Postpartum Supplements

Expert-formulated supplements to support recovery and wellness postpartum, with key nutrients like omega-3 DHA, iron, and collagen. Designed to promote recovery with ingredients like probiotics and collagen to support gut health, skin elasticity, and hydration during the postpartum period. These supplements are expertly formulated to restore balance and support your body’s needs as you adjust after childbirth.

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Postnatal Vitamins Plan - needed.

Postnatal Vitamins Plan

4.8
Rated 4.8 out of 5 stars
1,570 Reviews

Complete postpartum nutritional support for mood, sleep, and physical recovery.*

Mood, Sleep, Recovery HSA/FSA Eligible⁂
From $111.00/mo
Save 15%
Stress + Sleep Support Plan - Needed

Stress + Sleep Support Plan

4.6
Rated 4.6 out of 5 stars
513 Reviews

Two essential products to support a healthy stress response and optimal sleep and relaxation.*

Optimal Sleep HSA/FSA Eligible⁂
From $90.00/mo
Best Seller
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Prenatal Multivitamin - needed.

Prenatal Multivitamin

4.7
Rated 4.7 out of 5 stars
3,672 Reviews

22 nutrients in just 3 capsules, delivering 8x more nutrition than the average of leading prenatals†, at clinically studied dosages of key nutrients that make all the difference.*

22 Nutrients HSA/FSA Eligible⁂
From $34.39/mo $42.99/mo
Best Seller
Prenatal Multivitamin Pro - needed.

Prenatal Multivitamin Pro

4.7
Rated 4.7 out of 5 stars
3,672 Reviews

Our most comprehensive prenatal formula: Clinically-studied Prenatal Multivitamin Pro features optimal levels of 26 essential nutrients designed to fight nutritional depletion through fertility, pregnancy, and postpartum.*

26 Nutrients HSA/FSA Eligible⁂
From $50.39/mo $62.99/mo
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Prenatal Multivitamin Powder - needed.

Prenatal Multivitamin Powder

4.7
Rated 4.7 out of 5 stars
3,672 Reviews

22 nutrients in just 1 scoop of vanilla flavored powder, delivering 8x more nutrition than the average of leading prenatals†, at clinically studied dosages of key nutrients that make all the difference.*

22 Nutrients HSA/FSA Eligible⁂
From $42.39/mo $52.99/mo
Women's Omega - 3 - needed.

Prenatal Omega-3

4.9
Rated 4.9 out of 5 stars
614 Reviews

Our Omega-3 delivers 1,000 mg of DHA+EPA per serving — 2× more than most prenatal omega-3s to optimally support baby's brain development and maternal mood.*

1,000 mg of DHA+EPA Vegan Option HSA/FSA Eligible⁂
From $23.99/mo $29.99/mo
Omega - 3 Pro - needed.

Omega-3 Pro

4.9
Rated 4.9 out of 5 stars
614 Reviews

Our Omega-3 Pro delivers 2,000 mg of DHA+EPA per serving — 4× more than most prenatal omega-3s to optimally support baby's brain development and maternal mood.*

2,000 mg of DHA+EPA HSA/FSA Eligible⁂
From $39.99/mo $49.99/mo
Best Seller
Stress Support - needed.

Stress Support

4.7
Rated 4.7 out of 5 stars
135 Reviews

Clinically studied forms of ashwagandha and saffron extract help alleviate mental overwhelm and support a healthy mood and stress response.*

Mood Support HSA/FSA Eligible⁂
From $39.99/mo $49.99/mo
Best Seller
Prenatal Collagen Protein - needed.

Prenatal Collagen Protein

4.8
Rated 4.8 out of 5 stars
1,504 Reviews

Grass-fed and sustainably sourced hydrolyzed collagen peptides support amino acid needs, pelvic floor health, and healthy hair.*

Hydrolyzed Collagen Pregnancy Safe HSA/FSA Eligible⁂
From $39.99/mo $49.99/mo
Prenatal Pre/Probiotic - needed.

Prenatal Pre/Probiotic

4.9
Rated 4.9 out of 5 stars
535 Reviews

Iron absorption, digestive comfort, and gut + vaginal microbiome support across fertility, pregnancy, and postpartum. Powered by Lactoferrin + clinically-studied strains.* 30B CFUs.

Lactoferrin 30B CFUs HSA/FSA Eligible⁂
From $47.99/mo $59.99/mo
Prenatal Iron - needed.

Prenatal Iron

4.9
Rated 4.9 out of 5 stars
369 Reviews

Ferrochel iron has been clinically shown to cause fewer gastrointestinal upsets compared to other forms of iron.*

Pregnancy Support Ferrochel Iron HSA/FSA Eligible⁂
From $17.59/mo $21.99/mo
Prenatal Vitamin D3+K2 - needed.

