Pregnancy: An Ultimate Endurance Event

It’s clear that pregnancy has a huge impact on us physically.

Anyone who has experienced pregnancy knows that it demands an extraordinary amount of energy. From swollen feet to an aching back,  it can be a strain just to get out of a low chair in the third trimester.

What's...

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Pregnancy: An Ultimate Endurance Event

Nutrient-Filled Summer Treats for Pregnancy

Many of us look forward to summer when the sun is shining and the days are longer. However, as generations of pregnant women can attest, the heat combined with the effort of carrying and growing a human can feel a little overwhelming. This is why we have put together a...

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Nutrient-Filled Summer Treats for Pregnancy

Dear Doula: I’m About to Give Birth for the First Time. How Do I Deal With My Fear?

Welcome to “Dear Doula,” where our trusted Doula-in-Residence, Lori Bregman, shares her invaluable advice and insights on all things related to pregnancy, birth, and postpartum wellness. Lori has a wealth of experience as a doula, supporting mothers through their pregnancy and birth journeys for over 20 years. She...

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Dear Doula: I’m About to Give Birth for the First Time. How Do I Deal With My Fear?

What’s the Truth Behind all the Posts About Ozempic Babies? We Ask an Expert.

Recent news has been filled with stories linking Ozempic use to pregnancies, highlighting two key issues. Firstly, weight loss drugs such as semaglutide and tirzepatide are associated with increased fertility and higher pregnancy rates. Secondly, there is a significant concern about the lack of information on their effects during early...

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What’s the Truth Behind all the Posts About Ozempic Babies? We Ask an Expert.