4.7
Rated 4.7 out of 5 stars
6,433 Reviews

The Fourth Trimester Plan

4.7
Rated 4.7 out of 5 stars
6,433 Reviews

The Fourth Trimester Plan

Complete postpartum nutritional support for mood, sleep, and physical recovery.*

Customize Your Plan

Select your preferences on these products:

Delivery Schedule

Free shipping. Pause or cancel anytime.

Why Subscribe?
Never Miss a Dose ($9.17/day)

30-Day Supply

$367 $275.25/month
1 Shipment Every Month 25% Off
Save 25% on every order Free Shipping, Pause or Cancel Anytime
Get $100 Off your first 3 months with Code COMPLETE100.
Product Details

This 8-part plan supports mood, restful sleep, tissue repair, healthy hormone production, and increased hydration needs in the Fourth Trimester*. We’ve added on Vitamin D3/K2 and Choline+ to support breastfeeding. Iron is not included as many women do not need iron supplementation beyond 4-6 weeks postpartum.

Learn More

Our Trimester Plans take the guesswork out of what's needed at each stage of pregnancy. Each Plan was expertly formulated to the unique needs of your stage.

How to Use

The products in our Trimester Plans are designed to be taken alongside one another to optimally nourish mother and baby before, during, and after pregnancy*.
Many enjoy following this sample schedule:
Breakfast: Prenatal Multi, Collagen, Pre/Probiotic
Lunch: Omega-3, Vitamin D3/K2, and Choline+ (best taken at a different time of day than your Prenatal Multi)
Afternoon: Hydration Support
Before Bed: Sleep + Relaxation Support

THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Ingredient Vetted by Experts

Every Ingredient Vetted by Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

Powder or Pills—or just the Essentials?

Capsule
Essentials

Needed Prenatal Multi Capsules Pro

  • 8 daily capsules. Perfect for those that prefer pills, or for days you don’t make smoothies.
  • Contains 26 vitamins, minerals and botanicals in optimal forms and dosages including:

  • Choline400mg
  • Methylfolate918mcg
  • Calcium200mg
  • Magnesium200mg

+20 other vitamins and minerals, as well as antioxidants

  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Capsules

Needed Prenatal Multi Capsules

  • 3 daily capsules. Easiest option for nauseous mothers or when upgrading from gummies.
  • 22 vitamins and minerals in optimal forms with supportive dosages including:

  • Choline200mg
  • Methylfolate918mcg
  • Calcium0mg
  • Magnesium125mg

+18 other vitamins and minerals, in supportive dosages.

  • Best option for nausea.
  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Essentials
Customize your Omega-3

Omega-3
Omega-3+ Vegan

Omega-3

  • High potency Omega-3 in easy-to-take, plant-based softgels
  • Pleasant neutral taste
  • Sourced from sustainable fish oil
  • DHA500mg
  • EPA500mg
  • CholineN/A
  • Lutein+ZeaxanthinN/A

  • Friend of the Sea certified
  • Clean Label Project Purity Award and Pesticide Free Award
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3

Omega-3+ Vegan

  • Vegan Omega-3 paired with synergistic choline, lutein, and zeaxanthin
  • Pleasant bergamot flavor
  • Sourced from sustainable algae oil
  • DHA400mg
  • EPA100mg
  • Choline100mg
  • Lutein+Zeaxanthin10mg/2mg

  • Clean Label Project certifications pending
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3+ Vegan
4.7
Rated 4.7 out of 5 stars
Based on 6,433 reviews
Total 5 star reviews: 5.4k Total 4 star reviews: 595 Total 3 star reviews: 138 Total 2 star reviews: 90 Total 1 star reviews: 161
6,433 reviews
  • CC
    Christina C.
    Verified Buyer
    Reviewing
    Prenatal Multivitamin Pro Original / 1 Month Supply
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    4 weeks ago
    Recommend to everyone

    A big fan of these vitamins and have used them with three pregnancies! The science backed dosage and absorbable formulas are what have me coming back month after month.

  • AL
    Ashley L.
    Verified Buyer
    Reviewing
    Prenatal Multivitamin Original / 1 Month Supply
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 month ago
    The best prenatal

    After doing lots of research it was discouraging to read how many prenatals don't have the proper nutrients for mom/baby to thrive. That was until I found NEEDED. I feel so confident I'm getting all of the essentials nutrients my body/baby needs. I'm 38 weeks pregnant and have had such an incredible experience. Thank you Needed for being a company I trust.

  • MB
    Mónica B.
    Verified Buyer
    Reviewing
    Prenatal Omega-3 Vegan / 1 Month Supply
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 month ago
    Gentle on My Stomach & Simple to Take

    Absolutely love these omega prenatal vitamins. They’re very gentle on my stomach and easy to take, which has made a huge difference for me. No nausea or discomfort at all. I feel confident knowing I’m getting the nutrients I need, highly recommend!

  • LC
    Landry C.
    Verified Buyer
    Reviewing
    Prenatal Multivitamin Pro Original / 1 Month Supply
    I recommend this product
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    1 month ago
    Loving these!

    I am not yet pregnant, but have been taking these for several months. I love the natural ingredients and knowing that I’m consuming top-quality vitamins. I believe pre-conception nutrition is something so important that’s often overlooked! I love that these have everything I could need.

  • BL
    Breanna L.
    Verified Buyer
    Reviewing
    Prenatal Multivitamin Original / 1 Month Supply
    I recommend this product
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    1 month ago
    Prenatal Multi Essentials

    I’ve tried several prenatal vitamins, and this one truly stands out. The ingredient quality is thoughtful and comprehensive. I didn’t experience nausea or digestive issues, which has been a problem for me with other prenatals. It’s reassuring to know I’m getting clean, well-sourced nutrients without unnecessary fillers or artificial ingredients. Overall, this prenatal gives me confidence that I’m supporting a healthy pregnancy and postpartum recovery. I would absolutely recommend it to other moms looking for a high-quality prenatal they can trust.