Good alone.
Even better together.

Good alone.
Even better together.

Our Plans are designed to be taken before, during, and after pregnancy. Choose the right fit for you.
I am buying for
and I need

The Complete Plan™

Unparalleled nourishment for every phase of pregnancy — whether you’re thinking, trying, expecting, or postpartum.
Bundled Subscription - ships monthly
Starts at $129.00$71 savings
Retail Price
$229.96
More Info
Save
$71

The Complete Plan™

Save $81 Save $81 Save $71
Unparalleled nourishment for every phase of pregnancy — whether you’re thinking, trying, expecting, or postpartum.
What’s the difference
Bundled Subscription - ships monthly
$149.00 $81 savings
$139.00 $81 savings
$129.00 $71 savings
Retail Price
229.96
219.96
199.96
Ships in Early February
  • Free US Shipping
  • Easy cancellation
  • A+ Customer Support
  • The Starter Plan

    Thinking, trying, pregnant or postpartum? Start here. These two essential products are designed to meet your (and your baby’s) optimal micronutrient needs
    Bundled Subscription - ships monthly
    Starts at $75.00$15 savings
    Retail Price
    $109.98
    More Info
    Save
    $15

    The Starter Plan

    Save $25 Save $21 Save $15

    Thinking, trying, pregnant or postpartum? Start here.


    These two essential products — our Prenatal Multi and Omega-3 (DHA + EPA) — are designed to meet your (and your baby’s) optimal micronutrient needs. Replenish and nourish the body for all phases of growing life. Get this bundle delivered to your home monthly for added savings, and get all that’s needed.


    * We exclude Iron because mamas' needs vary. Add it on if you need it.

    What’s the difference
    Bundled Subscription - ships monthly
    $95.00 $25 savings
    $89.00 $21 savings
    $75.00 $15 savings
    Retail Price
    119.98
    109.98
    89.98
    Ships in Early February
  • Free US Shipping
  • Easy cancellation
  • A+ Customer Support
  • Conception Support for Two

    This plan supports both partners’ nutritional needs when trying to conceive — get all that’s needed when trying for baby, and pave the way for a healthy pregnancy.
    Bundled Subscription - ships monthly
    Starts at $249.00$151 savings
    Retail Price
    $459.92
    More Info
    Save
    $151
    This plan supports both partners’ nutritional needs when trying to conceive — get all that’s needed when trying for baby, and pave the way for a healthy pregnancy.
    Bundled Subscription - ships monthly
    $299.00 $161 savings
    $279.00 $161 savings
    $249.00 $151 savings
    Retail Price
    459.92
    439.92
    399.92
    Ships in Early February
  • Free US Shipping
  • Easy cancellation
  • A+ Customer Support
  • We left out Iron because mamas' needs vary. Add it on if you need it. Shop Needed Iron

    Men's Plan

    Have you thought about support for your partner?

    Men's Support Plan

    Complete nutrition for dad-to-be: supports sperm health and optimizes men’s health overall throughout the parenting years.
    Bundled Subscription - ships monthly
    $89.00$21 savings
    Retail Price
    $109.98
    More Info
    Save
    $21

    Men's Support Plan

    Save $21
    Complete nutrition for dad-to-be: supports sperm health and optimizes men’s health overall throughout the parenting years.
    Bundled Subscription - ships monthly
    $89.00 $21 savings
    Retail Price
    109.98

    Not sure where to start, mama?

    Take our quiz and find out what nutrients you need and what Needed products are best for you.

    Trusted by health practitioners and real mamas alike ㅡ because it truly works.

    Baby will take what baby needs when you're pregnant, the mom is really who loses. Having enough Omega-3s really sets you up for a great pregnancy, and helps with postpartum depression."

    ㅡ Dr. Leah Gordon, naturopathic doctor

    As a first time mom, I really wanted to find a prenatal supplement that was made with clean ingredients and that was easy to take. Needed's Omega-3 powder is simple, clean, and feels just like eating real food."

    ㅡ Dre Taylor Lindsay, mama-to-be

    I really respect Needed's Omega-3 because it is derived sustainably from microalgae, and it includes both DHA and EPA in a balance that is consistent with what is found in nature."

    ㅡ Ivy Joeva, birth and postpartum doula

    Having a healthy supply of Omega-3 can be so impactful to your fertility. I really love that Needed's Omega-3 can be added to what I'm already eating--a smoothie, a bowl of oats, a latte."

    ㅡ Katya Mosely, fertility-focused acupuncturist

    Thoughtful inquiry is needed.

    Why should I purchase a plan?
    Our plans provide the complete nutrition a mama (and dad!) need before, during, and after pregnancy. These plans are designed to optimally nourish you and baby to help you feel your best and help support baby’s development. With a single monthly shipment, you simplify your nourishment routine. And bonus, you save the most when you subscribe to our monthly plans.
    How should I choose between Needed Plans?
    The Complete Plan is for the mama that wants optimal nourishment covering micronutrient, microbiome, and protein needs. The Complete Plan offers the same Prenatal Multi and Omega-3 as the Starter Plan and also includes a Pre/Probiotic to support mama and baby’s microbiome and a Collagen Protein for protein support and skin and pelvic floor health.

    The Starter Plan is a great introductory plan for those that want to focus on micronutrient needs.

    Our Men's Support Plan is designed for sperm health and the dad behind them.

    And, our Conception Support Plan is an option for making daily couples smoothies.
    How do your plans work?
    Our plans ensure you never miss a day of optimal nourishment. Subscribe to one of our plans and we’ll send you an email each month, a few days before we charge you and ship your next box. You can delay an order, or cancel your subscription at any time, right from your account page.
    What if I only need one of the products in the plan?
    Many mamas enjoy the completeness, savings, and convenience of the Plans but if you would like to customize your own nourishment, any item is available to purchase one-time or as a subscription.
    How often should I consume all of the products in my plan?
    The products are designed to be consumed every day. You will receive a 30 day supply of each product in your plan, and plans are shipped monthly. If you are not able to consume all of your product in a month and need to delay your next subscription you can do so easily from your account page or by emailing hello@thisisneeded.com