Women's Creatine + Hydration Support

All Life Stages

Needed Hydration Support Grapefruit grapefruit flavor

Women's Creatine + Hydration Support

Biomicronized™ creatine monohydrate paired with electrolytes and trace minerals for energy, mental clarity, and cellular hydration.* An easy-to-mix duo for your daily routine.

All Life Stages

Exercise support Energy Cellular hydration Third-party tested

Your Plan Includes 2 Products

Women's Creatine

,

Hydration Support

Choose Your Flavor

Delivery Schedule

Free shipping. Pause or cancel anytime.

Why Subscribe?

Never Miss a Dose ($2.13/day)

30-Day Supply

$70.98 $64

1 Shipment Every Month

10% Off

Save 10% on every order Free Shipping, Pause or Cancel Anytime

90-Day Supply

$212.94 $181

1 Shipment Every 3 Months

15% Off

Save 15% on every order Free Shipping, Pause or Cancel Anytime

Product Details

WOMEN'S CREATINE: 5g of clinically studied, biomicronized™ creatine monohydrate in every scoop. Builds lean muscle mass, supports healthy body composition, and fuels mental and physical energy.* Biomicronized™ for complete dissolution - no sludge, no gritty texture, and no bloating.

HYDRATION SUPPORT: Refreshing electrolytes and trace minerals for optimal hydration*, lightly sweetened with only real fruit. Magnesium (150mg), chloride (315mg), sodium (250mg), and potassium (250mg), plus a 50mg trace mineral concentrate (ConcenTrace®). No added sugar, no artificial sweeteners.

How to Use

Mix one serving of Women's Creatine (1.75 tsp) + one packet of Hydration Support into 16-24 oz of water. Shake, stir or froth until fully dissolved. Consume daily within 30 minutes of mixing for best results.

Who Is It For

Women 18+ through Cycle Support · Pregnancy · Postpartum · Women's Health · Perimenopause

During Pregnancy: Your body's demand for creatine rises sharply during pregnancy to help fuel energy and growth for you and your baby.* Research is still emerging, so consult your healthcare provider before starting supplementation.

During Breastfeeding: Creatine is already a natural part of breastmilk, supporting your baby's energy needs from day one* — but it's not yet known how much supplemental creatine transfers into milk, especially in the first 6 months. Consult your healthcare provider before starting supplementation while breastfeeding.

THE NEEDED STANDARD

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Every Ingredient Vetted by Experts

Women naturally produce 70–80% of the creatine men do yet need just as much.

And most women fall short on magnesium and the electrolytes their bodies rely on every day.

So we created an easy, one-step routine to supplement your daily energy and hydration*.

Replenish your strength.

Builds and maintains lean muscle mass*^†

Supports healthy body composition*^†

Supports healthy cellular hydration*

Supports cellular hydration + energy*

Replenishes electrolytes lost daily*

Restores trace minerals + refreshes*

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