Hey Dad

A Father's Day letter about the founder my dad built — and the mother his death is shaping me to be.

by Julie Sawaya, co-founder of Needed

I was stopped in my tracks the other day—seeing a Father’s Day card. My first Father’s Day without you. “Best...

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Hey Dad - An Open Father's Day Letter From Needed's Co-Founder

Are Prenatal Vitamins FSA-Eligible? Everything You Need to Know

It is critical to stay nourished while pregnant and during the postpartum months (and, really, any other time!). Diet alone isn't enough for many women, so staying consistent with a high-quality prenatal vitamin is important. However, the cost of supplements on top of their other medical care can feel like...

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Are Prenatal Vitamins FSA-Eligible? Everything You Need to Know - needed.

Top Tips for Supporting Your Microbiome

The best way to support your gut is to look at gut health from all aspects of your diet and lifestyle. Avoid foods that throw off the balance of good bacteria, populate the gut with good bacteria from fermented foods and a targeted probiotic, feed the good bacteria with prebiotic...
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Top Tips for Supporting Your Microbiome - needed.

Why Better Immune Support is Needed

Nobody likes to be sick. Illness disrupts our lives, causing us to miss out on school, work, and life.

But sickness is common in families with kids. Research shows that kids get sick an average of 6-12 times per year. This...

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Why Better Immune Support is Needed - needed.