The Complete Prenatal Plan

Prenatal Multivitamin
22 bioavailable forms of vitamins and minerals that mothers and babies need. We formulated our Prenatal Multivitamin together with practitioners, who have tested thousands of mothers' nutrient levels to know what's truly needed to thrive, not just survive.

Collagen Protein
Hydrolyzed and ethically sourced from grass-fed, pasture-raised, hormone-free bovines from New Zealand. Supports blood sugar management, minimizes nausea, and provides essential building blocks for baby's cells and the placenta. Also supports mother's joints, pelvic floor tissue, skin elasticity, and postpartum hair and healthy glow.*

Omega-3 (DHA & EPA)
Goes beyond bare minimum dosages with 500mg DHA and 500mg EPA for optimal support. Our sustainably-sourced fish oil is encased in a plant-based shell designed to avoid unpleasant taste, smell, and fish burps. Friend of the Sea certified, Clean Label Project Purity Award Winner, and Certified Pesticide Free.

Iron
Support blood volume expansion and healthy iron levels throughout pregnancy. Ferrochel iron has been clinically shown to cause fewer gastrointestinal upsets compared to other forms of iron.* And our Iron is bound to Glycine for better absorption and digestive comfort.*

Pre/Probiotic
Targeted pre and probiotic strains formulated with leading microbiome experts to support optimal gut, vaginal, and skin microbiomes—and to seed your baby's microbiome for optimal health.*

Prenatal Multivitamin: Take three (3) capsules daily with food, ideally in the morning or at lunch for optimal energy throughout the day. Divide between meals, or take before bedtime if you're feeling too nauseous.

Omega-3 Fish Oil: Take two (2) softgels daily with a meal.

Pre/Probiotic: Take two (2) capsules daily. Can be taken on an empty stomach or with food. Refrigerate after opening to maintain potency. Store fully sealed in a cool, dry place.

Collagen Protein: Mix one (1) scoop into smoothies, coffee, or any beverage. Mixes well hot or cold. For optimal amino acid support, can take up to two (2) scoops.

Our products were designed to work together — these products can be taken together or separately throughout the day.

Storage: Store fully sealed in a cool, dry place. Keep out of reach of children. Consult your healthcare practitioner before use if you are pregnant, breastfeeding, have a medical condition, or are taking medications.