Folate vs. Folic Acid: What’s the Difference and Why Does it Matter?

Folate or Folic Acid is the one vitamin that is most often recommended as key to take in pregnancy. But there is a big difference between Folate or methylfolate and Folic Acid. Read on to learn the difference and why it matters.

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Folate vs. Folic Acid: What’s the Difference and Why Does it Matter?

Tips for Dealing with Pregnancy Rhinitis and Seasonal Allergies While Pregnant

We know that allergies in pregnancy and pregnancy rhinitis can be a real pain to deal with. Here are seven pregnancy-safe tips to help you manage. 
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Tips for Dealing with Pregnancy Rhinitis and Seasonal Allergies While Pregnant

Why Your Grandma Didn’t Take a Prenatal But You Should.

If you eat a healthy diet, do you even need a prenatal? It turns out a lot has changed in our food system since our mothers and grandmothers were having babies and those changes are quite relevant when it comes to having enough nutrients to grow a baby and maintain...
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Why Your Grandma Didn’t Take a Prenatal But You Should.

Did You Know That The Top 25 Prenatals Don't Include Adequate Choline?

Choline is so critical to mama and baby’s health and most mamas are deficient, so why do nearly all other prenatals fall short of the recommended daily allowance? Our prenatal multi contains the full RDA of 550mg of Choline.
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Did You Know That The Top 25 Prenatals Don't Include Adequate Choline?