4.8
Rated 4.8 out of 5 stars
1,570 Reviews

The Women's Starter Plan

4.8
Rated 4.8 out of 5 stars
1,570 Reviews

The Women's Starter Plan

Nutritional support for overall women's health, including healthy hormone production, energy, and mood.*

Your Plan Includes 2 Products

Customize Your Plan

Select your preferences on these products:

Choose Your Multi Scent

Delivery Schedule

Free shipping. Pause or cancel anytime.

Why Subscribe?
Never Miss a Dose ($2.72/day)

30-Day Supply

$93 $81.84/month
1 Shipment Every Month 12% Off
Save 12% on every order Free Shipping, Pause or Cancel Anytime
Get an EXTRA 20% off your first order when you subscribe with code HELLONEEDED.
Egg Quality Duo The Egg Quality Duo

Save $11 when you upgrade to the Egg Quality Support Plan, which contains our best-selling Egg Quality Support and CoQ10.

Prenatal Iron Support Healthy Iron Levels

Not all women need additional Iron so it is not in our Prenatal. Tailor your dosage to your needs.

Product Details

These two essential products — our Women’s Multi and Omega-3+— support healthy hormone production, metabolic health, mood, a healthy immune response, energy, beauty, and overall vitality.*

Learn More

Our Women’s Multi includes 23 optimal vitamins, minerals, and botanicals for women’s health. It supports energy, healthy hormone production, a healthy immune response, beauty, and overall women’s health. You deserve to thrive, not just survive. Omega-3+Our Omega-3 supports egg quality, maternal mood, and baby's optimal brain, nerve, and eye development.* It’s difficult to get enough Omega-3 from diet alone, and most women are deficient.

How to Use

Take three (3) Women's Multi capsules daily with food, ideally in the morning or around lunchtime for optimal energy throughout the day.
Take two (2) or four (4) capsules of the Omega-3+ alongside a meal. Four capsules are highly supportive if your nutrient levels are low or if you are really falling short on dietary consumption (fish for DHA + EPA, eggs).

THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Ingredient Vetted by Experts

Every Ingredient Vetted by Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

Customize your Omega-3

Omega-3
Omega-3+ Vegan

Omega-3

  • High potency Omega-3 in easy-to-take, plant-based softgels
  • Pleasant neutral taste
  • Sourced from sustainable fish oil
  • DHA1000mg
  • EPA1000mg
  • CholineN/A
  • Lutein+ZeaxanthinN/A

  • Friend of the Sea certified
  • Clean Label Project Purity Award and Pesticide Free Award
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3

Omega-3+ Vegan

  • Vegan Omega-3 paired with synergistic choline, lutein, and zeaxanthin
  • Pleasant bergamot flavor
  • Sourced from sustainable algae oil
  • DHA400mg
  • EPA100mg
  • Choline100mg
  • Lutein+Zeaxanthin10mg/2mg

  • Clean Label Project certifications pending
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3+ Vegan
Questions? We have answers.

Thoughtful inquiry is needed.

What's the difference between the 3 Prenatal Multis?

We offer three prenatal multivitamin options:

Capsules vs. Powder:
Our Prenatal Multi Capsules (8 per day) and Prenatal Multi Powder (2 scoops per day) contain equivalent nutrients—it's just personal preference. You can also combine them (4 capsules = 1 scoop). For example, take one scoop in a smoothie with breakfast and 4 capsules with lunch.

Essentials:
Our Prenatal Multi Essentials is a simplified 3-capsule version with robust amounts of the most impactful nutrients (like Folate), but reduced levels of space-heavy nutrients (Calcium, Choline, Magnesium). It's ideal for first-trimester nausea or longer-term use after breastfeeding. Our full Capsules (8/day) and Powder (2 scoops/day) are designed for optimal support through pregnancy and postpartum, including breastfeeding.

View our comparison chart or read more about why we created Essentials.

What's the difference between the 2 Omegas?

Both are highly supportive sources of Omega-3s. The main difference is sourcing: our Omega-3 is from fish oil, while Omega-3+ Vegan is from microalgae. The Omega-3+ Vegan also contains additional antioxidant support and a Choline boost.

We recommend Omega-3+ Vegan if you're vegan or need extra Choline, and Omega-3 from fish oil if you're getting sufficient Choline from your multivitamin and diet.

What makes Needed's Pre/Probiotic different?

Our Prenatal Pre/Probiotic is formulated using the best available science for the prenatal stage, with strains and prebiotics that work synergistically to deliver benefits.

It's also Clean Label Project certified, meaning it's been independently tested and verified to be free from heavy metals, pesticide residues, plasticizers, and other contaminants—giving you peace of mind about what you're putting in your body.

Where is the Collagen Protein sourced from?

Our Collagen Protein is sourced from grass-fed, hormone-free bovines from approved suppliers in Argentina, Paraguay, and Uruguay. It's processed to rigorous standards and tested at third-party laboratories for nutritional content, pesticides, heavy metals, microbes, and other contaminants. We openly share all test results for transparency.

4.8
Rated 4.8 out of 5 stars
Based on 1,570 reviews
Total 5 star reviews: 1.3k Total 4 star reviews: 210 Total 3 star reviews: 28 Total 2 star reviews: 6 Total 1 star reviews: 15
1,570 reviews
  • SS
    Shelby S.
    Verified Buyer
    Reviewing
    The Starter Plan Capsules / Fish Oil / Original
    I recommend this product
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    5 days ago
    Great products!

    I switched to Needed after learning more about nutrient requirements for conception and pregnancy, and after experiencing a previous loss. I’ve been really happy with these products and would recommend to anyone!

  • JR
    Jewlz R.
    Verified Buyer
    Reviewing
    The Starter Plan Essentials / Fish Oil / Citrus
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    2 weeks ago
    Absolutely Essential Prenatals

    I’ve tried a handful of prenatal vitamins, but these are the ones I keep coming back to. The quality is unmatched — clean ingredients, no weird aftertaste, and a brand I truly feel like I can trust. I love knowing I’m giving my body (and baby!) exactly what we need. I’ve noticed a real difference in how I feel, and I won’t use anything else. Highly recommend to any mama looking for reliable, high-quality prenatals!

  • LS
    Lianne S.
    Verified Buyer
    Reviewing
    The Fertility Support Plan Essentials / Fish Oil / Original
    I recommend this product
    Do you have any dietary restrictions? Gluten Free
    What is your current lifestage? Trying to get pregnant
    Rated 5 out of 5 stars
    3 weeks ago
    10/10

    I have been doing this for the last two months and I feel so great!! Everything is high quality and I noticed a difference right away from switching from what I was using before!

  • GP
    Gabriel P.
    Verified Buyer
    Reviewing
    The Men's Fertility Support Plan Fish Oil
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Great Products

    Really good products. The fish oil is excellent, when taken it doesn’t give that fishy taste.

  • DD
    Desirae D. S.
    Verified Buyer
    Reviewing
    The Starter Plan Capsules / Fish Oil / Original
    I recommend this product
    Do you have any dietary restrictions? Dairy Free, Gluten Free
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    1 month ago
    The best!

    I have absolutely loved Needed vitamins during my pregnancy. I feel like I'm providing my growing baby and myself with the best vitamins and minerals during this time.