- 2 tbsp. chia seeds
- 2/3 cup nut/seed milk of choice (we love the Three Trees, Joi, MALK, and Malibu Mylk brands if you can find them. Or, look for a nut/seed milk with no added fillers and gums)
- 1 scoop Needed Collagen powder
- 2 scoops (or 1 daily packet) of Needed Prenatal Multi
- To a mixing bowl add milk and chia seeds. Whisk to combine. Be sure it is mixed well so that the chia seeds don’t clump together.
- Cover and refrigerate overnight (or at least 8 hours). The chia pudding should be thick and creamy.
- Remove from the refrigerator and stir in Collagen and Prenatal Multi until blended in. Add in extra nut milk as needed to reach desired consistency.
- Top with fresh fruit and/or nuts if desired.
- Chia pudding will keep covered in the refrigerator for about 3 days, just add Collagen and Prenatal to each serving as you eat it.
Want more tips on how to make the most of your Prenatal Multi? Check out our tips here!
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