Recipes

Dr. Elana Roumell’s Immune Support Gummies Recipe: A Delicious Way to Boost Your Family’s Health

Dr. Elana Roumell

Dr. Elana Roumell’s Immune Support Gummies Recipe: A Delicious Way to Boost Your Family’s Health

If you’re a parent, you probably know the struggle of finding snacks that are both nutritious and kid-approved. When it comes to supporting immune health, especially as we head into cooler months and school season, it’s always a bonus when healthy options are fun, too. That's why I’m excited to share this easy recipe for homemade immune-support gummies, featuring Needed’s Immune Support Powder. They’re not only tasty and easy to make but provide essential immune-boosting ingredients in a form kids and adults alike will enjoy. 

Click Here to Watch the Recipe on Instagram

Why I’m a Fan of Needed’s Immune Support Powder:

  1. Safe for All Ages: This powder is formulated with everyone in mind—from young children (ages 1+) to adults, including pregnant and postpartum women.
  2. Clinically-Studied Ingredients: Each serving is packed with Zinc, Elderberry, Prebiotics, and Postbiotics, targeting both gut and immune health for comprehensive support.
  3. Versatile Uses: Beyond gummies, you can mix this powder into smoothies, popsicles, yogurt, or even just water. It’s an easy addition to any meal or snack, making it simple to fit into busy family routines.

Recipe: Immune Support Gummies

Here’s a straightforward recipe to make immune-support gummies at home. They’re great for breakfast, snacks, or even packed into a lunchbox for a mid-day boost.

Ingredients:

  • 1.5 cups grape juice (or any organic berry juice, ideally not from concentrate)
  • 4 tablespoons gelatin
  • 5 scoops Needed Immune Support Powder

Directions:

  1. In a small saucepan, mix the juice and gelatin over medium-low heat. Stir continuously as it heats to help the gelatin dissolve fully.
  2. Once the gelatin is fully dissolved, remove the saucepan from heat.
  3. Add Needed’s Immune Support Powder to the mixture and stir well to ensure it’s evenly blended (be sure not to add the powder to boiling liquid, as high heat can compromise its active ingredients).
  4. Pour the mixture into silicone molds or a glass dish.
  5. Place the filled molds or dish in the fridge and allow to set for at least 30 minutes, or until firm.
  6. Pop the gummies out of the molds or cut them into bite-sized pieces if you used a glass dish.

How to Serve:

This recipe makes about 45 gummies with the molds I used. That translates to roughly nine gummies per full serving of Needed’s Immune Support Powder. For younger children (ages 1-3), half a serving is ideal, so 4-5 gummies are just right.

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Dr. Elana Roumell , ND

Elana is a key contributor and advisor to Needed, providing great insight to product development and formulation. Dr. Elana is a Naturopathic Doctor, driven by a lifelong interest in health, medicine, and alternative options. She is especially passionate about pediatrics, and is committed to helping parents keep their children optimally healthy through her platform Med School for Moms.

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