4.8
Rated 4.8 out of 5 stars
1,195 Reviews

The Women's Starter Plan

Nutritional support for overall women's health, including healthy hormone production, energy, and mood.*

Your Plan Includes

Women's Multi
Women's Multi

Prenatal Omega-3 Omega 3+ Vegan

Vegan Omega-3 paired with Choline, Lutein, and Zeaxanthin
  • Prenatal Omega-3 Omega 3+ Vegan

    Vegan Omega-3 paired with Choline, Lutein, and Zeaxanthin
  • Prenatal Omega-3 Omega 3

    High potency, easy-to-take Omega-3 from fish oil

Delivery Schedule

Monthly Delivery 1-month supply, shipped every month. Includes free nutritionist consult. $80.94/month $91.98
BLACK FRIDAY: Get an EXTRA 25% OFF your first month
Save 30% Off Your First Month TODAY with code HELLONEEDED
Radically Better Nutrition™
Free US Shipping A+ Customer Service Easy Cancellation
Egg Quality Duo The Egg Quality Support Plan

Save $11 when you upgrade to the Egg Quality Support Plan, which contains our best-selling Egg Quality Support and CoQ10.
Prenatal Iron Support Healthy Iron Levels

Not all women need additional Iron so it is not in our Prenatal. Tailor your dosage to your needs.
Product Details

These two essential products — our Women’s Multi and Omega-3+— support healthy hormone production, metabolic health, mood, a healthy immune response, energy, beauty, and overall vitality.*

Supplement Facts & Ingredients
Learn More

Our Women’s Multi includes 23 optimal vitamins, minerals, and botanicals for women’s health. It supports energy, healthy hormone production, a healthy immune response, beauty, and overall women’s health. You deserve to thrive, not just survive. Omega-3+Our Omega-3 supports egg quality, maternal mood, and baby's optimal brain, nerve, and eye development.* It’s difficult to get enough Omega-3 from diet alone, and most women are deficient.

How to Use

Take three (3) Women's Multi capsules daily with food, ideally in the morning or around lunchtime for optimal energy throughout the day.
Take two (2) or four (4) capsules of the Omega-3+ alongside a meal. Four capsules are highly supportive if your nutrient levels are low or if you are really falling short on dietary consumption (fish for DHA + EPA, eggs).
Have Questions?
FAQ
THE NEEDED STANDARD
Every Form, Nutrient, and Supplier Vetted by Our Experts

Every Form, Nutrient, and Supplier Vetted by Our Experts

Non-GMO

Non-GMO

Always 3rd Party Tested

Always 3rd Party Tested

Designed to Maximize Bioavailability

Designed to Maximize Bioavailability

Zero Tolerance for Unwanted Fillers

Zero Tolerance for Unwanted Fillers

Unrivaled Dosing Standard

Unrivaled Dosing Standard

Thinking, trying, pregnant or
postpartum? Start here.

Get what's needed, delivered straight to your door each month.

Women's Multi

23 optimal nutrients to support women's health.
Our Women's Multi supports energy, healthy hormone production, a healthy immune response, beauty, and overall women’s health. You deserve to thrive, not just survive.

Omega-3 and Omega-3+ Vegan

A radically better Omega-3, two great ways.
Our Omega-3 and Omega-3+ Vegan offer 2 great ways to meet your Omega-3 needs. 95% of mamas aren’t meeting their Omega-3 (DHA+EPA) needs. Give your body the Omega-3 it needs for fetal development, hormonal and mood balance, postpartum recovery, healthy breastmilk, a healthy inflammatory response, and more. Our Omega-3 is Friend of the Sea certified, and is a Clean Label Project Purity Award and Pesticide Free Award winner. Our Omega-3+ Vegan has pending certifications for Clean Label Project.

Customize your Prenatal Multi

Customize your Prenatal Multi

powder and pill
Powder
Capsules
Essentials

Needed Prenatal Multi Powder

  • Vanilla-flavored, slightly sweet powder. Mixes into smoothies, lattes, juice, nut milk, oatmeal, and yogurt.
  • Contains 24 vitamins and minerals in optimal forms and dosages including:
  • Choline400mg
  • Methylfolate918mcg
  • Calcium200mg
  • Magnesium200mg

+20 other complete vitamins and minerals, and an antioxidant blend

  • No pill fatigue. Easy to take in all trimesters
  • Easily absorbed, no capsules to break down. No unwanted additives.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Powder

Needed Prenatal Multi Capsules

  • 8 daily capsules. Perfect for those that prefer pills, or don’t like sweet powders, or for days you don’t make smoothies.
  • 24 vitamins and minerals in optimal forms, and highly supportive dosages including:
  • Choline400mg
  • Methylfolate918mcg
  • Calcium200mg
  • Magnesium200mg

+20 other complete vitamins and minerals, and an antioxidant blend

  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.


