We offer three prenatal multivitamin options:

Capsules vs. Powder:
Our Prenatal Multi Capsules (8 per day) and Prenatal Multi Powder (2 scoops per day) contain equivalent nutrients—it's just personal preference. You can also combine them (4 capsules = 1 scoop). For example, take one scoop in a smoothie with breakfast and 4 capsules with lunch.

Essentials:
Our Prenatal Multi Essentials is a simplified 3-capsule version with robust amounts of the most impactful nutrients (like Folate), but reduced levels of space-heavy nutrients (Calcium, Choline, Magnesium). It's ideal for first-trimester nausea or longer-term use after breastfeeding. Our full Capsules (8/day) and Powder (2 scoops/day) are designed for optimal support through pregnancy and postpartum, including breastfeeding.

View our comparison chart or read more about why we created Essentials.

Both are highly supportive sources of Omega-3s. The main difference is sourcing: our Omega-3 is from fish oil, while Omega-3+ Vegan is from microalgae. The Omega-3+ Vegan also contains additional antioxidant support and a Choline boost.

We recommend Omega-3+ Vegan if you're vegan or need extra Choline, and Omega-3 from fish oil if you're getting sufficient Choline from your multivitamin and diet.

Our Prenatal Pre/Probiotic is formulated using the best available science for the prenatal stage, with strains and prebiotics that work synergistically to deliver benefits.

It's also Clean Label Project certified, meaning it's been independently tested and verified to be free from heavy metals, pesticide residues, plasticizers, and other contaminants—giving you peace of mind about what you're putting in your body.

Our Collagen Protein is sourced from grass-fed, hormone-free bovines from approved suppliers in Argentina, Paraguay, and Uruguay. It's processed to rigorous standards and tested at third-party laboratories for nutritional content, pesticides, heavy metals, microbes, and other contaminants. We openly share all test results for transparency.