4.7
Rated 4.7 out of 5 stars
5,693 Reviews

The Third Trimester Plan

4.7
Rated 4.7 out of 5 stars
5,693 Reviews

The Third Trimester Plan

Complete nutritional support for the third trimester, including hydration, sleep support, and Iron.*

Customize Your Plan

Select your preferences on these products:

Delivery Schedule

Free shipping. Pause or cancel anytime.

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1-Month Supply

$341 $255.75/month

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($8.52/day)
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The Fourth Trimester Plan Ready for the next stage?

The Fourth Trimester Plan is a 9-part complete nutrition bundle, tailored to support your fourth trimester needs

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Product Details

This 7-part plan bundles The Complete Plan™ (Prenatal Multi, Omega-3+, Collagen Protein, Pre/Probiotic) with our Hydration and Sleep + Relaxation Support, and Prenatal to support restful sleep, healthy blood pressure, and increased nutrient and hydration needs during the Third Trimester. We’ve added on Iron for the home-stretch of your pregnancy, a time when most will need it*.

Learn More

Our Trimester Plans take the guesswork out of what's needed at each stage of pregnancy. Each Plan was expertly formulated to the unique needs of your stage.

How to Use

The products in our Trimester Plans are designed to be taken alongside one another to optimally nourish mother and baby before, during, and after pregnancy*.

Many enjoy following this sample schedule:

Breakfast: Prenatal Multi, Collagen, and Pre/Probiotic
Lunch: Omega-3
Afternoon: Iron (best taken away from your Prenatal Multi) and Hydration Support
Before Bed: Sleep + Relaxation Support

THE NEEDED STANDARD
Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

Every Ingredient Vetted by Experts

Every Ingredient Vetted by Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights

Powder or Pills—or just the Essentials?

Powder
Capsule
Essentials

Needed Prenatal Multi Powder

  • Vanilla-flavored, slightly sweet powder. Mixes into smoothies, lattes, oatmeal, and yogurt.
  • Contains 26 vitamins, minerals and botanicals in optimal forms and dosages including:

  • Choline400mg
  • Methylfolate918mcg
  • Calcium200mg
  • Magnesium200mg

+20 other vitamins and minerals, as well as antioxidants

  • No pill fatigue. Easy to take in all trimesters
  • Easily absorbed, no capsules to break down. No unwanted additives.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Powder

Needed Prenatal Multi Capsules

  • 8 daily capsules. Perfect for those that prefer pills, or for days you don’t make smoothies.
  • Contains 26 vitamins, minerals and botanicals in optimal forms and dosages including:

  • Choline400mg
  • Methylfolate918mcg
  • Calcium200mg
  • Magnesium200mg

+20 other vitamins and minerals, as well as antioxidants

  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Capsules

Needed Prenatal Multi Essentials

  • 3 daily capsules. Easiest option for nauseous mamas or when upgrading from gummies.
  • 23 vitamins and minerals in optimal forms with supportive dosages including:

  • Choline150mg
  • Methylfolate918mcg
  • Calcium100mg
  • Magnesium100mg

+19 other vitamins and minerals, in supportive dosages.

  • Best option for nausea.
  • No unwanted additives, clean plant-based capsules.
  • Expertly-formulated. Third-party batch-tested.

Shop Prenatal Multi Essentials
Customize your Omega-3

Omega-3
Omega-3+ Vegan

Omega-3

  • High potency Omega-3 in easy-to-take, plant-based softgels
  • Pleasant neutral taste
  • Sourced from sustainable fish oil
  • DHA1000mg
  • EPA1000mg
  • CholineN/A
  • Lutein+ZeaxanthinN/A

  • Friend of the Sea certified
  • Clean Label Project Purity Award and Pesticide Free Award
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3

Omega-3+ Vegan

  • Vegan Omega-3 paired with synergistic choline, lutein, and zeaxanthin
  • Pleasant bergamot flavor
  • Sourced from sustainable algae oil
  • DHA400mg
  • EPA100mg
  • Choline100mg
  • Lutein+Zeaxanthin10mg/2mg

  • Clean Label Project certifications pending
  • Formulated by experts for fertility, prenatal, and women’s health
Shop Omega-3+ Vegan
4.7
Rated 4.7 out of 5 stars
Based on 5,693 reviews
Total 5 star reviews: 4.8k Total 4 star reviews: 528 Total 3 star reviews: 125 Total 2 star reviews: 81 Total 1 star reviews: 152
5,693 reviews
  • JD
    Jasmine D.
    Verified Buyer
    Reviewing
    Hydration Support Variety / 1 Month Supply
    I recommend this product
    Do you have any dietary restrictions? Gluten Free
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    1 week ago
    Best Electrolytes!

    Our whole family uses these hydration sticks, they have been the most effective by far!

  • AS
    Allison S.
    Verified Buyer
    Reviewing
    Prenatal Multi Capsules Citrus / 1 Month Supply
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    1 week ago
    Worth the value!

    These never made me nauseous while pregnant and my blood levels have always been great while taking it! I’m still taking it postpartum because I know it’s doing wonders for my body and breastfeeding my baby as well.

  • RM
    Reyna M.
    Verified Buyer
    Reviewing
    Hydration Support Variety / 3 Month Supply
    I recommend this product
    What is your current lifestage? Postpartum
    Rated 5 out of 5 stars
    2 weeks ago
    Hydrated MAMA

    This is definitely my go too when I need something other than water. I like to mix it in with coconut water. It’s my daily refreshment. My 4 yr old loves to sneak some sips. I highly recommend it for my breastfeeding mamas that wants to incorporate besides water

  • CM
    Caity M.
    Verified Buyer
    Reviewing
    Hydration Support Variety / 1 Month Supply
    I recommend this product
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    2 weeks ago
    Refreshing taste and keep me hydrated

    I switched to Needed from a different hydration support brand during my 3rd trimester and I’m loving it. The flavors are all light a refreshing and I’ve been doing well meeting my hydration goals during pregnancy and will continue into postpartum.

  • PM
    Paige M.
    Verified Buyer
    Reviewing
    Prenatal Iron 1 Month Supply
    I recommend this product
    Do you have any dietary restrictions? Dairy Free
    What is your current lifestage? Pregnant
    Rated 5 out of 5 stars
    3 weeks ago
    Great!

    I have had to be on an iron supplement for all three of my pregnancies. Being pregnant with my third, I feel so much more comfortable with the ingredients in the Needed prenatal iron than the one I used with my previous pregnancies!