Egg Freezing & IVF Support Plan

Prenatal Multivitamin
We formulated our Prenatal Multivitamin together with practitioners, who have tested thousands of mothers' nutrient levels to know what's truly needed to thrive, not just survive. Our Prenatal Multivitamin provides the vitamins and minerals egg cells rely on for healthy egg cell maturation.

Omega-3
95% of mothers aren’t meeting their Omega-3 (DHA+EPA) needs. Omega-3 EPA and DHA support fertility and hormone health.

Egg Quality Support
Our Egg Quality Support is formulated by perinatal health practitioners to help you (and your eggs) thrive. You are born with all of your egg cells (oocytes), and an oocyte takes 3 to 4 months to mature before ovulation. Improving egg quality can support fertility outcomes. Our Egg Quality Support has targeted antioxidants that support egg quality, supporting fertility and benefiting mitochondrial health.

CoQ10
Coenzyme Q10 (CoQ10) is an antioxidant found in every cell of the body, including egg and sperm cells. Levels of CoQ10 in the body decline with age, starting around the age of 30. Supplementation is often needed to maintain optimal levels. Our CoQ10 is in the active, antioxidant form Ubiquinol, which accounts for over 90% of the CoQ10 in the body, providing highly bioavailable antioxidant support for egg quality.

Prenatal Multivitamin: Take three (3) capsules daily with food, ideally in the morning or at lunch for optimal energy throughout the day. Divide between meals, or take before bedtime if you're feeling too nauseous.

Omega-3 Fish Oil: Take two (2) softgels daily with a meal.

Egg Quality Support: Take two (2) capsules once daily. For best absorption, take at least 30 minutes away from food. If you experience nausea, consider taking right before or with a meal.

CoQ10: Take one (1) capsule once or twice daily with a meal. CoQ10 is fat-soluble, so taking it with food supports absorption.

Our products were designed to work together — these products can be taken together or separately throughout the day.

Storage: Store fully sealed in a cool, dry place. Keep out of reach of children. Consult your healthcare practitioner before use if you are pregnant, breastfeeding, have a medical condition, or are taking medications.