Good alone.
Even better together.

The Starter Plan
(Ships Monthly)

Thinking, trying, pregnant or postpartum? Start here.

These two essential products — our Prenatal Multi and Omega-3 (DHA + EPA) — are designed to meet your (and your baby’s) optimal micronutrient needs. Replenish and nourish the body for all phases of growing life. Get this bundle delivered to your home monthly for added savings, and get all that’s needed.

* We exclude Iron because mamas' needs vary. Add it on if you need it.

What’s the difference
Retail Price
$119.98
$109.98
Bundled Subscription
$95.00$25 savings
$89.00$25 savings

Preorder - ships late November

  • Free US Shipping
  • Easy cancellation
  • A+ Customer Support

The Complete Plan
(Ships Monthly)

Our Complete Plan delivers unparalleled nourishment for every phase of pregnancy — whether you’re thinking, trying, expecting, or postpartum.

The 4-part bundle includes our Prenatal Multi, Omega-3 (DHA+EPA), Pre/Probiotic, and Collagen Protein to meet your (and your baby’s) optimal micronutrient, microbiome, and protein needs. Optimal nourishment, optimal savings. Get all that’s needed for mama and baby to thrive.

* We exclude Iron because mamas' needs vary. Add it if you need it.

What’s the difference
Retail Price
$229.96
$219.96
Bundled Subscription
$149.00$80 savings
$139.00$80 savings

Preorder - ships late November

  • Free US Shipping
  • Easy cancellation
  • A+ Customer Support

Men's Support Plan (Ships Monthly)

Nutritional support for sperm health and the dad behind them.

Our 2-part Men’s Support Plan combines our Men’s Omega-3+ and Men’s Pre/Probiotic for targeted micronutrient, antioxidant, and microbiome health. This plan supports sperm health and optimizes men’s health overall throughout the parenting years.

*Our Men's Multi is now available to preorder.

Men can also take our Prenatal Multi at 1/2 the daily dose.
Retail Price
$109.98
Bundled Subscription
$89.00$21 savings
  • Free US Shipping
  • Easy cancellation
  • A+ Customer Support

Make a conception support smoothie for two with our Prenatal Multi and Collagen Protein. Explore recipes.

Conception Support for Two
(Ships Monthly)

Our Conception Support For Two Plan bundles our complete product line for Women and Men for optimal nutrition when trying to conceive. Together, these products support sperm and egg health, hormone balance, fertility, energy, mood, immunity, and more.

This plan includes: 2 Prenatal Multi powders, 2 Collagen Protein powders, and 1 each of our Omega-3 and Pre/Probiotic for her and him.

Our Prenatal Multi is Iron-free, making it a great choice for both partners. Add Iron on, if she needs it.

Retail Price
$459.92
Bundled Subscription
$299.00$161 savings
  • Free US Shipping
  • Easy cancellation
  • A+ Customer Support

We left out Iron because mamas' needs vary.

Add it on if you need it.

Shop Needed Iron

Thoughtful inquiry is needed.

Why should I purchase a plan?
Our plans provide the complete nutrition a mama (and dad!) need before, during, and after pregnancy. These plans are designed to optimally nourish you and baby to help you feel your best and help support baby’s development. With a single monthly shipment, you simplify your nourishment routine. And bonus, you save the most when you subscribe to our monthly plans.
How should I choose between Needed Plans?
The Complete Plan is for the mama that wants optimal nourishment covering micronutrient, microbiome, and protein needs. The Complete Plan offers the same Prenatal Multi and Omega-3 as the Starter Plan and also includes a Pre/Probiotic to support mama and baby’s microbiome and a Collagen Protein for protein support and skin and pelvic floor health.

The Starter Plan is a great introductory plan for those that want to focus on micronutrient needs.

Our Men's Support Plan is designed for sperm health and the dad behind them.

And, our Conception Support Plan is an option for making daily couples smoothies. This plan pairs well with our Men's Support Plan for Complete Nutrition for both partners.
How do your plans work?
Our plans ensure you never miss a day of optimal nourishment. Subscribe to the Base or Complete Plan we’ll send you an email each month, a few days before we charge you and ship your next box. You can delay an order, or cancel your subscription at any time, right from your account page.
What if I only need one of the products in the plan?
Many mamas enjoy the completeness, savings, and convenience of the Plans but if you would like to customize your own nourishment, any item is available to purchase one-time or as a subscription.
How often should I consume all of the products in my plan?
The products are designed to be consumed every day. You will receive a 30 day supply of each product in your plan, and plans are shipped monthly. If you are not able to consume all of your product in a month and need to delay your next subscription you can do so easily from your account page or by emailing hello@thisisneeded.com