4.3
Rated 4.3 out of 5 stars
59 Reviews

Perimenopause Multivitamin Powder

Perimenopause
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4.3
Rated 4.3 out of 5 stars
59 Reviews
Perimenopause Multivitamin Powder

22 nutrients in just 1 scoop of vanilla-flavored, easy-to-mix powder to support the hormonal shifts and heightened nutrient demands of perimenopause — supports energy, mood, brain health, and healthy hormone balance.*

Perimenopause

22 Key Nutrients Hormone Balance Energy & Sleep Healthy Metabolism

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Product Details

Designed for women in perimenopause who prefer a pill-free routine. As hormones shift, nutrient demands increase. Our Perimenopause Multivitamin Powder delivers 4x more nutrition than the Recommended Dietary Allowance and clinically relevant dosages of what's truly needed — in one vanilla-flavored scoop. Formulated in partnership with leading women's health experts for women typically between the ages of 40–55, though this may vary.

A great fit if you:

  • Prefer fewer pills during your perimenopause routine
  • Experience difficulty swallowing capsules
  • Want to blend your supplements into a daily smoothie or yogurt

One scoop delivers identical nutrition to our Perimenopause Multivitamin Capsule — same 22 nutrients, same targeted dosages designed for the hormonal shifts of perimenopause.

Learn More

Delivers key nutrients at dosages designed to fight depletion before and during perimenopause, including:

  • Vitamin B6 to support nervous system function, immune health, and a healthy mood*
  • Vitamin B12 to support healthy metabolism*
  • Vitamins A, C, E, and Biotin to support collagen production and skin health*
  • Choline to support healthy sleep cycling and stress response and mood*
  • Chromium to support healthy carbohydrate metabolism*
  • Vitamin D to support sleep quality and immune, cardiovascular, and bone health*
  • Magnesium to support a calm mind, sleep quality and brain health*
  • Selenium to support thyroid health and protect cells against oxidative stress*
  • Zinc to support a healthy macronutrient metabolism*

Nutrition You Can Trust
We formulate our products based on the latest clinical research and clinical insights from women’s health experts. Unlike most women’s vitamins, we don’t rely solely on national nutrition standards such as the RDA and DRI, which are often based on bare minimums, and lack research on women’s specific needs.

We’re proud to be recommended by over 20,000 women’s health practitioners.

Each batch of Needed product passes through 2,000+ quality checkpoints — from raw material qualification to finished product release.

How to Use

Mix 1 scoop (1.5 tsp) into smoothies, yogurt, juice, or milk of choice. For best results, use a frother, mixer, or blender and take with food.

Take in the morning or at lunch for sustained energy.

Store sealed in a cool, dry place. Keep out of reach of children.

If transitioning from a less nutrient-dense prenatal, begin with ½ scoop daily and build to 1 full scoop.

Looking for additional support?
Consult your healthcare practitioner before use if you are pregnant, breastfeeding, have a medical condition, or are taking medications.

What is Perimenopause?

Perimenopause is the natural, transitional phase leading up to menopause, during which the body’s production of estrogen and progesterone fluctuates, often starting in a women’s 40s or late 30s and lasting several years. It is characterized by irregular periods, hot flashes, and other hormonal symptoms, ending when a person has gone 12 consecutive months without a period.

As women approach perimenopause, hormonal imbalances set off a cascade of physiological changes including vasomotor (hot flashes, night sweats), cognitive (brain fog, mood swings), menstrual (irregularity, variability in bleeding intensity), as well as bone loss susceptibility and cardiovascular risks. While additional micronutrients are unlikely to eliminate symptoms completely, they are crucial to optimal physiology and setting a woman up for a smoother menopausal transition.
THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

Every Ingredient Vetted by Experts

Every Ingredient Vetted by Experts
Perimenopause Multivitamin Powder [LAUNCH 5/4] - Needed

Formulated for Your Real Needs

  • 7x Vitamin D*
  • 2x Selenium*
  • 3x Chromium*
  • 2x Zinc*
  • 21x Vitamin B6*
  • 42x Vitamin B12*

+16 more nutrients in unrivaled dosages and optimal forms

*Than Recommended Dietary Allowances

  • *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

4.3
Rated 4.3 out of 5 stars
Based on 59 reviews
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59 reviews
  • BO
    Brittany O.
    Verified Buyer
    Reviewing
    Perimenopause Multivitamin 3 Month
    I recommend this product
    What is your current lifestage? Perimenopause
    Rated 5 out of 5 stars
    Yesterday
    Love this company!

    I trust Needed so much with their supplements. I know they’re quality & a reputable company. I was taking the pre-natal as a way to support my body coming off of birth control (along with some others) & I had no negative side effects or withdrawals due to the support! I have now switched to the Peri Multi to better support myself as I age and I am still feeling good! I have decent energy throughout the day, limited brain fog & my sleep is usually steady if I’m eating well & moving my body! Very happy with this brand!

    Was this helpful?
    needed.
    Yesterday

    Thank you so much for sharing this, Brittany – it means a lot that you trust us to support you through coming off birth control and now into perimenopause. We’re so glad to hear you’re feeling steady with your energy, brain fog, and sleep, and that Peri Multi feels like the right fit for this season. We’re truly grateful to be part of your journey as you care for yourself over time.

  • A
    Ashley
    Reviewing
    Perimenopause Multivitamin 1 Month
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    5 Stars

    This is the best multi vitamin. I have seen improvements in my energy levels since I started taking this.

    Was this helpful?
  • KF
    Kim F.
    Verified Buyer
    Reviewing
    Perimenopause Multivitamin 3 Month
    I recommend this product
    What is your current lifestage? Perimenopause
    Rated 5 out of 5 stars
    1 week ago
    Quality product

    I had taken the needed women’s multivitamin, but wanted to switch over to the perimenopause one. I was pleasantly surprised with the product and appreciated that it was less pills than the regular multi. I will be ordering again.

    Was this helpful?
  • NP
    Natalie P.
    Verified Buyer
    Reviewing
    Perimenopause Multivitamin 1 Month
    I recommend this product
    What is your current lifestage? Perimenopause
    Rated 5 out of 5 stars
    1 week ago
    Helped so much

    I was feeling super cranky and short tempered this helped so much sleeping better and I feel like it helped with my hair.

    Was this helpful?
  • KK
    Kathy K.
    Verified Buyer
    Reviewing
    Perimenopause Multivitamin 1 Month
    I recommend this product
    Do you have any dietary restrictions? Gluten Free
    What is your current lifestage? Perimenopause
    Rated 5 out of 5 stars
    1 week ago
    Perfect Multi for Perimenopause

    I love this product. It gives me the right balance without upsetting my stomach as other multi vitamins have. They are gentle on your stomach but giving you the nutritional support your body needs during this hormonal changes. I am so blessed to have found this company as I am going through this new phase of life!!!

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