The Fourth Trimester Plan

The 9-part complete nutrition bundle, tailored to support your fourth trimester needs*.

Customize your Plan

Prenatal Multi Powder

Most complete prenatal in an easy-to-take vanilla powder
  • Prenatal Multi Capsules

    Most complete prenatal in 8 capsules/day — Save $10
  • Prenatal Multi Essentials

    Supportive prenatal in just 3 capsules/day — Save $20
  • Prenatal Multi Powder

    Most complete prenatal in an easy-to-take vanilla powder
Hydration Support Grapefruit

30 servings
  • Hydration Support Lime

    30 servings
  • Hydration Support Variety

    30 servings, 10 of each flavor
  • Hydration Support Grapefruit

    30 servings
  • Hydration Support Lemon

    30 servings

Your Plan Also Include

Prenatal Collagen Protein
Collagen Protein
 Prenatal Omega-3+
Omega-3+
 Prenatal Pre/Probiotic
Pre/Probiotic
 Sleep + Relaxation Support
Sleep + Relaxation Support
 Stress Support
Stress Support
 Prenatal Choline
Choline
 Prenatal Vitamin D
Vitamin D3 + K2
Monthly Delivery 1-month supply, shipped every month. Includes free nutritionist consult. $289/month $411.91
$289 -  Add to Cart
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Upgrade to The Women's Health Plan

Three essential products are designed to help you thrive with targeted nutrient and herbal support.

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Product Details

This 9-part plan bundles The Complete Plan™ (Prenatal Multi, Omega-3+, Collagen Protein, Pre/Probiotic) with our Stress, Sleep, and Hydration Support to support hydration, tissue repair, blood building, restful sleep, and increased nutrient needs in the Fourth Trimester*. We’ve added on Vitamin D3/K2 and Choline to support your heightened needs including while breastfeeding, and removed Iron as many don’t need it beyond 4-6 weeks after birth.

Supplement Facts & Ingredients
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Our Trimester Plans take the guesswork out of what's needed at each stage of pregnancy. Each Plan was expertly formulated to the unique needs of your stage.

How to Use

The products in our Trimester Plans are designed to be taken alongside one another to optimally nourish mama and baby before, during, and after pregnancy*. Many enjoy following this sample schedule: Breakfast: Prenatal Multi, Collagen, Pre/Probiotic Lunch: Omega-3, Vitamin D3/K2, and Choline (best taken at a different time of day than your Prenatal Multi) Afternoon: Iron (best taken at a different time of day than your Prenatal Multi) and Hydration Support Before Bed: Sleep + Relaxation Support
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