Prenatal Vitamin D3/K2

5.0
Rated 5.0 out of 5 stars
185 Reviews

Vitamin D3+K2 supports a healthy, full-term pregnancy and a healthy immune system. We use a patented K2 for optimal stability.*

Pregnancy Support Immune Support HSA/FSA Eligible⁂
From $17.59/mo $21.99/mo
Choline+ - needed.

Choline+

4.9
Rated 4.9 out of 5 stars
339 Reviews

Our vegan Choline+ supports baby's brain and cognitive development during pregnancy and after birth.*

Vegan Baby's Development HSA/FSA Eligible⁂
From $20.79/mo $25.99/mo
Cognitive Support - needed.

Cognitive Support

4.8
Rated 4.8 out of 5 stars
104 Reviews

Optimal nutrients, including clinically studied CognatiQ®, support daily cognitive performance with mental clarity, focus, and energy.*

CognatiQ® HSA/FSA Eligible⁂
From $52.79/mo $65.99/mo
Hydration Support - needed.

Hydration Support

4.5
Rated 4.5 out of 5 stars
979 Reviews

Electrolytes and trace minerals with a hint of lemon support hydration, help ease occasional nausea, and support hydration during breastfeeding — without sugar or artificial sweeteners.*

Electrolytes Trace Minerals HSA/FSA Eligible⁂
Lime flavor
From $36.79/mo $45.99/mo
Sleep + Relaxation Support - needed.

Sleep + Relaxation Support

4.6
Rated 4.6 out of 5 stars
359 Reviews

Pregnancy-safe and melatonin-free nutrients, including magnesium and L-Theanine, support a calm mind and optimal sleep quality.*

Pregnancy Safe Melatonin Free HSA/FSA Eligible⁂
From $39.99/mo $49.99/mo
Seasonal Defense Formula
Immune Support - needed.

Immune Support

4.8
Rated 4.8 out of 5 stars
208 Reviews

Our pregnancy-safe, kid-friendly powder with elderberry includes zinc and clinically studied pre/postbiotics for immune support.*

Pregnancy Safe HSA/FSA Eligible⁂
From $47.99/mo $59.99/mo
New
Prenatal Multivitamin Gummy - Needed

Prenatal Multivitamin Gummy

4.4
Rated 4.4 out of 5 stars
65 Reviews

Clinical dosages of key nutrients in 3 gummies. 4x more nutrition than leading prenatals‡ and 8x the leading prenatal gummy.‖

17 Nutrients HSA/FSA Eligible⁂
From $34.39/mo $42.99/mo

Questions? We have answers.

Thoughtful inquiry is needed.

Most nursing mothers benefit from a postnatal multivitamin with methylfolate, choline, iodine, B12, and vitamin D, plus DHA-rich omega-3s and adequate iron. Calcium and magnesium also support milk production and recovery. Always continue prenatal-strength nutrition for at least the first six months postpartum.

The American Academy of Pediatrics recommends breastfeeding mothers supplement with at least 6,400 IU of vitamin D daily so adequate amounts pass into breast milk. Without it, exclusively breastfed babies need their own daily 400 IU drop, since most prenatal doses are too low to reach therapeutic levels in milk.

Hydration, frequent nursing or pumping, and adequate calories drive milk supply more reliably than any herb. Galactagogues like fenugreek have mixed research and can lower supply in some women. Focus on replacing what milk pulls from your body — choline, DHA, iodine, B vitamins — and supply tends to follow.

Low iron levels are common after birth and can contribute to fatigue, which may make the demands of nursing feel harder.* Replenishing iron stores with a gentle, chelated iron supplement supports your overall postpartum recovery.*

Avoid high-dose vitamin A and products without third-party testing certifications. When in doubt, check the LactMed database or talk to your practitioner before starting any new supplement while nursing.

Plan to take a postnatal-quality multivitamin for the entire duration you're breastfeeding, plus at least three months after weaning to rebuild stores. Many women stay on prenatal-level nutrition through the first year postpartum because nursing demands rival or exceed pregnancy demands for several key nutrients.

Meet The Needed® Standard

Uncompromising Nutrient Levels

Uncompromising Nutrient Levels

Designed to Support Optimal Absorption

Designed to Support Optimal Absorption

 Every Ingredient Vetted by Experts

 Every Ingredient Vetted by Experts

Always Rigorously 3rd Party Tested

Always Rigorously 3rd Party Tested

Backed by Pioneering Science and Clinical Insights

Backed by Pioneering Science and Clinical Insights