements are often taken to support your overall wellbeing, much...
Women's health experts weigh in: Why your prenatal vitamin isn't cutting it.
Drs. Leah Gordon and Ari Calhoun highlight the key nutrients needed to optimally support both mama and baby before, during, and after pregnancy and why existing prenatal vitamins aren't cutting it. Learn why testing mamas' nutrient levels is needed when designing prenatal vitamins that actually work.
I’m a Nutritionist and a Mama, This is the Prenatal Plan I Use and Recommend
As a nutritionist, people often ask me about my personal habits as a way to understand what I might recommend for them – what brands I like, what foods I eat, and what habits I have. It’s all for good reason, there is a ton of nutrition information...