Perimenopause Multivitamin Powder

Designed for women in perimenopause who prefer a pill-free routine. As hormones shift, nutrient demands increase. Our Perimenopause Multivitamin Powder delivers 4x more nutrition than the Recommended Dietary Allowance and clinically relevant dosages of what's truly needed — in one vanilla-flavored scoop. Formulated in partnership with leading women's health experts for women typically between the ages of 40–55, though this may vary.

A great fit if you:

• Prefer fewer pills during your perimenopause routine
• Experience difficulty swallowing capsules
• Want to blend your supplements into a daily smoothie or yogurt

One scoop delivers identical nutrition to our Perimenopause Multivitamin Capsule — same 22 nutrients, same targeted dosages designed for the hormonal shifts of perimenopause.

Delivers key nutrients at dosages designed to fight depletion before and during perimenopause, including:

• Vitamin B6 to support nervous system function, immune health, and a healthy mood*
• Vitamin B12 to support healthy metabolism*
• Vitamins A,C, E, and Biotin to support collagen production and skin health*
• Choline to support healthy sleep cycling and stress response / mood*
• Chromium to support healthy carbohydrate metabolism*
• Vitamin D to support sleep quality and immune, cardiovascular, and bone health*
• Magnesium to support a calm mind, sleep quality and brain health*
• Selenium to support thyroid health and protect cells against oxidative stress*
• Zinc to support a healthy macronutrient metabolism*

Nutrition You Can Trust
We formulate our products based on the latest clinical research and clinical insights from women’s health experts. Unlike most women’s vitamins, we don’t rely solely on national nutrition standards such as the RDA and DRI, which are often based on bare minimums, and lack research on women’s specific needs.

We’re proud to be recommended by over 15,000 women’s health practitioners.

Each batch of Needed product passes through 2,000+ quality checkpoints — from raw material qualification to finished product release.

Mix 1 scoop (1.5 tsp) into smoothies, yogurt, juice, or milk of choice. For best results, use a frother, mixer, or blender and take with food.

Take in the morning or at lunch for sustained energy.

Store sealed in a cool, dry place. Keep out of reach of children.

If transitioning from a less nutrient-dense prenatal, begin with ½ scoop daily and build to 1 full scoop.

Looking for additional support?
Consult your healthcare practitioner before use if you are pregnant, breastfeeding, have a medical condition, or are taking medications.