Shop Prenatal Multi Capsules

Needed Prenatal Multi Essentials

  • 3 daily capsules. Easiest option for nauseous mamas or when upgrading from gummies.
  • 23 vitamins and minerals in optimal forms with supportive dosing including:
  • Choline150mg
  • Methylfolate918mcg
  • Calcium100mg
  • Magnesium100mg

+19 other vitamins and minerals, in supportive dosages

  • Best option for nausea.
  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.


Shop Prenatal Multi Essentials

Customize your Omega-3

Customize your Omega-3

Omega-3
Omega-3+ Vegan
Capsules

Omega-3

  • High potency Omega-3 in easy-to-take, plant-based softgels
  • Pleasant neutral taste
  • Sourced from sustainable fish oil
  • DHA1000mg
  • EPA1000mg
  • CholineN/A
  • Lutein+ZeaxanthinN/A

  • Friend of the Sea certified
  • Clean Label Project Purity Award and Pesticide Free Award
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3

Omega-3+ Vegan

  • Vegan Omega-3 paired with synergistic choline, lutein, and zeaxanthin
  • Pleasant bergamot flavor
  • Sourced from sustainable algae oil
  • DHA400mg
  • EPA100mg
  • Choline100mg
  • Lutein+Zeaxanthin10mg/2mg

  • Clean Label Project certifications pending
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3+ Vegan
4.8
Rated 4.8 out of 5 stars
Based on 1,195 reviews
Total 5 star reviews: 991 Total 4 star reviews: 168 Total 3 star reviews: 19 Total 2 star reviews: 5 Total 1 star reviews: 12
Write a Review (Opens in a new window)
1,195 reviews
  • MW
    Maddy W.
    Verified Buyer
    The Starter Plan
    Reviewing
    The Starter Plan Capsules / Fish Oil
    I recommend this product
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    1 week ago
    Easy to take, doesn’t taste bad!

    I have tried two other prenatals and these are by far the best. They have everything you need, and while 8 pills (plus 3-4 omegas) a day is a lot, they are very easy to take. The smell hit me at first when I opened the prenatals, but it comes with a scented tablet to place in the container to help with that. After a while I didn’t even notice the smell anymore. The omegas are not fishy at all. Best part is I can take all of these without burping all day after (like I did with a competitors prenatal).

    Was this helpful?
    needed.
    1 week ago
    Hi Maddy! Thank you so much for your review. We are happy you feel supported!
  • SH
    Sandy H.
    Verified Buyer
    The Starter Plan
    Reviewing
    The Starter Plan Capsules / Fish Oil
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    2 weeks ago
    Prenatal and fish oil

    The prenatal and fish oil are the perfect combo to make sure that I’m meeting my pregnancy requirements for my baby and I. I feel assured that my nutrient gaps from my diet are being fulfilled through Needed and love their transparency and strict formulation standards!

    Was this helpful?
  • SW
    Sarah W.
    Verified Buyer
    The Starter Plan
    Reviewing
    The Starter Plan Essentials / Fish Oil
    I recommend this product
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    2 weeks ago
    Happy with supplements

    Quality supplements, easy to take. I like the convenience of a monthly delivery so I don’t have to remember or run out.

    Was this helpful?
  • KS
    Krista S.
    Verified Buyer
    The Starter Plan
    Reviewing
    The Starter Plan Capsules / Vegan
    I recommend this product
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    2 weeks ago
    Trusted clean ingredients

    Love the company’s mission and their products. Also love that when I had a pregnancy loss, they allowed me to change my subscription and offered me a free bottle of prenatals

    Was this helpful?
  • KC
    Katie C.
    Verified Buyer
    The Starter Plan
    Reviewing
    The Starter Plan Capsules / Fish Oil
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    5 stars

    Easy to take and you don’t burp up the vitamins!

    Was this helpful?
Show More
Reviews LoadedReviews Added